pinto_bean Member

For disease prevention (hopefully) and weight loss. I’ve been carrying this extra weight around for far too long. Time to do something about it.

I know that feeling! Just starting keto and looking for keto friends who understand this way of life.

Hi, I’m getting back on the keto wagon. Lost 15 pounds in September with this woe, and am excited to lose more! Always looking for new friends who understand this lifestyle.

I'm intrigued by it, but still trying to figure out what I'd eat (I'm also gluten-free). Need to do some more research before I go all the way, or else I know I'll give up. So for now, I'm attempting 10 vegan meals a week. Would love to be friends to share meal ideas and tips--do you share your food diary?

I'm in the same boat... 5'1. Adding you now... anyone else feel free to add me!

I'm 5'1 and 135, and I eat at least 1500 cal per day. A little more on workout days.

Hi there! Feel free to add me (and anyone else here too), I have similar stats. 5'1.5 and looking to lose about 20 pounds.

Because no one's chasing me with a weapon...

Week 3 SW: 159 CW: 138 GW: 133 UGW: 120 06.01 - 137.6 06.08 - 138 (oops... better step it up for the next three weeks!) 06.15 - 137.8 06.22 - 06.30 -

I'm starting on Saturday... looking forward to it!

Week 2 SW: 159 CW: 138 GW: 133 UGW: 120 06.01 - 137.6 06.08 - 138 (oops... better step it up for the next three weeks!) 06.15 - 06.22 - 06.30 -

Week 1! SW: 159 CW: 138 GW: 133 UGW: 120 06.01 - 137.6 06.08 - 06.15 - 06.22 - 06.30 -

I'm in :) SW: 159 CW: 138 GW: 133 UGW: 120 06.01 - 06.08 - 06.15 - 06.22 - 06.29 -

Ketchup Mayonnaise Raw Tomato Pasta Hot Dogs Bologna

fruit, raw cashews, pistachios, peanut butter, celery, baby carrots, hummus, lentil crackers, string cheese, roasted seaweed snacks

Love Love Love! I've been doing Bikram Yoga on and off since 2006 and I absolutely adore it. I feel incomplete when I haven't been to class in a while. I've done Heated Vinyasa as well, which I also love, but with Bikram you do the same 26 asanas and 2 breathing exercises every time. There are no surprises, and yet somehow…

Mine is for Chryslers and I most certainly have not been searching for vehicles. Once I got a Pizza Hut ad, which is just plain wrong.

At the moment, I'm loving: Give Me Everything - Pitbull feat. Ne-Yo, Afrojack, & Nayer Dance Again - J. Lo feat. Pitbull Domino - Jessie J Only Girl in the World - Rihanna Don't Stop the Music - Rihanna Firework - Katy Perry

you look effing amazing! i need to buy p90X... lol

green juice (romaine, celery, cucumber, apple, spinach, kale, parsley, and lemon)

I'm in for 3500 :) Weekly Goal: 3500 Mon: 670 (50 minutes elliptical, 20 min brisk walking, 10 min moderate walking, 10 min leisurely walking) Tues: Wed: Thur: Fri: Sat: Sun: Total: 670 Left to go: 2830

Because moving my body every day makes me feel good. I sleep better and have fewer allergy symptoms. I feel all weird and spazzy when I go too long without a good sweat.

What an amazing victory! Way to go!

My friends and I are doing this... can't wait!

Week 1 Weekly Goal: 3500 Mon: 501 (75 minutes of heated Vinyasa, 30 minutes of brisk walking) Tues: 610 (50 minutes of elliptical, 20 minutes of brisk walking) Wed: 501 (75 minutes of heated Vinyasa, 30 minutes of brisk walking) Thur: 291 (60 minutes of brisk walking, 15 minutes of leisurely walking) Fri: Sat: Sun: Total:…

Week 1 Weekly Goal: 3500 Mon: 501 (75 minutes of heated Vinyasa, 30 minutes of brisk walking) Tues: 610 (50 minutes of elliptical, 20 minutes of brisk walking) Wed: 501 (75 minutes of heated Vinyasa, 30 minutes of brisk walking) Thur: Fri: Sat: Sun: Total: 1612 Left to go: 1888

Week 1 Weekly Goal: 3500 Mon: 501 (75 minutes of heated Vinyasa, 30 minutes of brisk walking) Tues: 610 (50 minutes of elliptical, 20 minutes of brisk walking) Wed: Thur: Fri: Sat: Sun: Total: 1111 Left to go: 2389

Weekly Goal: 3500 Mon: 501 (75 minutes of heated Vinyasa, 30 minutes of brisk walking) Tues: Wed: Thur: Fri: Sat: Sun: Total: 501 Left to go: 2999

This challenge sounds awesome! I'm in for 3500 as a first-timer :)

I find that the better hydrated I am, the more I sweat (derp, right?). I love a good, tshirt-soaking sweat, so I try to drink 2-3 liters a day. Also, when I'm working out regularly, I turn into a sweaty mess almost immediately into my workout. If my workouts are few and far between, it takes much longer before the sweat…