Lrt4uk

OMG! I spit tea everywhere! Totally hilarious!

You should have called him out on his form! Hang tough!

THIS! ^

Any chance you're pregnant?

Dang, Y'all are making me hungry!

Perfectly said! And 100% true!

I would go with the HRM

I started with 30ds with jillian michaels. HIGHLY recommend! It's not easy, but if you keep trying it will get better! You will certainly see a difference in your body! I lost 9.5 inches and 11 pounds when I was doing 30ds. 5.5 of those inches were in my waiste!! You can do this! Just pick something and start moving! don't…

I alternate 30ds and blast fat/boost metabolism. I'm 233 pounds, my HRM said that I burned 293 today doing level 1 of 30ds. I still had a hard time, but easier than when I did the 30ds the first time around. I didn't have an HRM at that time, so I just logged it as circuit training general.

Yeah, good luck and please keep us posted as you progress! I would love to have the workout DVDs, but i'm having a hard time convincing myself to spend the money!

Thanks so much for posting this! I've wanted to try running for a while, but have felt intimidated and just plain fearful. Thanks!

My advice, keep at it. You may not be perfect at any of the movements, but you will find if you simply keep trying, you will get better. You'll be surprised how much stronger you'll get in a matter of days. When I started Jillians DVDs, I couldn't do a lot, but I kept trying. That's key. Keep trying. You will never get…

I understand completely! I've started exercising using the 30ds with Jillian michaels, that seemed to get me started good. I'm now doing JM's Banish Fat, Boost metabolism AND 30DS on alternating days. It seems to be working well. I also take days of complete rest when I feel like I need them. I usually get 1 to 2 complete…

I did 30ds and hated level 2 as well, I did it, but hated it. I'm now doing the banish fat, boost metabolism every other day, with 30ds level 1 or 3, on the days I'm not doing bfbm. BFBM is a great cardio, I just like to mix it up with a little strength thats in 30ds.

I went into a shoe store today at lunch time. I was so confused. I ended up leaving with shoes for 2 of my kids and none for me. I'm so bad!

goal + exercise - food = net

The entire egg is good for you.

57 pounds is awesome! I bet there's a LOT of difference and everyone else will be able to see it! Sometimes, it's hard to see ourselves as others do. 57 pounds is an awesome achievement, relish in it! Be proud and stand tall, you've worked hard!

Great job! I was afraid before starting too. I thought being so big to start, that there was no way. I'm on day 7 of level 3 today. I'm amazed at the changes I've had so far. I'll do measurements once I get finished. I had never really committed to this type of circuit training before, I think I might be hooked now.

very NICE! Great job!

I did level 3 day 6 last evening! Woohoo! Also, guess what?!? I haven't lost a lot of weight, but I have lost inches. I took a chance and got some pants out of my closet that I haven't worn in almost a year and they FIT!! Last time I tried them on, the zipper was stretched wide open and feeling like it was going to rip…

Great job!!!

Thanks! It's so hard not to be disappointed with a gain at weigh in, but you're right. What's there this week will disappear over time and the trend is loss. That's what matters! Thanks for the reminder!

old fashioned calorie counting and exercise

have you only been logging for a week?? It's hard to give advice based on just that, except that it appears that you've not been hitting your goal calories. I'm sure most will say you need to eat more.

I just saw, this weekend for the first time, in Wal-Mart and HCG diet program for sale. I did a double take because I thought it had been pulled off the market.

I finished level 3 day 3 last evening!

I have a confession and I don't necessarily feel guilty: My 3 kids (6, 6, & 8) birthday party is Saturday evening at a pizza place. I plan to eat pizza and have cake. I may not binge on the pizza like I once would have, but I will eat as much as I want of it. I also have a church luncheon Sunday. Let me just say, most…

How's that really a cheat day? other than moving from healthy to not quite so healthy, but still within your limits?

Great job! I tend to be motivated more by the pictures as well. You've done an tremendous job so far, Congratulations on all of your hard work! Leslie