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Focus T25
Good Morning, I was wondering if any of you guys were interested in doing Focus T25 with me? I'm going to start in September.
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Final Results
If anyone would like to share her/his final results, I'm more than happy to read about them! I still need 6 more workouts but I know that many of you completed the program already.
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Who else will be doing Chalean Extreme?
I know that Jody, Ktrn and me are planning to start (or started already) the CLX program. Do you think a new group like this one would be helpful to you? Do we want one?
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July 9th
Good Morning. I was wondering if everyone has finished Insanity?
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July 8th
Technically we should be done with Insanity, but I'm repeating the last 2 weeks on a modified schedule. On the days I have boot camp I'm either going to do Max Recovery or Core Cardio so I don't burn myself out, especially since boot camp is outside and we are experiencing a serious heat wave on the East Coast. I did Core…
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July 7th
Sacrificed & woke up early to do my Cardio Balance workout . Tomorrow, my last workout will be Max Cardio & Abs. I am sitting on the fence whether to my final fit test tomorrow. I am leaning towards Tuesday where I will be more rested since I am off on Monday & I will also do final measurement & do an official weigh in. I…
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July 6th
Good morning. I woke up early to complete Max Pylo before heading out to work. So glad, I did it. In the midst of a heatwave on the East coast. I sweated buckets. I have 2 more workouts to do. I am working tomorrow so I will do Cardio balance instead of Max Cardio & Abs. Still on track to finish on Monday. Best of luck.…
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July 5th
Hello, well I didn't get my Insanity workout done yesterday. I went to a new boot camp class and it kicked my butt. OMG, it was hard and the people in the class reminded me of the people in the Insanity workouts. The trainer said they've been coming to him for 2 years and they look fabulous. I felt like the new kid on the…
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July 4th
Good morning. I have boot camp this morning so I hope to get my workout in this evening. I will definitely be repeating the last week of Insanity.
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July 3rd
Hello insane group. I spent a couple of days abroad as you know and returned to Berlin yesterday night. Tomorrow I am flying to Finland for 6 days. I intended to complete Insanity there, I hope I have enough determination in me to do this after this break. The good thing about being abroad is seeing people you haven't seen…
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July 2nd
I'm not working today so I'll be getting my workout done this evening.
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July 1st
Well, I am done with Insanity. Not by choice, but my injury. I have had a nagging heel issue for a week or two now, then this weekend I somehow sprained my ankle...in the pool!!! Still can't figure that one out. So gonna let it rest for at least a week (I am prone to week ankles) and then start in with something new. But I…
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June 30th
I just completed Cardio Balance & I did Cardio Recovery from month 1. To the finish line. Time to rest now! I am so glad I found this group because without this accountability, I could have dropped out after week 1 of month 2. I like the program's intensity but, the longer workout time is definitely not conducive to our…
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June 29th
Staying on course, I am trailing behind & just completed Max interval Circuit. Tomorrow, I will do Cardio Balance & Max Recovery. I am so thrilled next week is our last week. I have to be honest I really need a break. I will do some light workouts for about a week after completion before doing Turbofire.
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June 28th
Good Morning, no workout for me today. My hamstring on my right leg has been hurting since boot camp because we did tons of donkey squats. Its a little better today but I want to give it another day of rest. I may do something this evening if its feeling better this evening. Or I'll do Jillian's yoga dvd. Hope everyone has…
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June 27th
Recovery time! I'm looking forward to that. Are you? :)
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June 26th
Well I got to work late this morning so I did Pure Cardio instead of Max Cardio. With me having boot camp tonight this probably was a wise decision. I was thinking about doing Core Cardio today and Max Cardio on Saturday but I changed my mind. I must say it seemed so much easier today than the other times I did it. Maybe…
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June 25th
Max Plyometrics done. I had no desire to do this workout this morning but I can honestly say I pushed through it better than I ever had. I did much better with the pogo and side pushups. This was one of my best performances throughout these last 6 weeks. Have a great workout and a blessed day. Jackie
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June 24th
Today was supposed to be Max Interval Circuit but I'm behind. I did Core Cardio and Balance. I'm going to try to get my fit test in this evening if I don't go to boot camp, otherwise I'll stay behind. I can't believe. 2 weeks to go. Amazing that I haven't quit. But it has become more difficult to stick to it because I'm…
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June 23rd
Good morning all! I just completed Core Balance & Cardio. Goal to do my fit test later this evening. I am so pumped up that we have 2 weeks left to complete Insanity. I would have never thought I would have gotten this far. Thank you all for the accountability & helping me stay the course. It truly helps knowing you are…
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June 22nd
Hello group! I completed Core Cardio and Balance and loved it and performed really well, I think. I felt strong. I will do my Fit Test tomorrow evening.
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June 21st
Hello everybody! Thanks for checking in yesterday and congratulations on completing another Insanity workout! I did today's workout yesterday and today I have to do Plyo instead, which I hate with passion. I'll just get it done and move on. Tomorrow is an easier day, we are supposed to the workout we did during our…
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June 20th
Good morning! I weighed in this morning and I lost another pound with Insanity. That's a total of 3 pounds! Woohoo! The heat is still unbearable, hope to be able to perform well during Plyo today. Those who do Recovery - enjoy!
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June 19th
Good morning! I am pretty sore after yesterday's workout and bicycling in the evening. I slept 3 hours only. I decided not to do Plyo today, because I need to be in better condition for Plyo. I am doing Max Recovery instead and will complete Plyo tomorrow. Ktrn, I am so sorry that you had such an exhausting day at work.…
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June 18th
Max Interval Circuit done!!! Boy my shoulders. I don't know how I got through it after having bootcamp last night. But it does seem to get easier.
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June 17th
I can't believe we are in week 2 of month 2. Max Cardio done and I think I did much better. I had sweat dripping off my body. My legs and arms are crying right now. Hopefully I can survive boot camp tonight.
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June 16th
Today is rest day. I went for a 3 mile run. Body felt stronger. I think Insanity is helping with my endurance.
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June 15th
I completed Max Interval Plyometrics this morning. My energy level was low but I was able to do better in the different moves; well all except the power pushups and pogos. I did much better with the side pushups. I'm so glad week 1 is complete.
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June 14th
Well this is the second time doing Max Interval Circuit and I must say I did better than I did on Monday. Its such a good workout and I found myself talking out loud to push through it. Good luck, we are almost finished week 1 of month 2.
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June 13th
I must say I really liked today's workout. Max Recovery is like doing Yoga Shaun T style. I needed this after doing the other 3 workouts and I had boot camp last night. I was sweating alot because of all the plank work. Good Luck today everyone.
