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bad bad baaaaaad
I've been doing really well but this weekend was baaaaad. Friday night me and the boyfriend went to our favorite wing place and i ate one wing more than usual and all my french fries. then we met a couple after and i had like 4-5 beers. awesome. THEN saturday i went out to lunch with my friend for mexican. yup and then…
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5' 25 yr female..anyone else?
I'm looking for someone who is around my height, age, and gender and that does a similar cardio as i do to see how many calories they burn...anyone out there???....please
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todays goal.
I'm going to the gym right from work today(thats not my goal. its just going to happen) and when I do that..even if i eat a little before i tend to get hungry and then not work out as hard or long. I bring morning snacks and afternoon snacks and the days i go to the gym right from work i bring what i call a "dinner" to eat…
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Exercise only small part in weight loss?
Really? Is this true? I did not know that. So it's basically determined on how your eating?
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I'm going to cry
I am so frustrated. I keep getting chest pains. I've been to the doctors twice, I've had 2 ekg's which came back normal, and an xray that also came back normal but am waiting to be sceduled for an ecocardiograph or whatever. I'm scared to work out because I dont want to like drop dead. Ugh this really sucks. I dont know…
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Still having chest pains...
I've been getting chest pains on and off for a couple months now. It's not like sharp pains, it doesnt hurt more when I breathe it's just like an achey pain. So I went to the doctors a couple weeks ago and they did an ekg( I think) the thing when they hook the little suction cup things to you. Then they also had me get an…
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Funny yet bad story
So I went to Dunkin Donuts on my lunch break to get a coffee. Im standing in line. The guy in front of me moves to the side and BAM the munchkins come into view. I NEVER EVER EVERRR crave donuts. EVER I cant even remember the last time I've had one but all of a sudden my mouth starts watering and I start having a mini…
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Info Mercial
As I was getting ready for work this morning I had the tv on, and there was one of those info mercials on. I can not remember the girls name so hopefully someone will know who I am talking about. It's another one of those 90 day work out video thing but this one is by a girl, she has blonde hair and its how to get a…
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One day skinny..next day not
I took some pictures on saturday night and my face looked like i def lost weight in it. Like def! But then I took pics on sunday..and not so much. like what the hell? I feel like somedays I look skinnier and then the next not so skinnier. Its annoying! I'm paranoid that if i have like one or 2 bad days the weight is going…
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Pump'n Iron
I kinda want to kick it up a notch. I do notttt want to get bulky and muscely but I do wanna get more definition. Right now I'm doing 3 sets of 12 of like 5 lbs when im working on shoulders. like 5 pounds working on bi's 30-40 pounds working on back and 30-40 pounds on chest. and i notice since doing that, that its helped…
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Buffalo chicken wrap(under 400 cals baby!)
Mission Original Wrap - 210 calories Perdue Original carved chicken strips - 1/2 cup 90 Calories Franks Buffalo Sauce- 1tbsp 0 calories Wishbone fat free blue cheese- 1tbsp 15 calories pretty much put it in the wrap and wrap it up! yums!
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Way to calculate your heart rate without a Monitor
I do not own a (accurate) HRM. Is there a way to calculate my heart rate by how long Its there to see how many calories are burned. Confusing right? The machines I use have those heart rate sensors where you place your hands on them and it tells you your heart rate. So I place my hands on them serveral times during my…
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Mexicanooo tomorrow night!
Yummmay! I fricken love mexican but actually I researched(trying to find the calories which I havent been able too) and the thing that I always order Chicken Chimichangas..arent even mexican. Lol there something that like an american came up with or something like that. I could be wrong but I thought thats what I read. I…
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Chest pain..
I am a very paranoid person..let me start off with that lol. I have noticed since I've started eating better and excersising, that the left side of my chest hurts sometimes. It's not a throbbing pain or sharp pain..its a dull achey pain. It comes and goes not everyday. Its closer to the side like..hard to explain. Maybe I…
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Applying self tanning lotion
Do any of you out there have any tips on how to apply it? I cannot get it to look right around my wrist area and ankles. I noticed the other day at the gym that there was pretty much a line at my wrists. my arms were a tint darker and my hand not so much lol. Uughh I wish i could be naturally tan
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High Fiber Fruits...
What are some fruits that have alot of fiber in them? I need something to make me ..err regular lol.
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noyvous
For lunch I decided I am going to order a taco salad from a loca pizza place(its a nice pizza place) "Our garden salad with homemade chili, jack cheese and taco shells served with sour cream and salsa on the side" The thing that makes me nervous is the "homemade chili" because I dont know whats in it and how many calories…
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For the ladies...WHYYYYY!!!??!!
WHYYY when you get your stupid period and pms are you so fricken hungry ALLLLLL the time no matter what you eat!? I'm effin starving. I want fried food. I'm in a bad mood because of both of those. I dont feel like going to the gym tonight. Yes I know it will probably make me feel better but Im just in a miserable mood…
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people of MFP!!!
lol i made it seem important didnt i? I just have a question. Going to a hibachi grill tonight for dinner. What do you think would be a better option(lower calories) shrimp and chicken or shrimp and scollops? Im only going to eat a little rice because i know theres alot of yummy calories there.
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Hibachi
I'm going to a hibachi grill tomorrow night. It's like a quadroople date lol. Anyways I've never really been to one before so I dont even know what types of stuff they have AND I ate really bad yesterday so I absolutley need to eat good. Does anyone have any recomadations on what I should get?
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Just venting..hope I dont offend anyone.
I cant stand it when people actually think that the slim fast diet (3 shakes a day and then one REAL meal) is actually going to make you loose weight. uhh ya you'll loose weight until you start eating like a human again. lol Any sort of diet like that. People what is wronggg with you to think that something like that is…
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Suggestions for valentines day
I'm just going to start off with: This is not a post about what some healthy options are. This is a post of suggestions of what YUMMY food I can order. :laugh: This valentines day I have already planned a cheat meal. I am going to hit up the gym which I dont usually go on Mondays. I dont know where me and the boy should…
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only 6 pounds to go?
I have 6 pounds to lose until I hit my original goal weight..but my clothes do not fit any differently yet and I dont look like I lost any weight yet..so i'm thinking im 'm going to have to lower my goal weight since im not seeing any results really. I'll wait until I hit the goal but I think i'm going to change it to 110…
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Anybody know anything about dreams and what they mean?
I keep having the same dreams about tornados. I'm always close to one and am literally running for shelter. I always find safety but it's just weird. I do like tornados. They interest me. Its mainly me my mom and boyfriend in the dreams..there are other people i know but those are the ones i really remember. Isnt it weird?…
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Help with serving size
I bought a frozen pizza to make for dinner tonight(cheese yum yums) anywho..the serving size says 1/5th of pizza is 270 calories...how big of a slice would that be lol. Is that bigger than 1/8th? Im bad with math lol
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WHAAA!? 5 pounds! : x
Stepped on the scale this morning and I am up 5 pounds since Friday. I did have a kinda un healthy weekend. Ate bad Friday, did good Saturday, and ate bad yesterday but I dont think 5 pounds worth of bad! I am supposed to be getting my you know what this week so hopefully thats what its from but we'll see. No more bad days…
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I'm out of control!
OMG I need to get a grip!!! For a little over a week I have been eating sooo bad. I've been eating out, eating ALOT. It's because I'm getting my period any day now but ughhh! I havent gone to the gym since last thursday and I only went twice last week at that! (I AM going to the gym tonight!) I feel so gross :( ughhh. I…
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Heart rate monitors
I think it's time I need to get a hrm. I bought one last year from walmart for 30 bucks. It was actually a calorie counter for calories burned. I thought it was great..you wear it like a watch until i realized that it was counting calories when only that arm was moving AND that it was counting calories when I wasnt even…
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Anyone have Zumba for Wii?
Me and my mom just bought it. I'll be doing it tonight for the first time. People you have it, do you like it? Is it a good workout?
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Paranoid and impatient.
I have been doing really good for going on three weeks now. Havent been eating out, been excersing and the scale is saying that I lost a few pounds but I'm not noticing a difference yet in anything. My clothes still fit the same, my jeans arent getting looser. I know it's only been almost 3 weeks and that obviously if it…