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Overnight 14 oz weight gain! But why??
Overnight I had a 14 oz weight gain! On 06/03/22 I only did 1,919 cal. That's only 119 cal over 1,800 cal per day... Yesterday I also had 7.2 L of water. I also did some interval training with an element of strength training for 27 mins which burned me 136 cal. P.S.: I couldn't go to the gym 'cause it was raining! Was it…
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feeling so stuck
I did so well a year ago. Have put back on 12 of the 24 pounds lost. And I find myself with no energy, little motivation, and late night "binge" eating. I want to recommit to being the healthy me....thanks for all of your support! What has worked for you in getting and staying healthy?
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sync problems with fitbit
hi…my fitbit isn’t sync-ing with myfitnesspal as it used to. i used to get bonus calories when i’d done exercise or extra steps, would this be because my premium membership of myfitnesspal has expired? 🤷♀️
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What brand of toilet paper do you use and why?
I need to buy more and the last brand I bought, Angel Soft, was neither soft nor most likely Angel approved. Damn, that stuff tore easily.
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Type 1 diabetics who lift weights***
So if there are and type 1 diabetics in here I'd like to talk and ask some questions. I lift weights and take supplements. I eat 5-6 times a day. I eat a balance of protein, carbs, and healthy fats.
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Are abs a turn on?
Are abs a turn on? ;)
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How best to sync across Garmin, Wahoo, Strava and Apple health
I use both Garmin and Wahoo devices to collect workout data. I have both connected to Strava and to Apple health. I use MFP to track my food intake and I also like to see that on the Garmin connect app. I have tried various different sync setups and non seem to get me what I need. 1. Everything connected works great with…
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What happened to ChefKev??
His posts a couple weeks ago seemed to be a bit odd but I thought he was just joking around.. Now I see he's deactivated his account :/ I hope he's ok and am wondering if anyone has heard from him..
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I want a storage space for my shop
Hello, I have a fitness products store. Now I have introduced some healthy foods in my store. So I want to rent a storage space I can store my excess products. Is storing my products in a storage space a good idea? I only intend to store for a week.
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Quick add
Somehow someway a meal was added with Quick add that I did not eat today. I was trying to figure out how many calories it was going to be. How do I delete it?
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Type 2 Diabetes
Hi guys. For the past 9 years I have been controlling my diabetes without medication until now. I am now taking 10mg of empagliflozin/jardiance daily. I have to drink loads of water so I pee alot to get rid of un needed sugar. I hope to find others that are starting the type 2 journey to chat with and compare what we are…
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Daily Notes
Chit-Chat seems a good place to post this question: Is there a way to print out the Notes at the end of the day? Preferably all together rather than each day. I find leaving notes of my day, to myself helps me more than working on the food entry itself.
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Anyone else play Pokemon Go?
Something to get me out for at least a walk was starting to play Pokemon Go. I am not really that interested in Pokemon, but it is enough to motivate me to move a little on those days my heart is just not in it. I find it helps me park farther away from places so I can walk to my final destination catching Pokestops and…
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Wouldn't it be cool...
Just reading about quantum physics and the origins of the universe. Wouldn't it be cool if the universe was just some kind of unknown life form? Maybe instead of physics we would be using some kind of biological model to study it. Some sci-fi writer would posit that all life within the universe is just its flora. It would…
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What have you all been doing as far as hair maintenance during lockdown?
Due to lockdown the hair salons where I live are still not allowed to operate, it’s been going on almost 6 months and counting (they only recently started to allow outside operations) and the few that are operating outdoors can’t do color because they aren’t allowed to have an outdoor water source to work on clients hair.…
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Super Bowl
Boring?
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Posting to my MFP profile
When posting something to my status, is there a way to post multiple photos at once? It seems when I try to post from the app it only let's me post one pic per status....I can't figure out how to get multiple pics to post.
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Happy valentines day 💓
Happy Happy after working out. How about you?
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siege squad
JOIN
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Join me for a virtual run?
Join me on a virtual half marathon! The Snoopy Run is by Medal Dash and benefits K9s for Warriors, an organization that provides service dogs to military veterans suffering from PTSD, traumatic brain injury, and more. Click here to sign up: https://tinyurl.com/2p8cbm8r
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Weight Management
This is for a college course. I am just trying to figure out if I meet my daily dietary goal to maintain my current weight.
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Today's Mantra... 🧘🏽♂️
What is your Mantra for the day?
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No home page access?
Did I blow up my own home page or..mm..did they ban me for some reason LOL. I can't get to my own account! :(
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Sabotage family!
I'm seriously about to freaking loose it!! I currently live with my sister my brother in law and my nephew, not by choice, it's kinda a necessity at the moment for both of us. Anyway I'm seriously just about to *kitten* loose my mind! First they don't freaking clean like ever!! I have to do all the cleaning! I work 60…
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Sad and about me
I’m sad I don’t have a lot of friends and I have a therapist but it doesn’t feel like a lot of help. I am in one church group. That’s all I do. For fitness I keep gaining weight and the journey is rough. I don’t have a fitness buddy . I’m 25 years old don’t have a degree or a job. Got a social worker for my disability Need…
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Fellow Sagittarius!
Any Sagittarius out there? Have you guys ever thought about the fact that we are the only zodiac sign with an actual weapon?
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life is hard but at least there's....
what's one small, seemingly insignificant thing that is actually everything to you and keeps you going?
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How many pounds is a clothing size? Is it like 10-15 for women?
Just wondering what you all think. Thanks
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I need help!
I need some support. I recently lost my husband. I have always been a stress eater and before he passed. I was done 25 lbs. But now, I am struggling to keep going. I need someone to talk to as I am alone now.
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How much does the person above you weigh? guesses only!
GOOO