Fed Up Documentary
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Replies
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SnuggleSmacks wrote: »Unsweetened apple juice has a higher glycemic load than most sweets.SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
Unsweetened apple juice has a higher glycemic load than most sweets.
See also: white rice.
Must be because of all the refined sugar.
rice is a carb.
Why do many marathon runners carb load before a run ?
-1 -
SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
It elicits an insulin response that takes glucose in the blood stream and stores it as glycogen in your muscles and liver and stores the remainder as fat so you will have readily available energy when you need it later as opposed to raising blood glucose levels to dangerous levels. It's doing exactly what it's supposed to do and exactly what it needs to do. Insulin is not a bad thing, it's a very good thing.
your body does not burn fat when your insulin levels are spiked
Did you even take a biology class in school ?
Ummmm............
0 -
SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
It elicits an insulin response that takes glucose in the blood stream and stores it as glycogen in your muscles and liver and stores the remainder as fat so you will have readily available energy when you need it later as opposed to raising blood glucose levels to dangerous levels. It's doing exactly what it's supposed to do and exactly what it needs to do. Insulin is not a bad thing, it's a very good thing.
your body does not burn fat when your insulin levels are spiked
Did you even take a biology class in school ?
Ummmm............
:laugh:
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Good lawdy...just read this...please...for the love of..
http://weightology.net/weightologyweekly/?page_id=3190 -
Also, I kinda like some of dat dere insulin spike...or at least my muscles do.0
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SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
It elicits an insulin response that takes glucose in the blood stream and stores it as glycogen in your muscles and liver and stores the remainder as fat so you will have readily available energy when you need it later as opposed to raising blood glucose levels to dangerous levels. It's doing exactly what it's supposed to do and exactly what it needs to do. Insulin is not a bad thing, it's a very good thing.
your body does not burn fat when your insulin levels are spiked
Did you even take a biology class in school ?
Wow, I really have to spoon feed this to you huh? Ok well when you're not eating food which is most of the time, where do you think your body gets energy from? That's right! Stored fat! How long do you think insulin levels are elevated after eating? You really are one of the most ignorant people I've seen in all my time on these forums. The funniest part is that all these knowledgeable people are making a fool of you but you're so sure that you're right lol.0 -
Good lawdy...just read this...please...for the love of..
http://weightology.net/weightologyweekly/?page_id=319
I'm not going to read any sort of internet article.
You are so confident in your own personal beliefs so it is your job to convince me.
People are over weight because they choose to not eat healthy and not to exercise, but I also personally believe that sugar is addicting.
I am not understanding why you and the other couple of posters are getting so butt hurt about my opinion ?
-1 -
Good lawdy...just read this...please...for the love of..
http://weightology.net/weightologyweekly/?page_id=319
I'm not going to read any sort of internet article.
You are so confident in your own personal beliefs so it is your job to convince me.
People are over weight because they choose to not eat healthy and not to exercise, but I also personally believe that sugar is addicting.
I am not understanding why you and the other couple of posters are getting so butt hurt about my opinion ?
Because your opinion is wrong
0 -
Good lawdy...just read this...please...for the love of..
http://weightology.net/weightologyweekly/?page_id=319
I'm not going to read any sort of internet article.
You are so confident in your own personal beliefs so it is your job to convince me.
People are over weight because they choose to not eat healthy and not to exercise, but I also personally believe that sugar is addicting.
I am not understanding why you and the other couple of posters are getting so butt hurt about my opinion ?
This dude is in danger of breaking MFP. I'm not sure MFP can handle so much I can't even in one thread ...0 -
SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
It elicits an insulin response that takes glucose in the blood stream and stores it as glycogen in your muscles and liver and stores the remainder as fat so you will have readily available energy when you need it later as opposed to raising blood glucose levels to dangerous levels. It's doing exactly what it's supposed to do and exactly what it needs to do. Insulin is not a bad thing, it's a very good thing.
your body does not burn fat when your insulin levels are spiked
Did you even take a biology class in school ?
Wow, I really have to spoon feed this to you huh? Ok well when you're not eating food which is most of the time, where do you think your body gets energy from? That's right! Stored fat! How long do you think insulin levels are elevated after eating? You really are one of the most ignorant people I've seen in all my time on these forums. The funniest part is that all these knowledgeable people are making a fool of you but you're so sure that you're right lol.
It's clear that you have no idea what you are talking about. Some of the other people at least are making arguments that I can debate with them on. You've done nothing but embarrass yourself.
-2 -
SnuggleSmacks wrote: »Unsweetened apple juice has a higher glycemic load than most sweets.SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
Unsweetened apple juice has a higher glycemic load than most sweets.
See also: white rice.
Must be because of all the refined sugar.
rice is a carb.
Why do many marathon runners carb load before a run ?
For energy.
Also, sugar is a carb.
0 -
Good lawdy...just read this...please...for the love of..
http://weightology.net/weightologyweekly/?page_id=319
I'm not going to read any sort of internet article.
You are so confident in your own personal beliefs so it is your job to convince me.
People are over weight because they choose to not eat healthy and not to exercise, but I also personally believe that sugar is addicting.
I am not understanding why you and the other couple of posters are getting so butt hurt about my opinion ?
But..the article holds info relevant to the discussion, yet you aren't going to read it in order to understand where people are coming from (aka "be convinced")?
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SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
It elicits an insulin response that takes glucose in the blood stream and stores it as glycogen in your muscles and liver and stores the remainder as fat so you will have readily available energy when you need it later as opposed to raising blood glucose levels to dangerous levels. It's doing exactly what it's supposed to do and exactly what it needs to do. Insulin is not a bad thing, it's a very good thing.
your body does not burn fat when your insulin levels are spiked
Did you even take a biology class in school ?
Wow, I really have to spoon feed this to you huh? Ok well when you're not eating food which is most of the time, where do you think your body gets energy from? That's right! Stored fat! How long do you think insulin levels are elevated after eating? You really are one of the most ignorant people I've seen in all my time on these forums. The funniest part is that all these knowledgeable people are making a fool of you but you're so sure that you're right lol.
It's clear that you have no idea what you are talking about. Some of the other people at least are making arguments that I can debate with them on. You've done nothing but embarrass yourself.
Please tell me what I said in that post that was incorrect?0 -
SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
It elicits an insulin response that takes glucose in the blood stream and stores it as glycogen in your muscles and liver and stores the remainder as fat so you will have readily available energy when you need it later as opposed to raising blood glucose levels to dangerous levels. It's doing exactly what it's supposed to do and exactly what it needs to do. Insulin is not a bad thing, it's a very good thing.
your body does not burn fat when your insulin levels are spiked
Did you even take a biology class in school ?
Wow, I really have to spoon feed this to you huh? Ok well when you're not eating food which is most of the time, where do you think your body gets energy from? That's right! Stored fat! How long do you think insulin levels are elevated after eating? You really are one of the most ignorant people I've seen in all my time on these forums. The funniest part is that all these knowledgeable people are making a fool of you but you're so sure that you're right lol.
It's clear that you have no idea what you are talking about. Some of the other people at least are making arguments that I can debate with them on. You've done nothing but embarrass yourself.
You are sorely mistaken.
Please read the link I gave.
0 -
Good lawdy...just read this...please...for the love of..
http://weightology.net/weightologyweekly/?page_id=319
I'm not going to read any sort of internet article.
You are so confident in your own personal beliefs so it is your job to convince me.
People are over weight because they choose to not eat healthy and not to exercise, but I also personally believe that sugar is addicting.
I am not understanding why you and the other couple of posters are getting so butt hurt about my opinion ?
This dude is in danger of breaking MFP. I'm not sure MFP can handle so much I can't even in one thread ...
You're typing but saying nothing.
When people have no knowledge to contribute to the conversation they will usually just say silly things. I don't blame you for doing this... you want to be a part of the conversation even though you can't really contribute.-1 -
Good lawdy...just read this...please...for the love of..
http://weightology.net/weightologyweekly/?page_id=319
I'm not going to read any sort of internet article.
You are so confident in your own personal beliefs so it is your job to convince me.
People are over weight because they choose to not eat healthy and not to exercise, but I also personally believe that sugar is addicting.
I am not understanding why you and the other couple of posters are getting so butt hurt about my opinion ?
Because your opinion is wrong
It's an opinion you simpleton... it's can't be wrong.
-8 -
Reading it will tear away his crutch. He will no longer be able to point to an outside entity (aka the sugar demon) to blame for his weight. He will have to accept that his weight was caused solely by his own actions and not some outside force (ie. addiction).
C'mon guys, that's hard.0 -
SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
It elicits an insulin response that takes glucose in the blood stream and stores it as glycogen in your muscles and liver and stores the remainder as fat so you will have readily available energy when you need it later as opposed to raising blood glucose levels to dangerous levels. It's doing exactly what it's supposed to do and exactly what it needs to do. Insulin is not a bad thing, it's a very good thing.
your body does not burn fat when your insulin levels are spiked
Did you even take a biology class in school ?
Wow, I really have to spoon feed this to you huh? Ok well when you're not eating food which is most of the time, where do you think your body gets energy from? That's right! Stored fat! How long do you think insulin levels are elevated after eating? You really are one of the most ignorant people I've seen in all my time on these forums. The funniest part is that all these knowledgeable people are making a fool of you but you're so sure that you're right lol.
It's clear that you have no idea what you are talking about. Some of the other people at least are making arguments that I can debate with them on. You've done nothing but embarrass yourself.
You are sorely mistaken.
Please read the link I gave.
He doesn't want to though. I can only wonder what would happen if someone were to tell him to read a study. If he doesn't read studies or isn't open to reviewing research, I really am wondering how he could possibly know ALL DA THINGS.
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Yes it is.SnuggleSmacks wrote: »SnuggleSmacks wrote: »Unsweetened apple juice has a higher glycemic load than most sweets.SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
Unsweetened apple juice has a higher glycemic load than most sweets.
See also: white rice.
Must be because of all the refined sugar.
rice is a carb.
Why do many marathon runners carb load before a run ?
Also, sugar is a carb.
0 -
PikaKnight wrote: »SnuggleSmacks wrote: »It's really sad to me that all these so-called "documentaries" and theories which point to an outside source (carbs, sugar, processed foods, meat, etc.) and blames that source for weight gain gets so many followers who are ready to embrace a crutch rather than take personal responsibility for their own actions. *sigh*
I agree with your point about blaming others...but your argument is like saying there is nothing wrong with heroin, and in fact it should be legal so people, who can moderate their heroin usage, can do so at their leisure.
Are you REALLY comparing heroin to sugar, and are you suggesting that sugar should be illegal because people can't control themselves around it? The absurdity!
Are you trying to argue that there's nothing wrong with sugar ?
yes, I believe we are.
over consumption of calories leads to obesity….
you can get 100% of your diet from sugar, be in a deficit, and lose weight. Just google the twinkie diet….
there are no essential nutrients in sugar.
Lol. None? It serves no benefit?
What benefit to your body does refined sugar have ?
Destroys your liver and teeth.
A quick source of energy?
LOL
...by spiking your blood sugar and insulin levels !
You don't understand how the human body works do you?
Of course I do.
What happens to your blood sugar and insulin when you eat refined sugar.... please tell me ?
It elicits an insulin response that takes glucose in the blood stream and stores it as glycogen in your muscles and liver and stores the remainder as fat so you will have readily available energy when you need it later as opposed to raising blood glucose levels to dangerous levels. It's doing exactly what it's supposed to do and exactly what it needs to do. Insulin is not a bad thing, it's a very good thing.
your body does not burn fat when your insulin levels are spiked
Did you even take a biology class in school ?
Wow, I really have to spoon feed this to you huh? Ok well when you're not eating food which is most of the time, where do you think your body gets energy from? That's right! Stored fat! How long do you think insulin levels are elevated after eating? You really are one of the most ignorant people I've seen in all my time on these forums. The funniest part is that all these knowledgeable people are making a fool of you but you're so sure that you're right lol.
It's clear that you have no idea what you are talking about. Some of the other people at least are making arguments that I can debate with them on. You've done nothing but embarrass yourself.
You are sorely mistaken.
Please read the link I gave.
I really am wondering how he could possibly know ALL DA THINGS.
I don't know anything.
0
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