December Running Challenge

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191012141535

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  • HonuNui
    HonuNui Posts: 1,464 Member
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    Goal for December: 80 miles

    12/1 root canal in the morning, and 5.18 in the afternoon.....what a day!
    12/2 3.53
    12/3 3.45
    12/4 rest
    12/5 3.85

    Total: 16.01


    shanaber wrote: »
    ... While I was working the DH went out to pickup dinner and what???... returned not with dinner but with our daughter who flew in for my birthday and is going to No California with us! They REALLY got me. I was so not expecting it and was just overwhelmed and I still can't believe she is here.
    Have a run planned for the morning before we head out and at least one run over the weekend in No CA!

    What a great gift! Enjoy your time together!

    (ticker is my goal for 2014 and accumulation to date)

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  • EmilyStopFlying
    EmilyStopFlying Posts: 124 Member
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    I went a new route today, and it ended up being one of my longest runs but it was so nice (around a lake that my brother kindly dropped me off at and then back home) that I barely noticed the distance.

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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    So if i can manage 6 miles this weekend I get my 20 mile minimum for the week. It's warm today, so i may be able to get the girl in the stroller to run to her swimming and ballet classes. I hate it when it's dark all the time.

    12/1. 3.12 miles (regular lunch run)
    12/2. 2.25 miles (fast, speech class day)
    12/3. 2.20 miles (speech class day)
    12/4. 2.08 miles (boss in office)
    12/5 5. miles (solo run commute home, no stroller)
    Total: 14.65 miles



  • ddmom0811
    ddmom0811 Posts: 1,878 Member
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    Dec 1 - 3.5
    Dec 2- strength training
    Dec 3- 3.4
    Dec 4- strength training
    Dec 5 - 3.5
    Dec 6 - 3.5


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  • Runningmischka
    Runningmischka Posts: 386 Member
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    12/2 = strength training
    12/3 = 6 miles
    12/4 = strength training
    12/6 = 7 miles
  • Minnygirl1
    Minnygirl1 Posts: 83 Member
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    Got in 4.5 this morning. It is supposed to be warmer tomorrow (in Minnesota that means over 30 lol). So maybe tomorrow I can run outside. Yippee!!!!

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  • ImNoAngel2
    ImNoAngel2 Posts: 98 Member
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    12/1 Galaxy of Lights 5K 3.1 miles
    12/2 REST
    12/3 4 miles - 7.1
    12/4 REST
    12/5 3.2 miles - 10.3
    12/6 Rest

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  • jesikalovesyou
    jesikalovesyou Posts: 172 Member
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    12/2 - 3 miles treadmill
    12/3 - 3 miles elliptical (I won't count this as running)
    12/4 - nothing
    12/5 - 4 miles treadmill


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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    Think I'm done for the day, unless we decide to run to the bank. Or if the train is crowded and we decide to run 4 more home.

    12/1. 3.12 miles (regular lunch run)
    12/2. 2.25 miles (fast, speech class day)
    12/3. 2.20 miles (speech class day)
    12/4. 2.08 miles (boss in office)
    12/5 5. miles (solo run commute home, no stroller)
    12/6. 1.41 miles to swimming w/stroller
    12/6. 2.62 miles w/stroller to breakfast
    12/6. .50 miles w/stroller to ballet
    Total: 19.18 miles





  • davetheperson
    davetheperson Posts: 124 Member
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    6.1 miles today.

    12/1/14 3.3 miles, a large portion of which was uphill, one of my better runs in a while
    12/2/14 Resistance Training, 2.5 mile walk (but I am only counting running miles)
    12/3/14 3.0 miles
    12/4/14 Resistance Training, 2 mile walk (but I am only counting running miles)
    12/5/14 Rest
    12/6/14 6.1 miles


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  • bwogilvie
    bwogilvie Posts: 2,130 Member
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    12/3: 3.25 miles (5.23 km) @ 7:50/mi. 3.25 miles for the month. 46.75 remaining for my goal.

    12/5: 3.25 miles (5.23 km) @ 7:56/mi. 6.5 miles for the month. 43.5 remaining for my goal.

    (This is a low-volume week; I plan to do 3.5 miles tomorrow.)
  • scrap0626
    scrap0626 Posts: 18 Member
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    Only got two runs in this week, was having some knee pain after a tennis match last weekend. I'll have to pick it up next week!

    7.25 of 40

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  • _nikkiwolf_
    _nikkiwolf_ Posts: 1,380 Member
    edited December 2014
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    Hope you recover soon, gabbo34 and skippygirlsmom! flowersmh.gif

    I read so much about running injuries that I'm starting to get really paranoid about the topic now. On Wednesday evening I noticed my shin hurt, so I took a few days off of running. I was actually ~90% sure that I just bumped my leg that day without really registering it (helping with a renovation, including carring some heavy, unwieldly things around), but yeah, paranoid about running injuries... After 3 days without running (and a nice colorful bruise forming on said shin) I ventured out for a short run today. Fortunately, it seems I was just overreacting and everything is fine :)

    2.12.2014 - 5.0 km
    6.12.2014 - 4.2 km
    9.2km (of 100km) done

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  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    Hope you recover soon, gabbo34 and skippygirlsmom! flowersmh.gif

    I read so much about running injuries that I'm starting to get really paranoid about the topic now. On Wednesday evening I noticed my shin hurt, so I took a few days off of running. I was actually ~90% sure that I just bumped my leg that day without really registering it (helping with a renovation, including carring some heavy, unwieldly things around), but yeah, paranoid about running injuries... After 3 days without running (and a nice colorful bruise forming on said shin) I ventured out for a short run today. Fortunately, it seems I was just overreacting and everything is fine :)

    Thanks! I've been what I'll call minor hurt before, but this is the first time it's even hurt to walk and it's been 5 days. I tried to run yesterday pain started immediately. So I'll wait. My daughter and I were supposed to run a 5K tomorrow, she'll run I'll cheer.

  • ilike2dance
    ilike2dance Posts: 35 Member
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    Ran my first 5K this morning!


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  • Remus42
    Remus42 Posts: 149 Member
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    Dec 1 - 14k hike
    Dec 2 - 5.5k run
    Dec 3 - Strength training
    Dec 4 - 5k run
    Dec 5 - rest day
    Dec 6 - strength training and 2k run

    Total for the month 12.5k I believe my goal this month is 60k. So that leaves me only 47.5k.

  • Abakan
    Abakan Posts: 361 Member
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    Just 1.6 today to finish off my half marathon training ready for the big day tomorrow.
    7.1 complete
    67.9 to do.
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    edited December 2014
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    DATE...DISTANCE...TOTAL
    12/1........3.00.........3.00
    12/2........Weight training
    12/3........4.50.........7.50
    12/4........6.00.......13.50
    12/5........Weight training
    12/6.........6.50......20.00 >>>>Hit 1,700 miles for the year

    Well, the stupid ticker perpetually refuses to update... so with 20 miles down, I still have a 100 to go.





  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for December

    12/1 6.2 miles - 6.2
    12/2 4 miles - 10.2
    12/3 4 miles - 14.2
    12/4 5.25 miles - 19.45
    12/5 4 miles - 23.45
    12/6 9 miles - 32.45

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  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    1 Dec - 7.2mi, easy effort
    2 Dec - 5.2mi, 12x hill repeats
    3 Dec - 8.1mi, midweek long, easy effort + 3.2 trail
    4 Dec - 6mi, fartlek/Strava bashing
    5 Dec - 8.2mi, easy/rain
    6 Dec - 6.1mi, easy w/the girl

    Total: 44mi
    Goal: 250mi