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Your 'Ah-Ha' Moment

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  • smantha32smantha32 Posts: 6,911Member Member Posts: 6,911Member Member
  • Keep_on_cardioKeep_on_cardio Posts: 2,950Member Member Posts: 2,950Member Member
    When I got tired of envisioning, “the better me” and decided to make the commitment to transform into the “best me”. I have had life events take place, to which my journey at times went to a pause. This past August, decided no more pauses for myself.

    The bigger AH HA moment, was how exercise has helped manage my stress and anxiety. After my morning workout, I begin my day with a clear mind.
  • HDBKLMHDBKLM Posts: 400Member Member Posts: 400Member Member
    Bumping a few threads that seem like they might be beneficial for New Year's resolutioners
  • atheistred89atheistred89 Posts: 28Member Member Posts: 28Member Member
    Definitely hitting 240. And having to use a walker periodically because I'd developed fibromyalgia. That was my "this is it" moment like I'd better get serious with this or my entire life will be *kitten*. I refused to spend another single moment so sick in my 20's (granted I've really not been healthy for a long while now but I'm taking it back damn it!)
  • atheistred89atheistred89 Posts: 28Member Member Posts: 28Member Member
    Lol did *kitten* get bleeped out? That's the only thing I can think of as to why it says kitten.
  • hazelenihazeleni Posts: 56Member Member Posts: 56Member Member
  • AudreyJDukeAudreyJDuke Posts: 973Member Member Posts: 973Member Member
    These are GREAT stories!!!!
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