December Running Challenge

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  • _feelslikeiamdrowning
    _feelslikeiamdrowning Posts: 19
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    Going strong =)

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  • ImNoAngel2
    ImNoAngel2 Posts: 98 Member
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  • ddmom0811
    ddmom0811 Posts: 1,878 Member
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    skippygirlsmom wrote: »
    Thanks everyone - I'm resting it, stretching lightly and icing. I'm very grouchy when I can't run. :-1:

    I know what you mean. I have only been running since July and I feel the same when I can't run. It reminds me of a shirt I saw at my local running store -- something like "no one's happy until mama gets her run in". Get better soon! Your daughter is adorable. :)


  • arnavc07
    arnavc07 Posts: 2
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    I'm in -- 40 miles to start

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  • KylaDenay
    KylaDenay Posts: 1,585 Member
    edited December 2014
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    12/1 - 2 mile walk away the pounds
    12/2 - 5 mile treadmill 5 mph run
    12/3 - 4 mile treadmill 5.5 mph run and 4 mph walk

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    I would love to build my endurance up. I'm working on it. I am working my way toward longer runs and to at least get to 6 mph. I'm new though and am just now able to run for 30 min straight. I'm getting there.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    1 Dec - 7.2mi, easy effort
    2 Dec - 5.2mi, 12x hill repeats
    3 Dec - 8.1mi, midweek long, easy effort, +3.2 at night on the MTB trails

    Total: 23.7mi
    Goal: 250mi


  • Ewestlu
    Ewestlu Posts: 36 Member
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    2.4 miles done!

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  • ilike2dance
    ilike2dance Posts: 35 Member
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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for December

    12/1 6.2 miles - 6.2
    12/2 4 miles - 10.2
    12/3 4 miles - 14.2

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  • bwogilvie
    bwogilvie Posts: 2,130 Member
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    After my (11/30) long run, this is a low-volume week. (I did 16.3 miles on my bike rollers Monday.)

    12/3: 3.25 miles (5.23 km) @ 7:50/mi. 3.25 miles for the month. 46.75 remaining for my goal.
  • sarafischbach9
    sarafischbach9 Posts: 466 Member
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    I did 220 miles in November which I was pleasantly surprised by. I am aiming for 180 miles for December, but if I can do 200 this month I will be happy.
  • davetheperson
    davetheperson Posts: 124 Member
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    3 miles tonight, as scheduled.


    Total: 50 miles

    12/1/14 3.3 miles, a large portion of which was uphill, one of my better runs in a while
    12/2/14 Resistance Training, 2.5 mile walk (but I am only counting running miles)
    12/3/14 3.0 miles


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  • PhoenixRisingFromAshes
    PhoenixRisingFromAshes Posts: 54
    edited December 2014
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    I am new to this challenge. I am currently working through the C25K program and hoping to get up to 15 miles this month (I hope that is a realistic goal :smile:)

    Did my first December run today--it was W4D3 in the program.

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  • Emawill77
    Emawill77 Posts: 1
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    Hi people. I'm looking forward to participating in the "December Running Challenge". But then I have an issue. I'm so used to wearing orthopedic shoes right from my college days when my RMT at Toronto ( Physiomed massage therapists) advised me to wear one due to "athletes foot". Even though I've got rid of the athletes foot, I still wear the orthopedic shoe. So I guess I,m in .
  • HonuNui
    HonuNui Posts: 1,464 Member
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    Goal for December: 80 miles

    12/1 root canal in the morning, and 5.18 in the afternoon.....what a day!
    12/2 3.53
    12/3 3.45


    Total: 12.16
    (ticker is my goal for 2014 and accumulation to date)

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  • ashleyboyes
    ashleyboyes Posts: 19 Member
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  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
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    DATE...DISTANCE...TOTAL
    12/1........3.00.........3.00
    12/2........Weight training
    12/3........4.50.........7.50
    12/4........6.00.......13.50


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  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
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    12/2 - 4.07 miles
    12/3 - 2.5 miles (treadmill)

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  • harpere87
    harpere87 Posts: 142 Member
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  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
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    It's easy to make running plans when you put them together on Excel. It's harder when you start running and have to execute the plan and realized you were a little too aggressive. But, I'm making progress. 2 miles this morning. Makes 3 for the month. 3/58

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