LOVINMYSELFISIMPORTANT

almond milk unsweetend natural peanut butter and banana OMG SO GOOD!

subway grilled chicken salad with all the vegtables you want on It. SO YUMMY! lowest sodium item on the menu!

I love that show!

vegetable chips the exotic ones In the health food area In the grocery store. They are sooooo yummy!

crockpot creamy chicken

active lifestyle oats and carmel bars they have 9 grams fiber, I dont eat them all the time but there good sometimes.

apples, grapes, celery, onion, greek yoguart, and salt pepper. Its so yummy! oh and pecans cant forget the pecans :P

Its a great site and you will have a lot of wonderful people by ur side. Good Luck!

I use emergenC drink packet Its full of vitamin B and calcium

honestly I do It for myself but also when my husband married me he did not marry a fat *kitten* and thats what I became after I had my kids so I think I should be healthy 4 him. I hope he stays healthy also cause I want him to be In our life as long as he can :0)

I absolutly love boars head low sodium turkey yum!

you look awsome!

only on the weekend I do cause me and my hubby drink our calories LOL!

you will love this program Im so addicted, sometimes I just want to eat more so I can enter It In my food diary. I LOVE MFP LOL good luck babe

I get lobster tail steamed and asparagus steamed no butter. You have to say that or they will bring It loaded with butter, You can also get shrimp scampi thats not bad either :0)

FOUND THIS http://www.dietbites.com/article1028.html

yum that sounds really good I would love a low calorie recipe also.

Look at my food diary and add me as a freind tonight I made salmon, with mango salsa and broc and onions on the side yum!

I would also like to know how to make a butternut squash YUMMY!

You will love this program Its addicting and It makes eating healthy easy. GOOD LUCK!

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also Dr. Oz says to take one In the morn and one In the mid day so you wont pee them out so quick.

I take GNC women multi vitamin

when I first started I got dizzy all the time but now I take vitamins and It never happenes to me anymore. Im not sure If thats why It does not happen anymore but I feel great!

I know 1 person who lost weight and started working out and then got pregnant. They had a very hard time when they were over weight and then while they were pregnant they continued to work out and eat healthy they just ate more calories a day while they breast feed and while they were pregnant. They only gained 20 during…

yum Im makin this next week Im always looking for new stuff to do with chicken Thanks :0)

thats a great idea!

no I dont think so I get mine to that everytime I work out It just does not stay at 180 I stay around 155-175

I agree I eat every couple of hours and I think Im healthy as a horse I have so much energy and feel great!

plus I take vitamins just In case I dont get nutrician that I need