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you tell me?
okay so ive been feeling horrible because for about the past 3 weeks i have NOT been stickin to my cals and ive been eating out as well and i thought for sure ive gained my weight back i step on the scale and it shows ive lost actually like another pound and half.....and im also getting over my menstural cycle...is this…
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Anyone else...!?!?!
okay so ive been feeling horrible because for about the past 3 weeks i have NOT been stickin to my cals and ive been eating out as well and i thought for sure ive gained my weight back i step on the scale and it shows ive lost actually like another pound and half.....and im also getting over my menstural cycle...is this…
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progresso light soup cals?!?!?!
does anyone know how much the progresoo 80 cal soups are without the broth?
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Who the hell??????
Okay so for all you people who drinks LOTS of water...how the hell do u do it lol! ive drank two bottle waters so far that are 16.9oz and it seems like im peeing every 10mins......my pee is clearrrrrr lol....
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Who the hell??????
Okay so for all you people who drinks LOTS of water...how the hell do u do it lol! ive drank two bottle waters so far that are 16.9oz and it seems like im peeing every 10mins......my pee is clearrrrrr lol....
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anyone else?
so i was curious if anyone else on here who have children and a spouse if you you eat a light healthy breakfast and lunch so then at super time you can eat what your family is eating and staying in your cal intake...like for example today i had a yogurt for 100 cals for breakfast and then lunch i had a bowl of ceral and…
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Who the hell??????
Okay so for all you people who drinks LOTS of water...how the hell do u do it lol! ive drank two bottle waters so far that are 16.9oz and it seems like im peeing every 10mins......my pee is clearrrrrr lol....
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what is Aerobics
so i was curious is Aerobics basically a gerneral work out where you are kinda jogging in place doing stretches and kicking your legs our etc?
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Ugh...binge eating!
so i have no idea other then the past 2 days ive ate enough food to do me for probably a week without eating....im close to starting my monthly which causes some horrible cravings but this is ridiculious...when i weighed myself it said i gained 3lbs i wonder if thats water weight from all the extra sodium in such? starting…
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=[
so i have no idea other then the past 2 days ive ate enough food to do me for probably a week without eating....im close to starting my monthly which causes some horrible cravings but this is ridiculious...when i weighed myself it said i gained 3lbs i wonder if thats water weight from all the extra sodium in such? starting…
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when could you tell a difference.
so i went from 224ish possibly 225 down to 213 but seriously i cannot tell a difference....thats 11lbs gone...my goal weight is 160 but i may be satified at 180 once i hit it i dont even look like im 200 as it is now so i guess its good i carry my weight well....but for everyone else how much did you have to lose before…
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Anyone with hypothyroidism
okay so when i had blood work the first time my levels came back for hypo at 7.44 i had more blood work done and its at 3. something but my family dr said that is normal im still very tired and exhausted and not feeling good does anyone know the accurate levels for hypothyroidism?
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hypothyroidism
so i was curious for everyone out there that has a under active thyroid do you know if it can cause loss of appeitite?
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For the ladies...& yes men you can look lol
okay so i dont know about everyone else but for me when im on my period all i do is crave and eat crave and eat does anyone have any good ideas for a sweet tooth during your cycle :P
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UGH
so i was doing soooooooooo damn good and now its like i fell off the damn wagon....anyone with any advise?
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BIG question!
So i found out yesterday that my thryoid came back high at 7.44 and that my thyroid is UNDER active "hypo" and just a couple months ago it was 0. something and normal ive NEVER had a problem with it....this didnt start until i started using "Herbalife Cell U Loss" which has "Kelp" in it and ive read that kelp stimulates…
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herbalife
so im going to be doing the herbalife shakes twice a day with 1 meal and snack in between with cell-u-loss anyone else try this and how did it work out for you
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I have a weird question!
okay so this weekend i didnt watch my cals i pretty much ate whatever including little ceasers pizza and all of that and i kinda figured i would of gained weight from it and its showing ive lost like a lb has anyone else expereinced this before too? im back to the dieting starting today but i just thought it was weird that…
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anyone with any ideas?
So i was on the herbalife diet but made up my mind that i was done my stomach is weak and all the milk has been killing my belly and causing severe acid reflux so im gonna go back to just eating normal healthy low cal food my cal count is 1200 and im not so good with all the good foods out there that are low cal and…
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Anyone that can help i would appreciate it =]
So i was on the herbalife diet but made up my mind that i was done my stomach is weak and all the milk has been killing my belly and causing severe acid reflux so im gonna go back to just eating normal healthy low cal food my cal count is 1200 and im not so good with all the good foods out there that are low cal and…
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question
how does everyone see how much surgar and all of that they should have in a day on my diary it shows carbs fat and sodium is that all i should worry about ...also what is the reccomended amount of surgar a day
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Not being hungry
so i was curious does anyone else not feel hungry as much as they use to since dieiting im going into 2 weeks since starting my 1200 cal diet and ive noticed theres days i wont get hungry til the mid after noon
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speacial k diet
so i was curious has anyone done the speacial k diet with 2 shakes and 1 meal a day and small snack in between if so what was your outcome?
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calories
so i was curious does anyone just calculate their calaories instead of searching for their food on here.....i dont really worry about sodium or carbs or surgars because i go by a strict 1200 cal diet and what i eat isnt really horrible so i was curious does anyone else just count their cals and then excerice whenever and…
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anyone do the same?
so i was curious does anyone just calculate their calaories instead of searching for their food on here.....i dont really worry about sodium or carbs or surgars because i go by a strict 1200 cal diet and what i eat isnt really horrible so i was curious does anyone else just count their cals and then excerice whenever and…
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Scale question
ok so i was curious has anyone else have the same issue with their scale were they weigh themselfs and it shows a certain weight and then go and weigh themselfs again and then it shows them like a lb heavier????? it kinda aggravating because i dont know which one is accurate..
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is 1200 calories enough?
so my limit is 1230 calories a day to eat ive came across a few people saying 1200 calories is NOT enough and will cause you to end up in the hospital is this true or is 1200 plenty?
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1200 cal diet
so i was curious for everyone who has been dieting with 1200 cals and little excerise what has your outcome been have you lost alot of weight without doing much excerise and how long has it took? any info id appreciate thanks!
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people who've lost 40lbs
I would love to lose 40lbs and be down to my normal weight before i had my children the hard part im having is i cannot think of dinners i could eat that are healthy and low cals and i doesnt consist of fish.........so i was curious anyone whos lost atleast 40lbs could you give me how long it took you and what stuff you…
