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down and confused
I have been staying within my calories and have worked out everyday and instead the scale went up by an entire 5lbs. I am trying to convince myself it's water but mentally it's taking a toll. Am i losing it? Can anyone offer any suggestions, motivation or inspiration how to get through this part of the journey
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Women 200lb+, Let's Aim For The Sky This July!!!
🌈Hello, ladies, and Happy July!!! 🌈We're halfway through 2022. How has it been treating you? 🌈What have you accomplished so far this season? What are you still hoping to acheive? 🌈Do you have any upcoming plans that you're excited about? Or anything looming that's concerning you? 🔴If you've never been here before, please…
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Google link
Google.com
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Fell off the wagon during pandemic
Hi everyone, I was on the right track back in 2019. I had lost 55lbs and going strong using this app. Unfortunately, with the pandemic, I gained all of it back and +10lbs more 😩. Now that things are getting back to normal, I need to lose all that weight again. Looking for friends that have gone through a similar situation…
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Feels like being gaslit by... everyone?
Hey all. I'm 5'8", started at 230 last September, now just under 170 and mid-to-high 20s bodyfat. I've come a long way but I still have a long way to go. Within the past month or so, pretty much everyone I know is discouraging me from losing anymore weight. There have been comments that I'm "wasting away", "too skinny",…
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Just Give Me One Month - July 2022
Welcome to your July 2022 daily tracking thread. We've made it through the first half of the year. How are your goals for 2022 coming along? Great? Good? Need some accountability to get back on track? Join us here daily to post your current weight and stay on target with your weight loss ambitions. Anyone is welcome to…
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Less Alcohol ~ JULY 2022 ~ One Day At A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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AUGUST 2022 - Sign up for Fat 2 Fit Challenge and Support Group
Need a team for support and commitment? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST and stay on for the long haul. This group is here to support you all the way to your goal…
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Accountable group
Hi y’all, in need of friends that need to keep each other accountable for recording and challenging each other for weight loss
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Weight loss clinic
Today I went to a weight loss clinic. They told me I lost 25lbs since my last visit in Feb starting weight was 310 lbs. They gave me phentermine to help with energy and weight loss. Add me as a friend to support each other.
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Support love and encouragement
Hi mfp. :) I really want to have a space where we can comment, talk, share, and inspire each other. Like those Facebook groups. Where we can all come to this thread daily to check in and interact with each other. I feel like I am struggling alone. I hate that feeling. I know there are amazing people here and I would love…
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Accountability Partner
Hello!! So I am super struggling! I am looking for an accountability partner to help lose weight. I feel like literally nothing is working and I’m beyond tired of the constant weight gain. I’m looking for someone that will literally be that annoying friend that will keep pushing you and will not let you give up on…
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Need Friends to keep me on track
Hi Everyone Been on here for a while but been keeping my head down and sort of keeping to myself. I've realised it's better to have people that support you through your journey. Was doing great before the pandemic and lost 40kg but gained 30kg back since the start of the pandemic. Trying to get back into my old habits but…
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Slippery slope
Heighest weight I’ve been since November. This is not going backwards. 2 pounds becomes 5 becomes 10 etc like it has so many times before. So I am stopping the insanity now and not ignoring the creep. Cleaned out the cabinets and thank God it’s garbage day. What was your “insanity stopping” moment.
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summer holiday motivation
The children break up for summer holidays today. I am worried about keeping up with my healthy eating and exercise during the holiday. We aren't going away but, in the past, everything has gone to pot in school holidays, what with getting up later, cinema/bowling/lunches out etc... How do others keep up their motivation in…
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Diabetes T2
I'm in a bad spot. I've been trying to improve my DT2 but nothing works. I feel so defeated and troubled. I eat low carb, go for 2-3mile walks, and still my numbers are high. I try fasting and it worked for a hot second now I can't go below 200. I don't know what to do and I'm ready to give up 💀and just let the disease…
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Lost weight, now to build muscle!
Lost most the weight that I wanted to, now to build muscle! Tips for trying to gain weight from muscle without adding too much extra weight from fat?
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Apple Watch Challenge Friends
I know a few Apple Watch posts have been made, but I’m hoping to keep this one active. I just got an Apple Watch and noticed the challenges with friends, but don’t have anyone to participate. I thought it was a good way to stay motivated. If you’re in a similar boat, let’s help each other stay motivated!
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Accountability Friends
Just starting on a journey of hopefully 50-75lb weight loss. Had lost over 50 lbs 5 years ago but it slowly crept back up. Need someone to help motivate me and keep me going! Will do the same for you. Wanting to share with like minded individuals. Please message me if interested or friend me.
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Been Struggling need friends
Hi I'm in serious need of motivation as I've been struggling with everything and need to get back on track as I've been battling Allergies and Asthma plus I just went back to a job that I used to work at and kind of put everything in the back burner and not happy with how I feel and look.
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I'm new here
Hello, I am new here. My name is Victoria and I live on the east coast of the US. I've been on a health journey for nearly 10 years and my biggest struggles are with diet and exercise. I've done (what seems like) countless elimination diets (to find foods best for my autoimmune condition) and when I do, I am all in on…
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Can't stay on track
Help, can't stay on track. Hungry haven't loss wt & am frustrated after more than two weeks
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Healthy friends wanted
I'm not new - but back- and looking for some healthy friends! Let's support each other!
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iso fun positive peeps
been here a long time....looking for fun, witty positive people to support and help support me.
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I Actually Got up Early This Morning to Walk
Have thought about doing so for a while - but actually DID it today. Was not a lot, but walked 1.25 miles this morning before work. My current plan is Mon/Wed evenings and Saturday midday to do Couch 2 5K sessions. And to walk before work on Tue/Thur/Friday mornings. I have a desk job so not much activity in my normal life…
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Looking for friends - started AGAIN !
Hi all ! I have lost 50 lbs in the past and gained back 20 its been VERY hard to balance things …I have PCOS and take metformin … Thinking in going Keto to start Any thoughts and im welcome to friends requests !
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WV Motivation
Hi Everyone ! I am looking for my WV peeps to motivate one another !
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Looking for same, in my 50's, Male, doing Keto, 50-70 pounds to lose, and actually losing weight
Wow, been on MFP for decade or longer. Been there done that, and back at it. If your reading this far, then your in your 50's and doing Keto or low carb. My name is Nick, but you can call me " Chunk", cause i gain the weight again. My goal is to find a few friends that have a sense of humor and commitment who are also…
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Friends
Hi how do you add people on here? I need friends motivation and ideas.
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Am I the only one who thinks I look smaller than I actually am?
I see all of these posts with people saying they've lost weight but they don't see any difference/they still see themselves as much bigger. I'm the opposite. I'm a size 16. Objectively, I know a size 16 is fat, especially on someone who is only 5'4. But I look in the mirror and think I look nothing like a size 16. I see…