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I’m fixing to lose 20 lbs.
like for real. I’m tired of playing around, and I wanna drop 20 pounds lve been holding onto for about three years now. I’m 44… and it’s time to get serious about what I’m eating. I already workout pretty good each week, so my food is what’s holding me back.
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Taking Control of My Health Journey
Hi everyone! 👋 I recently started using the MyFitnessPal app, and I wanted to share a little bit about my experience so far. This app has been such a great tool for helping me stay aware of what I’m eating and how it aligns with my goals. It tracks calories, protein, water, and even workouts which makes it easier to stay…
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intro..
hi everyone!! my name is kayla and i am new to the fitness and health community. i am looking for new ways to improve my health and lose weight while not affecting much as i am still a teenager. i am a 5’5 female about 145lbs, who wants to lose 20-25 pounds healthily while toning up my body! if you have any tips or advice…
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Hi I'm new to MyFitnessPal
Hello, I'm new here. Need to take off many lbs and get my groove on again. 😂 Hope everyone is having a great day
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New Again
Hi Everyone! It’s another wonderful FriYAY! Weekend is right here! I just started again. It’s been a long time since I had the discussion part on myfitnesspal. Excited to join the journey again and if you are a woman, wife, or mom and want to join me that would be great to support each other. I’m a mom of two and a wife…
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Hello
I am 73 years young but feel like 100 years old. A serious illness knocked me down in 2024. Building back strength, balance, energy, wt loss needed and activity increased. Joined a gym yesterday for a 1 week trial and did 2 hours of light impact water aerobics, low intensity. back and foot pain are issues that I medicate…
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I'm new to here
Hi my name is craig i and the founder of a sober community called sober camp in my 4 years of recovery from alcohol and drugs my weight has been like a yo yo and im now taking the decision to watch what I eat ride my bike to gym 3 times a week and hopefully I see some good results
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Trial for premium plus
Does anyone know how i can trial premium plus for free
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Hey
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Gained 70 pounds during pregnancy…
hello! I just saw community feature lets see how it goes! I gained 70 pounds during pregnancy… I went from being 140 to 220…. It’s been a struggle to get the weight off. Currently I am at 170, so much closer to where I was, but I want to wear my old clothes!!! anyway, hi!
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New to Group
Hello! 👋
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Myself!
Hi everyone! My name is Ava. I have been struggling with bad eating habits and weight in general for quite awhile. I know that 145lbs. is not terrible for being 5’8, but I do wanna just get into a better eating healthy habit and lose a little weight. While I am all fat no muscle I also wanna exercise just a little bit. I…
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New here...
Hello all... New here... my name is Susan. Looking to get in to better health..... Have a great day.....
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Trying a new way to keep track of my Fitness Goals
Hello, My name is Robin, I am a lifelong learner, so any information that is shared is valued by me.Starting on this App to help track my progress and find more food and activities to incorporate into my lifestyle on my continued Fitness journey.
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Hello, introducing myself
Hi. My name is Kayla. I'm a mom of 2. I also work a lot, mostly overnights. I also am currently studying to get a psychology degree. I've been trying to lose weight and reach my goals for a very long time. Had success years ago. Only to gain it back after I had kids. I've been and off trying to stick to the plan I had…
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Need accountability
building a home gym but lacking accountability
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Hi from Tennessee! I'm new here!
Hey everyone! I'm just starting using this app to make calorie counting easier and track my macros! I cut out sodas over the summer with the exception of one a week (for my sanity 😂) and was able to lose ten pounds. I'm making changes gradually that fit within my budget, and am hoping to knock out this extra weight! I have…
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Hello Im happy to be here
A Vegas Gal Finally went back to the gym and I feel just awesome!!
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Leaving
I decided to take a long break because of my Cat Dani terminal cancer. I’m deleting the app. I may be back down the road. Thank you for understanding. Be healthy and safe!
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Any Oura Ring or Hume Body Pod users?
Hi all, just downloaded My Fitness Pal. I’ve used the Oura Ring and Hume Body Pod for awhile. I was wondering if anyone knows a way to automatically sync my workouts to this app from my Oura app. Same thing with my weight etc. from Hume. I don’t want to manually enter everything multiple times. Thanks!
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60 Plus
I am new to this discussion group and interested in tips for losing and maintaining weight loss in my lare 60’s.
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Hello
I am a 49 year old female that has been on my weight loss journey since 5/2022. I have used MFP from the beginning and it has been a life changer and kept me in check and consistent. I have helped others with their weight loss since it has become a passion of mine and able to cross off goals along the way on my list. My…
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New to groups
Hi. I will be turning 70 in a month. I’ve had some ups and downs with my fitness, health and weight. This seems like a good discussion group for me.
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Hello
my name is Rob. I'm 62 yr on November 23. I will retire on my birthday in 2026. I've been with my job since 1979. I'm married 39 yr. im trying to be ready when I stop working from my job I've had a long time. I have a buck it list started. thanks for the help. tall to everyone later. O
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Hello
I’m a certified HIIT trainer, fat to fit story and overall wellness enthusiast. I love all things health and wellness. I downloaded this app so I can track my food and join a community of other looking to work towards their healthiest selves. Iron sharpens iron
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Nearing end of bariatric surgery weight loss journey
hi I’m nearing end of my weight loss journey and I’ve lost 133 and trying to lose last 25 pounds and dealing with loose skin any suggestions?
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Bad food choices
I joined MFP because my doctor said I have a teenager's diet. MFP has confirmed her findings.
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Anyone else vegan, gluten free, and no added sugar?
Just trying to find out who all my food friends are out there! I have followed a vegan lifestyle for about 25 years, went gluten free over a decade ago, and removed added sugar from my diet 3 years ago on Nov 1st! It an be a challenge to eat out at times, but I feel great! Anyone else keep these same guidelines?
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Weight gain after bariatric surgery
hi! I had duodenal switch surgery two years ago and I have recently gained back 30 pounds, I’m trying so hard to lose it again…anyone else have this issue? I could eat all day long in small portions
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New to MyFitnessPal
Hello! Im new on here, I just started this new journey this week and I’m super excited to embrace this new chapter in my life! I'm hoping this helps me stay on track with my weight loss journey!