Starting Insanity Max 30 December 15th
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Took a rest day yesterday instead of saturday, and made today Tabata Strength. I maxed out at 10:09. Best time of all Tabata Strength ive done the past two weeks. Tomorrow is Friday Fight and then rest day, and begins MONTH 2!0
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Took a rest day yesterday instead of saturday, and made today Tabata Strength. I maxed out at 10:09. Best time of all Tabata Strength ive done the past two weeks. Tomorrow is Friday Fight and then rest day, and begins MONTH 2!
That's awesome!
I did FF Round 2 today, and I maxed out at 6.22. I know Shaun T says it's his hardest workout, but I found Max Out Cardio to be harder. And I still think Speed 3.0 is his hardest workout, but that's just me.
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Hey completed week 1 today how are yall logging im30?0
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Dawndadiva10 wrote: »Hey completed week 1 today how are yall logging im30?
Congrats on getting week 1 done. If you don't have a heart rate monitor, I would do aerobics - general, low or high impact. I always put my Insanity/T25 workouts there when I didn't own a HRM.0 -
Finished up week 2 last night with Friday Fight round one. Maxed out at 12:20. One minute longer than last week.0
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Finished Month 1 today, maxed out at 8:40 with Friday Fight. And tomorrow begins Max Out Month 2, with Max out Cardio.0
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Today was Max Out Cardio. I lasted about 33 seconds longer, lol.0
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Max Out Power today and lasted over a minute longer. Those pulses are rough.0
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Max out Cardio today, was rough! Cuz I did a thigh workout and battling a cold. Maxed out at 4:43, so I bet it will increase as the weeks go on and im back on top. The moves are fun though!0
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W1D1 Cardio Challenge 11:20
W1D2 Tabata Power 8:50
dreading but also excited for day 3.
Am not amused reading about all of you in Month 2, howwwww am I going to get there!!!?? lol
Keep it up guys!0 -
Max Out Sweat today. I lasted 3 minutes longer than last week.0
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Did better, first time doing Max Out Power and I maxed out at 11:09. So happy, so proud, even with sore thighs I made it work.0
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Max Out Strength today. I maxed out at 6.08. I missed doing this one last week b/c I was too sore to do anymore strength work, so I ended up replacing with Max Out Cardio.0
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Tabata Strength: Maxed Out at 23:23.0
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Finished up week 2 last night with Friday Fight round one. Maxed out at 12:20. One minute longer than last week.
Awesome! I just finished up week 2 of Friday Fight today, increased my max out time by 20 seconds. I'm maxing out in the upper 8 minutes, I'll be shocked if I can get to 12 at some point!
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Friday Fight Round 2. I maxed out at about the same that I did last week. Those "floor hops" are so hard.
Two more weeks to go!0 -
Finished Day 1 Cardio Challenge. Whoop!0
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Completed Week 1 Day 2, those tricep dips were killer! Could only do a few of them. Aiming for more next time. Maxed at 8:060
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Completed Week 1 Day 3. This was killing after following a day of Tabata Power. Maxed at 10:55. Did some mods for the sake of my knees. I hope my coordination will improve as the weeks go.. I feel like my feet are tripping over each other.0
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Completed Week 1 Day 3. This was killing after following a day of Tabata Power. Maxed at 10:55. Did some mods for the sake of my knees. I hope my coordination will improve as the weeks go.. I feel like my feet are tripping over each other.
Great job. You will definitely get better as you go.0
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