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Hello! I need accountability.
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Hi there
I'm Royd and new to this app. I'm 67 years old, retired and leading a relatively inactive lifestyle. I'm vegan and want to lose 10 kg and get down to 80 kg. I know I'll need to get up off my backside and move a lot more than I am now...and I'm up for it! Looking forward to contact with you all and I've been inspired by…
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Fiber/Carbohydrate Diet
Hi, I just learned 90% of our serotonin is made in our gut. To have a healthy gut, you need a high fiber/carbohydrate diet. 35mg of Fiber a day. I’m new at this, anyone have any recipes with quinoa you would like to share? Thank you Lottie
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Hello!
I'm new to this program. It's offered through my employer.
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is anyone tamil...
hi i speak tamil... is anyone who speaks tamil here .... we can be frnds and motivate each other... share recipes.. so on... :)
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Sup MFP Fam…
How y’all doing?!
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Hello
Having fun trying to figure out how to enter my food correctly.🤪
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Getting back on track
Hi, iam Marcus. 49 year old truck driver. I was almost 400 pounds but now iam 230 pounds. Love this new life style
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I'm a newbie
Hi all! I joined the app this week and I just took my 3rd GLP-1 shot. I'm down 6.5 lbs, feeling more energy and less inflammation. It's been a great experience so far. I'm basically trying to figure out how to eat. I don't really understand macros but I like that the food log figures it out. When in doubt,I just stick to…
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Mounjaro
I am currently on Mounjaro. I’d like to chat with others who are also on this medication.
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Hello!
Hello, this is Prady, I am a 48 year old woman, went though depression for last 6 years and gained a lot of weight. I am here to get back to my healthier self with the aim of reducing 20kgs. Hope I will succeed.
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Hello!
I’m new to MFP hello everyone! I’m on a health journey to eat whole foods, watch calories, and exercise daily. Grateful for this community!
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Hello
hi. I’m trying this app after WW where I didn’t lose any weight. I’m feeling I’me at the date where my body is my body (5’7” tall, 150 lbs, 68 pounds). Happy to be happy and healthy, able to golf and play pickleball but just always feeling the bloat. Been on this app for about 3 weeks, always within target calories,…
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Back At It Again
Hello Everyone, I am back to logging my food each day in an effort to get healthy. A little rundown in my journey so far. I am 38 years old and close to 300lbs. As an athlete, that is not acceptable! My struggles with my weight began in college but worsened in my 20s and between COVID and some personal things I have gotten…
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Friends
Hi, Looking for some friends for motivation and encouragement. Need to get back on track 😊
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serving sizes
Hi, my name is Lynn, I’m just getting back to my FP after a two year hiatus. I had some surgeries and it’s been a long recover. I have a question: This new fitness pal doesn't give you serving sizes and I was wondering, what are the serving sizes for the meals?
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Returning after many years
I’m really tired of no motivation and no results. Hoping this helps.
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Blessed with bonus days and grandkids
Maybe you need to hear this today: YOU MATTER!
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Fasting
Hey! I am interested in finding some accountability partners for my fasting journey. If you are fasting too, and want someone to boost your confidence and help you fight through head hunger, then I’m your girl. I’m Looking for the same.
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Using food to lower my blood pressure and weight lossHo I
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Hi new to this
HHi, My name is Jackie and I am a single mother of 7. I am here to try and get healthy and get my weight under control
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need motivation
hi im a teenager looking for friends and tips
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Accountability
Hi! I’m not really new to My Fitness Pal. I’ve used it for years, but I am new to the community. I’m hoping it will help me be more accountable with my goals.
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new journey
Hello everyone, I hope everyone is going well so....I had a bunch of weight loss amd then of course a few bad turns and a few hurdles and my weight is back up and its one bad revolving g cycle. I've always been bad with food, im broad shouldered and look like a line backer but woth that I've always ate my feelings etc well…
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At this a long time and feeling really deflated
Hello, I have had myfitnesspal for 10 years, two years ago I hired a coach and in fairness from feb to july, I lost 20lbs but since then I have been up and down. I did hyrox sim in August so that was my main focus. since September I have put up half a stone. I am thinking of weight management injections in the new year…
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New here!
hello! I’m new to MFP and the healthy life style. I’m trying to better everyday one day at a time. I’m diagnosed with type 2 diabetes and I want to get my blood sugar under control. I love nature walks, cooking and crafting.
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Hello!!
Hello everyone I’m new here. Just trying to lose weight and eat right which can be hard sometimes to find a balance. I am also working on exercising each day whether it be walks or going to the gym. Joanna
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Starting My 60-Day Journey: From 96 kg to 85 kg — Let’s Go!
Hi everyone! 👋 I’m new to MyFitnessPal and I’ve just started my 60-day weight loss journey. My current weight is 96 kg, and my goal is to reach 85 kg in the next 2 months. I’m starting with intermittent fasting (16:8), along with healthier food choices and daily walking. I’m doing this to become fitter, more energetic, and…
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How to maintain focus in gym
UUse motivation song
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Perimenopause Weight Lifting Journey.
I'm not sure if anyone will read this, but here is my introduction. -Woman. -Born in 1981 in Queens, New York. -Currently in Perimenopause. -Fan of long bouts of cardio (walking 20 miles in one day) because it allowed me to escape life and zone out to music. -That way of exercising is not helping me see the muscle…