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Monthly Post for April 2024
April showers bring May flowers!!
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Monthly Post for March 2024
Spring is on tap! Let's do this!!
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Monthly Post for February 2024
Here we are, already rolling in to February!!
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Monthly Post for December 2023
The last month of 2023 is here!!
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Monthly Post for November 2023
November is here! Are we ready for the holidays?!
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Monthly Post for September 2023
Happy almost fall!
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Monthly Post for June 2023
Happy June. :)
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Monthly Post for May 2023
Happy month of May to you!!
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Monthly Post for March 2023
Happy March everybody!
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Monthly Post for February 2023
Happy February guys! 2023 is flying by!
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Monthly Post for December 2022
December is here!! Let's make it a good one!
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Monthly Post for November 2022
Happy November! Let's make this month a good one!
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Monthly Post for September 2022
Happy Thursday! Here's to all of us having a GREAT September! Back soon with a post.
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Monthly Post for August 2022
It's a new month and a fresh start! Let's all enjoy the last bit of summer, shall we? :)
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Monthly Post for June 2022
And just like that, June is here! New month and a new post!! @KateNkognito hope yesterday's fast was a success! @mamainthekitchen check in and let us know you are okay when you have a moment. We are thinking of you! Crazy busy day at work yesterday. Hoping today is better sigh... So far so good. *knocks wood* See you soon!
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Monthly Post for April 2022
Happy April everybody! Here is our new thread. Back soon with a post.
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Monthly Post for March 2022
Happy March everyone! Let's make this month awesome! B) Anybody have some goals they want to share? I will go first. Would like to get back to the gym a few days a week. Also would like to stick to my daily calorie limits during the week and allow for a cheat meal on the weekend. Have a good day and see you soon!
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Monthly Post for February 2022
Good morning! Hello from cool and sunny Florida. We kicked off our meeting last night and today is the first full day. Going well so far. :) Hope all is well by you. See you soon.
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Monthly Post for January 2022
Happy New Year! Let's make this year a great one!
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Monthly Post for December 2021
Happy December, one day late! Hope all is well with you guys. Back in a few.
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Monthly Post for November 2021
Good morning! Happy Monday and happy November! I have to say, this year is flying by! WOW! Hope you had a nice weekend, @KateNkognito and you are feeling better. Glad it wasn't the 'rona! :) We had a fun relaxing weekend with friends visiting. Nice to see them. Lots of laughs! We had absolutely ZERO trick or treaters!…
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Monthly Post for October 2021
Happy first day of October! Break out the pumpkins! Hope all is well with you. Congrats on your son's lower time for his 5K! @KateNkognito I am actually down a little on the scale this morning, which is nice. Not much but I will take it. Going to stick with 100g of carbs or less. Looking forward to starting weights next…
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Monthly Post for September 2021
Good morning! Here we are, in September! Summer has flown by, for sure. :o Had a good workout this AM at the gym. Now we deal with some rain from the hurricane for the next two days. Fun, fun, fun! Hope today goes better for you, @KateNkognito! Have a good one and see you soon.
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Monthly Post for August 2021
Happy August everybody!! Enjoy the rest of your weekend. :)
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Monthly Post for July 2021
Good morning all. Hope you are having a great week!
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Monthly Post for June 2021
Good morning all! Hope you had a good long weekend. Going to catch up on posts from the last few days. Hope everyone is well. :) Weekend was good here. The birds are loving the new bird feeder. LOL
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Monthly Post for April 2021
Happy April everybody! Hope everybody is doing well and is excited for some warmer weather!!?? I know I sure am. See you soon. Hugs to all. <3
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Monthly Post for February 2021
Happy February all! New thread. Woo hoo! Back soon.
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Monthly Post for October 2020
Hello all. Happy October to you! This year sure is flying. Hope everything is good in your neck of the woods. I have a regular Keto / IF day planned today. Tomorrow AM is my weekly weigh in! Have a great day all.
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Monthly Post September 2020
Well, here we are folks! It is September!! 2020 is flying by, that is for sure. Hope you all have a great day. Typical day here for me: 18/6 eating window, keto diet with 1200 calories and 20g carbs or less. See you all soon!
