125 day positive challenge
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225 - wonderful night for a bike ride! 25 miles!0
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Lovely evening with a friend. Good food and laughter. Hours well spent.0
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226 - Worked today in the Vascular clinic (my original work area) and it felt good to be up here.0
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Day 90 - Happy today is one day closer to the weekend.0
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Today my husband went into panic mode . . . .I did not follow him there!0
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Day 91 - Happy today that I made a decision for me for once.0
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This day was a gift. I am truly grateful.
Beautiful weather, lovely clients, wonderful dinner.
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227 - depression hit today like a brick. Hopefully tomorrow's better0
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228 - better day today, quality with Mark and garden therapy.0
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Beautiful weather and beautiful friends made me happy today.0
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1. I noticed that I am getting leg muscle definition.0
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229 - Happy Father's Day! I miss my Dad! I did spend part of the day with my FIL and he is a great man!0
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My first ever 10k run today. I ran the first 5 miles. My previous was only a 5k, I have never even attempted a 10k. My body is a wonder to me. I have neglected and abused it for so many years and now it can do things like this. It is amazing to me.0
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Day 92 - Happy I had a great weekend. I let myself just relax but still got some important things done.0
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Happy Monday. Today I took what came and was good with it.0
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My first ever 10k run today. I ran the first 5 miles. My previous was only a 5k, I have never even attempted a 10k. My body is a wonder to me. I have neglected and abused it for so many years and now it can do things like this. It is amazing to me.
Congratulations on your run! It is amazing what we have done to our body and what it can do for us!0 -
230 - great training ride tonight , 31 miles in 2 hours!0
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