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NEED ANSWERS
I WAS WEIGHING A 140LBS AND IVE BEEN WORKING OUT DOING 1HR OF CARDIO AND 45 MINUTES OF WEIGHT TRAINING EVERYDAY I TRY TO CONSUME A 1200 CALORIE DAILY INTAKE EATING EVERY 2 TO 3 HRS SOMETIMES I REALLY DONT FEEL LIKE EATING ANY MORE SO I MIGHT BE BETWEEN 100 TO 200 CALORIES UNDER AT TIMES I GOT ON THE SCALE THIS MORNING AND…
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making fun of .....
:laugh: to everyone who replied to lind4 about the rotten sister who made fun of her, that was me and you got the wrong impression!i made fun of her because she's been on this site for a long time and not introduced herself. called her chicken actually. we ,along with our other sister have always been and will always be…
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For all my Mom friends...
For all my Mom friends... I was out walking with my 4 year old daughter. She picked up something off the ground and started to put it in her mouth. I took the item away from her and I asked her not to do that. 'Why?' my daughter asked. 'Because it's been on the ground, you don't know where it's been, it's dirty, and…
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Trikke Video
http://www.trikketampa.com/web_template/video/T12clip.wmv The video above is the T12 Roadster: top of the line Trikke: but there are many models to suit anyone's fitness level, size and budget. They are much safer than bicycles, and a really good workout for the whole body. There is a thread started here on MFP by…
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Fibromyalgia
Anyone else suffer from this? Any thoughts, inspirations, guidance, tips and tricks ? :smile: :smile:
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Question on the calculations for the 1 pound a week.
Good Morning, I found out the calories needed per day for a person at my weight was 2256. Now I am eating 1350 on the lose 1 lb. a week plan. This is a 906 deficit. That adds up to 6342 calorie deficit per week.. That would be over a 1 1/2 lbs. per week. If I was at my goal weight now, I would need 1903 calories a day to…
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Please will someone tell me I'm not going loopy??
Okay, upon receiving some information, I have firmly resolved to lose at least 20 pounds by June (would like to lose 30 but will settle for 20). I have been reasonably faithful to my Weight Watchers eating plans, etc. and have lost 18 pounds or so, so far, and a couple of dress sizes, through exercise as well as portion…
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Hey Cowboy I thought you would like this
Check this out. It is really neat. I hope you enjoy. Renee www.cowboypoetry.com/
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THE BEST diet EVER!
Hey All... I just wanted to inform you of the absolute best diet I have ever experienced. It is called the flu diet. All you have to do is work in a school of 360 kids and get hugs from them on a daily basis and voila, you have the flu. On this wonderful diet you will experience stomach dropping explosions that will not…
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This is what we have to look forward to!!
Subject: Latest in cell phone technology This is what we have to look forward to!! http://www.youtube.com/watch?v=TYIOIM6hHBk
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HOW TO SHOWER
Part 1: HOW TO SHOWER LIKE A WOMAN: Take off clothing and place it in sectioned laundry Hamper according to lights and darks. Walk to bathroom wearing long dressing gown. If you See husband along the way, cover up any exposed areas. Look at your womanly physique in the mirror, make Mental note to do : more…
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Fat Theology (JOKE)
Fat Theology And God populated the earth with broccoli and cauliflower and spinach, green and yellow vegetable of all kinds, so Man and Woman would live long and healthy lives. And Satan created McDonald's. And McDonald's brought forth the 99-cent double-cheeseburger. And Satan said to Man, "You want fries with that?" And…
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Enjoy!
Gas Problem A little old lady goes to the doctor and says, "Doctor, I have this problem with gas, but it doesn't really bother me too much. They never smell and are always silent. As a matter of fact, I've farted at least 20 times since I've been here in your office. You didn't know I was farting because they don't smell…
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Calories consumed Question?!?!
I just started this morning and I am keeping track of my meals and I feel like I have been eating all day and I still have 477 calories left . It said I earned them by exercising but my question is....do you have to consume all of the calories you are given in order to lose the weight. I watched Biggest Loser and I…
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Too Busy to Eat Healthy?
Too Busy to Eat Healthy? Shopping & Cooking Tips for People on-the-Go -- By Tanya Jolliffe, Nutritionist Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your…
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A thought
On our local news this morning they were talking about diet pills. The reporter said something that was soooo true- "The only thing you are losing is your wallet."
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pounds lost on profile
how do i get the pounds i have lost to show up on my profile?
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My "FRIEND" is a pain
On any diet I go on the same thing happens..... I do GREAT for the first 3 weeks and then BAM.....my "friend" is coming and screws me all up. I then (stupidly) go on the scale and see the scale jump up a few numbers. Then I get discouraged and decided to forget the whole diet thing, eat like a pig and give up!!! I hid the…
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freakin out
i tried to sign in today and the website was down. i was totally freakin out. i didnt realize just how much i use the tools we have here. i dont know what i will ever do without this site. i need all the support i can get. thanks to all of you. hope you all have a great day.
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BMI :-)
Hi Just had to let you all know that as of this morning my BMI has gone into the 'overweight' category from the 'obese' category!!!!!!! :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: I have been waiting for this day since i started this website and I check the BMI calculator every time i enter a new…
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I'm Baaaaaack......
Hi, everyone, this is Deb from Thailand...you know, 'fat and fifty and swimming like crazy' I fell behind on all the posting round about mid Dec....our busiest time of year on this mission field. We had 2 back to back medical out reaches in Novemeber followed by 2 back to back teams of young Malaysians who came to Thailand…
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Food Diary Settings ...
It suited me to have a shortcut ( being a bloke, cos we're impatient ) so I changed the " Food Diary Settings " to one "Total" for the day , may not suite all, but an idea for some .:drinker: Add Total - Total - Food 1400 Qty: of Add Total - Day 300 Qty: of Add Total - Day 800 Qty: of Add Total - Day 400 Qty: of Add Total…
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Thank you
I was going to write each of you who sent me messages, but there are too many. As of this posting, it is 112. I just want to thank you all for your support and kind words. You are all GREAT and I am looking forward to sharing with you. Have a great day, and thank you so much. Renee-icandoit :heart: :flowerforyou: :heart:…
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The Top 10 Things to Do Before You Weigh In
Just a funny I found in one of my other groups..... The Top 10 Things to Do Before You Weigh In 10. Remove nail polish. 9. Clip your toenails. 8. Take the ribbon from your hair. 7. Shave your legs. 6. Loofah your elbows. 5. Trim your split ends. 4. Two words: Bikini wax. 3. Blow your nose. 2. Take out your contacts. 1.…
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Saying Goodbye
I just wanted to wish you all good luck on your venture. Stay positive and stay healthy. If you are on my friends list, you will be getting a message from me later today explaining why I am leaving, DO IT SAFE AND DO IT RIGHT:flowerforyou: Gonna miss you all-well the majority of you:sad: Friendship, Renee
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Yoplait Digestive Health
Has anyone tried it? And it claims you in 10 days and see how different you feel. Let me know
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To those that.....
... like to send not so nice messages. GROW UP! MFP is going to lose an AWESOME member because of this. She has been very inspirational, very supportive & very kind to those that are kind to her. It just sucks that it has come to this. She doesn't feel welcome anymore and that pisses me off. ~Joanna:flowerforyou:
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Spring clothes are here!
Hi everyone. So I have been out to a couple of stores using those fabulous Christmas gift cards. I am completely shocked and dismayed that the new spring lines are out and I am not near my goal at all! I still have snow around me here and I didn't even start thinking of clothes that have less coverage!!!! So, just a…
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Canada
Anyone from Canada here?
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water retention
Last night I decided to do my measurement. (YUK) anyways, I was down 1/2``, but then decided to measure again this morning, and noticed that my waist was down 2` from last night. Im thinking its probably water retention at the end of the day. Anyone else have this problem, and what do I do Dawn