20 pounds by Easter challenge
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Yay all caught up. I got 3 pages behind read them all. The oatmeal recipe I do it a lot easier than that put oatmeal and use the yogurt with the fruit in the bottom. Eliminates using sugar. I mix it in a plastic container easier to wash. Can you tell I'm lazy.
Thank you for all your concerns about my friend but she fought a hard fight but didn't make it. Her kidney's shut down. She passed yesterday at around six pm.
If nothing else I sure hope her passing will open my eyes to my weight problem and I do something about it.
Weigh in here is on Thursday. Guess I haven't been here since. Congrats to all you losers. Keep at it. I'm joining you all I've seen two more smiles on my wii I weigh every morning.
See you all lighter.
Linda in Northern Ontario.
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Update...officially down another pound!
In our meeting this morning our wonderful leader talked about negative self talk and thoughts and how they can grow and fester preventing us from succeeding. Things like "I have too much to lose, I will never do it" or "I won't keep it off so why try". I am thankful that there is no negative vibes here! We may all have moments of doubt but do not let it take over! Stand tall and strong - the battle is in our heads not our bellies!
Alice
SW 230
CW 197
GW 175
Great Alice. I better watch out My daughter is going
to keep me hopping.
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LinCharpentier wrote: »Yay all caught up. I got 3 pages behind read them all. The oatmeal recipe I do it a lot easier than that put oatmeal and use the yogurt with the fruit in the bottom. Eliminates using sugar. I mix it in a plastic container easier to wash. Can you tell I'm lazy.
Thank you for all your concerns about my friend but she fought a hard fight but didn't make it. Her kidney's shut down. She passed yesterday at around six pm.
If nothing else I sure hope her passing will open my eyes to my weight problem and I do something about it.
Weigh in here is on Thursday. Guess I haven't been here since. Congrats to all you losers. Keep at it. I'm joining you all I've seen two more smiles on my wii I weigh every morning.
See you all lighter.
Linda in Northern Ontario.
Im so sorry to hear about the loss of your friend. Sending hugs xx0 -
LinCharpentier wrote: »Yay all caught up. I got 3 pages behind read them all. The oatmeal recipe I do it a lot easier than that put oatmeal and use the yogurt with the fruit in the bottom. Eliminates using sugar. I mix it in a plastic container easier to wash. Can you tell I'm lazy.
Thank you for all your concerns about my friend but she fought a hard fight but didn't make it. Her kidney's shut down. She passed yesterday at around six pm.
If nothing else I sure hope her passing will open my eyes to my weight problem and I do something about it.
Weigh in here is on Thursday. Guess I haven't been here since. Congrats to all you losers. Keep at it. I'm joining you all I've seen two more smiles on my wii I weigh every morning.
See you all lighter.
Linda in Northern Ontario.
So very sorry about your friend..... Tami0 -
bARBIE[ now I click a button and don't know how to get rid of it. Seems to be working now. you said something About we an used a link now How is that?
My granddaughter is going to be induced tomorrow night . Mid night tomorrow baby is a week late Doc said he weigh almost 9 lbs Should be born Monday. on my youngest daughter birthday.0 -
I'm so sorry about the loss of your friend0
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Lin - so sorry to hear about your friend. My prayers are with you.0
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Is it too late to join this challenge?
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No you are welcome to join us it's never too late to lose weight.
Glad to have you
Marie0 -
Congrats Caliecat! How exciting!0
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@MummyKate
We can definitely do this - onederland here we come!
Keep at it everyone!
I plan to go on a long cycle ride this glorious Sunday morning to burn a whole heap of fat and calories!0 -
Marie what I meant about adding a link is that if you want to let someone know about something your read on the internet, you can copy and paste the link to your post and people can find it easily.
Here is something I read today that was interesting.
http://www.gretchenrubin.com/
This is just an example.
here is the link to Senior Golden Sneakers
http://community.myfitnesspal.com/en/group/1248-the-senior-golden-sneakers
It makes it easy to share things with each other.
Barbie0 -
Checking in....1 hour of group weight lifting and 1 hour of aerobics (we call it Urban Groove)....bowling tonight...can afford to have a couple beers after burning almost 1200 calories! Yay! Four straight days of logging food and exercise.0
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Love the unintentional consequences of eating better~ my 24 yo son with Down Syndrome weighed this morning and is down 10 pounds total! I don't get to weigh until Monday but I'm crossing my fingers I see some movement!!
It's absolutely pouring here today so we're snuggled in and just going to watch a movie later. Keep up the great work everyone!!
Tami in the rainy PNW0 -
Sandcastles61 wrote: »LinCharpentier wrote: »Yay all caught up. I got 3 pages behind read them all. The oatmeal recipe I do it a lot easier than that put oatmeal and use the yogurt with the fruit in the bottom. Eliminates using sugar. I mix it in a plastic container easier to wash. Can you tell I'm lazy.
Thank you for all your concerns about my friend but she fought a hard fight but didn't make it. Her kidney's shut down. She passed yesterday at around six pm.
If nothing else I sure hope her passing will open my eyes to my weight problem and I do something about it.
Weigh in here is on Thursday. Guess I haven't been here since. Congrats to all you losers. Keep at it. I'm joining you all I've seen two more smiles on my wii I weigh every morning.
See you all lighter.
Linda in Northern Ontario.
So very sorry about your friend..... Tami
Prayers are with u sandcastle 61. Xo0 -
Love seeing all the posts! Everyone is really doing it! I'm going into my late night snack fight! Send me good vibes to win this one yall!0
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Update...officially down another pound!
In our meeting this morning our wonderful leader talked about negative self talk and thoughts and how they can grow and fester preventing us from succeeding. Things like "I have too much to lose, I will never do it" or "I won't keep it off so why try". I am thankful that there is no negative vibes here! We may all have moments of doubt but do not let it take over! Stand tall and strong - the battle is in our heads not our bellies!
Alice
SW 230
CW 197
GW 175
Congrat's on the lose of 3lbs that's great progress, The negative talk thing is sooooo true we can all slip into negative talk if we're not careful.
Linda in Onterio.... So sorry to hear you've lost your friend, sending you hugs, stay strong.
Eatless.... Enjoy your cycle ride, I love cycling but only in the summer, It's far to cold here at the moment I find my hands and feet get really cold when I cycle in the winter .ldavislamer wrote: »Checking in....1 hour of group weight lifting and 1 hour of aerobics (we call it Urban Groove)....bowling tonight...can afford to have a couple beers after burning almost 1200 calories! Yay! Four straight days of logging food and exercise.
Great burn Idavislamer ..Enjoy your beer you earned it.Mishitashin wrote: »Love seeing all the posts! Everyone is really doing it! I'm going into my late night snack fight! Send me good vibes to win this one yall!
Evening the hardest time to fight off the snacking urge, try to find something else to occupy yourself like going for a walk if possible at this time of year or a nice hot bath and then paint your nails. It's hard I know and something I struggle with all the time. Good luck.
Marie.... A new great grandchild , how exciting, Cogratulations to you and your granddaughter.
Going to have breakfast now, porridge with apple and cinammon.
Have a great day all.
Linda.0 -
Ack, I snacked last night which put me over:-( I should not have weighed this morning but alas I did and I am up .6. Trying to stay on track on this dreary Sunday.0
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I love this fellowship we have going now. Wonderful
Barbie I will try one now This is the woman day copy of the 1-1-1- plan that connie and I are following.
https://docs.google.com/file/d/0B0DDDPqyyPX2eU03OVJDSmlsbEE/edit
it took me right i to the article now to get it large enough so I can read it.
Marie
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I love this fellowship we have going now. Wonderful
Barbie I will try one now This is the woman day copy of the 1-1-1- plan that connie and I ae following.
https://docs.google.com/file/d/0B0DDDPqyyPX2eU03OVJDSmlsbEE/edit
Good for you, Marie! I went right to the article!
Getting ready to go to church. Will check back later!
Happy Sunday, losers!
Connie
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