twinsmom03 Member

Hi, I am actually in Northampton. Small small world. :)

Chili, Boomer and Izzie

Hi. I have Hypothyroidism and PCOS....My doctor recommended low carb and high protein and I have been losing weight. I eat eggs and some meat everyday for breakfast, lots of chicken, pork, cottage cheese...red meat sometimes 2 times a week. I also drink protein shakes. good luck. Donna

I have PCOS and Hypothyroid. I am only medicated for thyroid. I take Levothyroxine and cytomel. My symptoms are coming back...I am always soooooo cold, thinning hair, brittle nails and extremely dry skin. I get my blood tested on Monday. In the meantime, I see a bariatric doctor for weightloss. LIFESTYLE CHANGE, no…

Hi, I am doing LOW carb and HIGH protein. It's been working well for me. Feel free to add me.

Hard to see photo 2...it is darker and further away. You are also wearing different pants. Try wearing the same thing. Measurements will help. Don't give up!!!

Hi, my username is twinsmom03. I have lost 52 lbs and I have 50-80 more lbs to lose. Would love to be in your group :)

http://www.mayoclinic.com/health/drug-information/DR601533/DSECTION=side-effects Lose of appetite is listed.

I bought it too...I added a small serving to my protein shake to make it thicker..it was "ok". I won't be buying it again :/

Yes. Count everything that has calories :)

Good luck!!! My A1C was 6.7 and 3 months later it is 6.2 So YOU can do it!!!! I have about 80 ls left as well.

I totally agree with everything you wrote!!!

Hi, I have PCOS as well...my doctor put me on a LOW carb and high protein diet and I am finally losing weight. Wish you lots of luck!

Hi. I have PCOS. You can add me!

Quest bars are great...you can email them and they will send you some sample bars to try....Also, I like pure protein bars !!!

I created my own for it, under cardio...I use a HRM and only burn about 100 calories FYI

Increase your protein

I log daily too!!! Feel free to add me :)

Protein powder

^this

My kids fighting :(

It's 20 mins...you WILL work up a sweat and YOU WILL feel it :) Good luck!!!

Was in Target yesterday, and these two women were talking about obesity blah blah blah! I mean seriously we all know that Obesity is a big deal, but it hurts that they would be talking so loudly for "me" to hear. BUT I am not going to let them discourage me....I am changing my life one day at a time and feel great!!!

eggs, cottage cheese, protein shakes...I use Muscletech Whey Isolate....it has 30 grams of protein and 9 carbs and it tastes great. I like to put it in my blender with ice and make a chocolate shake :)

THIS^^^^

Northeast PA

Hi, I have PCOS as well but am not following the same diet....I am being supervised by a doctor and doing high protein and low carbs and fats. Donna

I enjoy MuscleTech 100% ulra pure WHey Isolate (rich chocolate) It has 30 g of protein and 9 g carbs with 160 calories....I use it with water and most of the time will add ice and make into a thick shake by putting it is the blender.

We are going on our beach vacation in 2 weeks...I plan on bringing some of my basic daily items...because after all it is a life style change....I have my salad dressing, protein shakes, bars, and bringing lots of salad and chicken and of course H2O...We will do some light shopping when getting there for egg beaters and…

I weigh my self every morning but only track it on Friday mornings :)