You're about to buy a doughnut .......................

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  • maoribadger
    maoribadger Posts: 1,837 Member
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    Graelwyn75 wrote: »
    35z1s55bnyzt.jpg
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    That last ones just plain nasty

  • Alluminati
    Alluminati Posts: 6,208 Member
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    Graelwyn75 wrote: »
    35z1s55bnyzt.jpg
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    Bahahaha what's with the buggy one?

  • malibu927
    malibu927 Posts: 17,565 Member
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    Good thing I checked the latest replies AFTER I ate breakfast! (which, sadly, was not a donut as there are none in the house)
  • yayamom3
    yayamom3 Posts: 939 Member
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    Just experienced a similar moment in the break room at work a few minutes ago with a tray of cinnamon rolls. I was tempted to go for it (even though one of my goals has been to ignore everything in the break room and only eat my own food that I've brought from home). So I asked myself, "If today's not going to be the day you say 'no' and walk away, when will the day be? I'm so sick of always giving in and saying tomorrow will be the day." And then I walked away with my sugar-free hot cocoa. And 30 minutes later, I'm so glad I didn't eat it, and I'm so proud of myself!
  • sharonpink
    sharonpink Posts: 76 Member
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    I do a visual of the fat around my middle - looks like a doughnut with me standing through it. :neutral_face:
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    krispy-kreme-donut-bacon-cheeseburger.jpg
  • libbydoodle11
    libbydoodle11 Posts: 1,351 Member
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    MMmmmmmm.... Look at all of the donut porn in this thread.
  • Showcase_Brodown
    Showcase_Brodown Posts: 919 Member
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    KrazyKenny1967 wrote: »
    You're about to buy a doughnut, do you have a mental strategy to shut down your craving ? What do you think of or visualize?

    Easy. Whenever I'm craving a donut, I visualize a cheeseburger. And when I want a cheeseburger, I visualize a donut. But every time I end up making a cheeseburger out of a donut and go way over on calories. So I would not recommend my strategy.
  • kendalslimmer
    kendalslimmer Posts: 579 Member
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    I ask myself if it's worth the calories... It never is. :-(

    (I never tell myself I can't have a food, I just tell myself that my meals each day can't grossly exceed my MFP calorie goal.)
  • BlueBombers
    BlueBombers Posts: 4,065 Member
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  • BlueBombers
    BlueBombers Posts: 4,065 Member
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    I_Will_End_You wrote: »
    krispy-kreme-donut-bacon-cheeseburger.jpg

    752304d1341159223-what-you-wearing-sunday-june-1st-homer_drooling_wallpaper_-_1024x768.jpg

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