60 Minutes per Month Plank Challenge - August 2017
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Replies
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8/1, 3 min mixed
8/2, 2 min mixed
Total 5 m out of 60, 55 to go0 -
8/2: 2 sets 2 x 20 seconds each total: 00:02:40/01:00:000
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I'm in! Starting a day late but 6 sets of 30 seconds.1
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8/3: 3 sets 2 x 20 seconds each total: 00:06:00/01:00:00
8/2: 2 sets 2 x 20 seconds each total: 00:02:40/01:00:000 -
8/3 3 minutes
6/60 minute completed. Now I'm on track!
1 -
8/1: 15 seconds
8/2: 3 x 20 seconds - was feeling planky this morning
8/3: 20 seconds
1:35/26:55 completed
1 -
alrighty! 3 minutes this morning, 54 minutes to go!1
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Im late AND a beginner, not sure if I have ever done a plank in my life, but I am going to start.1
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8/2 40 sec 20 at a time
8/3 40 sec 20 at a time1 -
8/2 - 7 minutes mixed
8/4 - 6 minutes mixed
Goal - 75
Left to Goal - 620 -
8/1: 15 seconds
8/2: 3 x 20 seconds - was feeling planky this morning
8/3: 20 seconds
8/4: 30 seconds
2:05/26:55 completed0 -
August 1, 2x4 min mixed planks, 1x2 min mixed plank (10 min)
August 2, 2x4 min mixed planks, 1x2 min mixed plank (10 min)
August 3, None, Planned Rest Day
August 4, 2x4 min mixed planks, 1x2 min mixed plank (10 min)
Total for August 30 min, 150 to go!1 -
8/4 2 minutes
8/60 minutes done1 -
8/3- 3 minutes
8/4- 3 minutes
August total: 13 minutes; 62 minutes left to goal1 -
8/4: 45 sec 30 at 1 time1
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Day 4 - 2 minutes done1
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8/2 four x's 20 seconds
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8/3 three x's30
8/4 four x's 300 -
8/1, 3 min mixed
8/2, 2 min mixed
8/3, 0
8/4, 3 min mixed
Total 8/60, 52 to go0
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