5' - 5'3" females- want to lose 25-30 lbs
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BTW -- it was the Pavlova Cake that someone brought to the party that put me right off track. And the Monkey Bread....sigh.1
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Please do add me!
I'm 5'3" and would like to lose around 30 lbs before summer.
SW: 181 lbs
CW: 172 lbs
GW: 140 lbs3 -
Me tooo!!!!!
Age: 41
HT: 5'2"
SW: 161.2
CW: 156.6
GW: 1322 -
I'm joining this thread late! I'm 39, mom of three, aged 16, 13, and 1. I was maintaining weight until my late "surprise" baby. No I need to lose 35-40 lbs. I'm 5' 2" and I have no where to put this extra weight. I need to find some friends in here to keep me motivated. Please add me!1
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Hi I'm Linda
SW 152
CW 146
GW 1301 -
Happy that I've been holding steady at 124 and not gaining! Still need to lose the last 4 but I think my schedule is finally stabilizing that I can get back to zumba/yoga and lifting weights. It makes a difference!5
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I'm struggling the last few days. I'm bored with the foods I've been eating and even though I've been good, I have plateued a bit with my weight. I'm trying to stay motivated, but I'm super tempted to cheat on my diet!2
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PW: 152.2
CW: 153
GW: 135
I'm up a few ounces but it's ok because I know it's because I'm PMSing. I know a big lost is in order in a few days. I am determined to still eat well, drink lots of water, and exercise. I plan to eat popcorn, cashews, and raisins with no sugar added to curb the sweet and salty cravings. Have a fantabulous Friday ladies!.2 -
Oh I forgot to talk about my NSV...my waist went from 30 to 28.5, neck 11.8 to 11.5, and hips from 36 to 35.5
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@Amanda7877 Change up your diet! I can't eat the same thing over and over either. It gets boring big time0
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I've been spicing up my food more- like curry, cumin, and such. I made cookies today, and ate one that fell apart. Yes, I licked the bowl too. Knowing that my weight loss will take all year, I'm gonna splurge a little. I didn't eat a half dozen, chasing it down with salty foods (or visa versa). I'd like the exercise to help me keep losing slowly and permanently. _toyatip08, congrats on the NSV!2
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I'm working on losing 20-30lbs and I'm 5'2 please add me too0
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Hey there everyone! I'd like to join, too!
Fellow shortie 5'1". Currently 145 and goal weight is 120. I'm so sick of thinking about my weight all the time. I want this to be the year!
Anyone have a favorite breakfast they want to share? I'm trying to find something that is easy to bring to work. Right now it is usually 1/2 a sweet potato.
happy sunday,
Liz0 -
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MrsDan1667 wrote: »
Every morning is the same for me. 2 eggs, over easy. I use about 1/4 teaspoon of olive oil on a non stick pan. 2 slices of a high quality whole wheat bread, toasted with 1/8 of a tablespoon of butter. The butter is just enough to enjoy the flavor of butter. 342 calories. On occasion, I'll add some jam.
A breakfast with protein is a must for me!2 -
Sunday Weigh In -- Finishing Week #10 (70 days)
SW: 155.6 - 12/4/2016
PW: 140
CW:
GW: 122
The good news is that even when tempted this week, I've stayed true to my mission! I know I've lost weight. The bummer news is I ended up at the doctor on Friday where I learned what I'd feared. The viral infection I've had for what seems like forever turned to a bacterial infection. I'm now on the mend. I know the low number on my scale isn't all earned so I'll wait till next Sunday to post. I'm disappointed cause this happen just when I'm ready to drop below 140 and approaching my 1/2 way point but it isn't something I had control over. What I did have control of was only doing the treadmill on Monday. When I realized my resting heart rate on Tuesday was 107, I knew I was sicker than I realized and made the decision to eliminate the exercise. The decision I'm proudest of was when I went to the store, sick as a dog, looking for food and comfort. In the past I would have bought ice cream. Cool and soothing. I didn't. I knew I couldn't find real comfort in high calorie food - not in the long run.
Wishing everyone a week of good decision making over everything you have control over!5 -
Anyone want to do a 15-day Challenge with me?
I'm trying this mainly for the diet plan, because my work-outs are great, but I can't see the results because of my imperfect nutrition.
I'm starting on 2/20Monday.
Join me.
Thanks,
Amanda
https://idealfit.com/15-day-fit-body-challenge.list?widget_id=359563?utm_source=facebook&utm_medium=paid_social&utm_campaign=fb-if-us-en-or-cpl-fbc-15_day-stop_giving_up-engagement-us-women_us_fw-18_65-female-both-newsfeed&affil=thgsocial
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add me! 5'1 with 30 lbs to lose0
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5'3 163 pounds. Looking to lose 20 pounds. .0
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How do you add members??? Sorry I'm new to this lol..0
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