codexavellum Member

Will add you now. My GT is At0mNHisPackage

Amazing game, been playing for about 32 hours straight lol

Thank you!

Are you eating more calories to make up for the extra calorie burn?

Height: 5'7" CW: 160 Example burn: 400 cals for 30 minutes of HIIT Cardio (3 minute warmup at 6.5mph, followed by 24 minutes of intervals of 40 seconds at 11mph and 80 seconds at 7mph, 3 minute cool-down at 6.5mph)

Edit: Double post

Rediculous. Can't even put it into words.

Guilty!

Perfectly fine, MFP sets Protein low by default.

I am starting on Monday as well!

Yeah but it's not very healthy on two aspects. You aren't eating enough and what you are eating has no nutritional value to it.

Wow great stuff! Thanks for the information, that really helps!

ugh double post

Looks amazing! Thanks

Thanks for sharing. Going to try this over the weekend!

Pizza. Can definitely eat a whole pizza myself if you let me haha

Thanks everyone, I will drink some extra water and get back to eating right

Steamed Chicken & Veggies. Pretty good

I do em both but prefer Elliptical.

Go for it! Maybe go light on it but strength training is definitely something that you should start ASAP :)

Thanks everyone. Going to get some today!

Incorporate good fats. Almonds, Avocados, Plain Greek Yogurt

Higher mph for more calorie burn.

Wow way to go! Great transformation so far. You will definitely reach your goals!

Great post! I was thinking the same exact thing last night. Congratulations, you are doing great

Yeah I have noticed MFP is a little high on exercise calories. Eat back some of your calories but not them all, to be safe.

You should be fine.

It's really impossible for it to happen because you will rarely have 2 of the exact same days let alone 5 weeks of the same.

Nike+ is turning 5 is the special reason. Good App to have, especially for free!

Edit: Double Posted