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I wasn't sore until today, Saturday, after the week of workouts....I attributed it to being in shape already when I started. But my legs are def. feeling it after that lower body focus! I had jello legs yesterday, but today they're sore :) I LOVE this programs....I do Jillian Michaels 30 day shred all the time b/c of the…
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Congrats! Lookin good :)
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You look AMAZING! Fantastic job girl!
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First of all, that sucks. But some people don't get it and they never will. I think the best thing in those circumstances is to zip it....say nothing. Prove him wrong with your results! If you're serious, then in no time, you're going to start feeling and looking better and he's gonna see that and think to himself, "Man, I…
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damn woman! Nice results :)
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If you're comfortable, then you'll rock it...if you're not, then people will pick up on that. I personally don't feel comfortable enough yet to rock a bikini in super public...but at home I'll lay out in one. When I go out w/ people I usually go tankini...kind of lame, but I feel much less self conscious. But if you're not…
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I love her too...I've done the shred twice now and still use it sometimes. I love no more trouble zones, I do it twice a week for strength training...I'd do a mix, keep it fresh :)
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I'm sure people will tell you to just drink regular water....but I think that one a day would be fine. Best to not have more than that probably...but ultimately, it's not like it's Coke or something. I love it, and have one sometimes.
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Looking good, that hard work paid off!
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6" on wheat, orchard chicken salad w/ lettuce and onions....omgood!
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That is annoying. And confusing haha :) I go the easy route and just do the 100 calorie bags :)
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Cool...thanks for sharing. I love before and afters!
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At least twice...lol. I wouldn't say I'm marveling though as much as analyzing...Especially these last few days, I just finished the 30 day shred today so I can't help it :)
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Hey...good for you! I just finished today (for the second time, I did it last spring too). I only lost 6 pounds, but I lost 13 inches from all over my body, and I feel great! I had bigger results the first time, I lost 11 pounds and 19 inches. I love that program, I highly recommend it! Not sure about pics yet...we'll see…
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Was that you looking at me today? Haha, just kiddin'....I personally can't text w/ the stuff I do, 30 day shred, yoga, pilates, etc....but maybe if I was just walking on a treadmill, idk. To each his own I guess.
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I LOVE this challenge, it's just what I need right now. I just finished the 30 day shred and lost inches but not a lot of weight, only 6 pounds. But I'm in for sure! sw: 178
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I think I'm addicted too! I used to spread one Crystal light packet out into about 6 servings, so I love that you can just add a dash of flavor w/ these and it mixes so much better. I can drink plain old water, but I drink WAY more if I add mio :)
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Crazy to see the difference between what you thought was healthy and what actually is, isn't it? I thought the same thing when I first started counting calories :)
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Justin Timberlake. :)
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I'm jealous! Have fun!
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Jillian is tough, but I freaking love her! After two levels so far in the shred, I have gone from a size 12 to a 10, and lost 11.5 inches total. I'm amazed that my body changed this much and there is still more to come! I say go for it!
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One of my favorite flavors is Allegro original marinade...it's low cal, 10 for a tsp. I think, and it's delish! Works great as a marinade or in a strifry...I put it in a lot of different stuff that I cook.
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Can't say enough about this program. The inches come off so fast! I'm starting level 3 today and I can't wait!
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Seriously! Although, I think I fall into the, "not willing to give up all the pleasure" category for now. I've been losing much slower than many people's profiles I see, but I'm still drinking on weekends and going out with friends. I'm not trying to over-indulge but I do have some drinks socially...I figure, at least it's…
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I just started doing this on Monday of this week and I love it! I feel much less stagnant than just sitting in a chair and I do stretches and mini-exercises all day long. Not planning on seeing a difference from any of it b/c I already work-out a lot, but it can't hurt right?
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Congrats! I can't wait to reach the first big milemarker! Keep it up!
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Today will be L2D5 for me.....haven't gotten on the message boards in a while but it looks like you guys are doing a good job sticking with it! I was REALLY sore the first few days of level 2, but now I've hit my stride just like I did w/ Level 1. It's a lot different, I find that my neck and shoulders are a lot more sore…
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I'm a chronic I-phone updater haha...the annoying part for my bf is that it's HIS phone b/c I'm on verizon :)
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I hear ya! There's no way I'm going to just not do it....but I'm sure I'll have to modify some things a little....like do girly push-ups today :) (yessssssss)
