20 pounds by Easter challenge
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Do not be discouraged.0
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a quick hello from me!! also may I be the first to wish you all a very happy mother's day!! Allow yourself a treat tomorrow!!
XOXOXO,
Stephanie0 -
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No weight loss this week. Having my new Fitbit Charge is awesome. I'm finding out interesting sleep information which is now a new goal. I need to get better restful sleep, some how. Any suggestions from the group? It's telling me in 6 hours sleep - 1 time awake and 14 times restless.
Goal for May - get more/better sleep0 -
It's done!!!!!!!!!!!!! No more ballet until September!!!!!!!!!!!!!! Hell is over finally. I swear this week took a month to end and what's worse is I was at 1600 steps at noon. I ended the day with 10882 steps. My "laziest" day this week was 3915 steps because my legs were burning from walking so much. The next "laziest day was over 7000 steps. All the other days were over 10000. 70538 steps in a week. No wonder my knees hips and lower back are screaming dirty words I have never heard at me right now. Thank God for DoTerra oils and pain pills or I would not be functioning
Esther0 -
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Happy Mother's Day, losers!
Have a wonderful day!
PS..down .05 today and will take it!
Connie0 -
Connie, congrats on the loss!
Vickie, Happy Birthday! I hope it is wonderful!
Esther, So happy you're uber crazy ballet week is finally finished. Great job with all the walking you've been doing!!!
Well, I finally owned up to getting back on the scale after a while of avoiding it. I knew I would be up and I was. I am back to 180.4 :-( Strangely, though, my BF% has continued to drop (?).
It felt good having a smoothie for breakfast and lunch and a regular dinner. I plan to do the same today. Rather than being too awfully discouraged, I will focus on the fact that I started in January at 186 and am now 180.4. Not much at all, but it's still something. I need to own up to the fact that I keep making small excuses here and there to allow me to go off plan now and then. I'll get there, just very slowly. :-)
Happy Mother's Day to all!
Becky0 -
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HAPPY BIRTHDAY VICKI!!!0
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Happy Birthday Vicki, have a happy Mothers Day, everyone. Janice0
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Happy Birthday Vicki . And Happy Mother's Day Everyone!!! I'm going to lunch with my boys in a little bit I love spending time with my two favorite fellas in the world !!!!0
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Barbie
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Barbie, Thanks for your reply. Do you still use Isagenix shakes as meal replacements now. I know you've maintained your weight loss for quite some time. I'm going to look into the loopholes you mentioned. :-)
Becky
Update, I took the test on Ms. Rubin's website and I am definitely an obliger. I can easily keep all my commitments to others, but not often to myself. The key seems to be making others a part of the habit change and then I may be more successful in order to stick to it for others and myself. I use lots of those loopholes and now that I see that's what they are, perhaps I can look at them differently.
Did you buy the book? If so, was it worth it? I see mixed reviews.0 -
Happy Mothers Day,
Connie, That is great news!!! So happy the scales moved.
Happy birthday Vickie.
Nancy
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Becky, I still use Isagenix shakes because they are easy and all nutrition. We are traveling and I brought my blender and shake powder. I've read a lot from Gretchen Rubin and loved it all.
Barbie
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Happy Mother's Day to all the mothers out there!!!!!!!!!!!!0
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happy mothers day!! omg, 2 buffets for me today I had great control early on and am hoping to have the same for dinner:) I just need to realize I'm wearing jeans that I haven't been able to wear in a long time:)
hope everyone is having a great day!
stephanie0 -
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Thanks everyone for the birthday wishes. It was a great day.0
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Good morning misfit losers! Happy Monday!
I hope all of you had a spectacular Mother's Day with family and friends! I went to church and later on a cookout. I basically had my normal fare of chicken breast, salad, and veggies. The out of ordinary was a tablespoon of mac and cheese and a slice of carrot cake. Overall, a very good day.
This is a gym day for me. Hope all of you plan to move your body today in some form or fashion.
Stay strong, losers!
Connie0 -
Good morning friends. Hope everyone had a great Mothers Day.
I did not do too badly. Over just a few calories but I had banked those all week because I knew Sunday's buffet was coming. Then only had a baby bel cheese and T of peanut butter for dinner.
I was down .2 this morning so we will see if it sticks for weigh in tomorrow.
Have a good Monday and let's do this!!!!0 -
good morning ladies,
I definitely had some things last night that I don't normally eat and was ok with that:) up 1.5lbs this morning but I'm ok with it as I know it is water:) hope everyone has a great day:)
Stephanie
ps Vicki impressive with a birthday and all:)
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Good Morning Ladies.
Feeling puffy after eating things I am not accustomed to eating. Could hardly get my rings off last night but I can get rid of that.
Hope we all have a great week.
Ready to get on my bike.
Nancy0 -
Just to let you know we are fine made it thru the siormc ok it was a bad one. I fell on the pot last night so pretty sore this morning had breakfast ready for my nappe marie0
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Marie, Jake and I were watching the Weather Channel and wondering if you were OK. Thanks for letting us know0
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