Mel1509 Member

I'd also go with the FT4, completely worth the expense

No you work up to it over I believe, 6 weeks. http://hundredpushups.com/#sthash.kTBzyZJR.dpbs

Do the 100 push up challenge, did wonders to my arms!

All my results have come from dvd workouts, I have insanity, rushfit, rockin body, P90X and a few of Jillian Michael's workouts; kickboxing, killer abs and buns and thighs. I had 30DS but didn't like it and gave it to a friend.. I can't deal with JM she's rather annoying I find, but her workouts are quick :)

Woohooo! Finally! The past few months hasn't been the same without hockey! Now if they'd just let us know when the puck will drop :)

Also love Rushfit and GSP ;) Fun program and workouts seem to go quickly with the 5 round structure he uses...

Try steps up, bridges, dips, inch worms, if you have stairs - those, planks, sit ups - grab a few cans from your cupboard and use them for weights in the meantime while doing squats, etc...

Why must it be either or? Mix it up, I do cardio to improve my endurance and weights to get lean. My goal was to get back to being fit and with that you need both, plus a clean diet. Plus doing cardio or weights for 6 days a week gets boring to me I like to mix up my exercises, it keeps me more engaged and motivated. Find…

I understand what your saying as well! I have met my weight loss goal and felt lost for a few weeks, I would stand on the scale and see the same numbers weekly. I have now shifted my focus to my endurance and becoming more lean. I agree with 1ConcreateGirl - try a Spartan or Tough Mudder those are ideas I have been tossing…

Count me in!

I completed Insanity in the fall and actually ended up gaining weight (obviously muscle) loved the program and mix it in with my workouts every once in a while. I would focus more on measurements if you don't have to much to loss as I've known a few others that had no movement on the scale but lost inches! Good luck and…

Was married last June, and hoping to start trying for the fam late 2013... feel free to add me!

Insanity! I didn't loss any weight with it, but I leaned out like crazy, inches goodbye! lol Love P90X but not all of the disc's Right now I am rotating between RushFit, JM Killer Abs and JM Buns and Thighs - I try to workout 5-6 times a week I did start on the 30DS and ended up rolling my ankle and have not used it since..

Shaun T actually tells you to do so if needed, once you get into the videos you'll see that even the people there doing insanity will take breaks... GL with it, the first few days are rough but if your anything like me you'll become addicted to it!

Side planks! Not sure how long, never have thought to time.. maybe tonight..?

I've finished Insanity and loved it, no equpiment needed! I am doing the Rush Fit right now but you need dumb bells for that... If your looking for structure def try out insanity :) GL!

My family Grandma.. shocking! and Nanny for my husbands it is Nonna

I did the full 63 days and actually gained weight. I love the program and once I finish rush fit will probably do a second round. My measurements went down slightly overall I did not see a huge difference, but my endurance and fitness level did improve greatly. Stick out the program it is great but make certain to up your…

No pics to post but 2004

Finished my first round of insanity 2 weeks ago... I could hardly walk the first few days and trust me it gets better. I actually started looking forward to my daily workout...

I have a HRM and it has been working out to about 360 per the 45 mins, though the Fight Conditioning is about 480

Try Rockin' Body...

I am 5'8 - 141lbs and I burn roughly 10 cal a min doing circuit training.. so roughly 200 cal

I would log both as circuit training.. I was roughly (as per HRM) burning 10 cal a minute doing insanity...

Day 4 tonight :) Just finished Insanity last week and loving the change in workout style... Plus love working out with GSP :heart:

My hubby and a long hot shower after a rough day..

My first 5km in probably 8 years was 2 weeks ago.. in just over 27 mins :)

Jamaica... but I'd even take home in bed right now - being at work sick is NO fun..

Weekly, we attend mass with them and my brother and sister in law, they are amazing people, I love spending time with them... I have been very blessed in regards to my in laws :)