Starting Insanity Max 30 December 15th

jdhcm2006

Max Out Sweat today. I increased my max out time from 8.23 to 11.15.

jdhcm2006

Hey Guys,

I finished Max 30 last week, and I decided to post my results. I lost 6 pounds and a total of 9 inches:

2.5 chest
2 waist
2 hips
1.5 thighs
.5 triceps
.5 calves

I hope you all complete the program and have even better results. I'm moving onto PiYo.

FitPhillygirl

Started month 2 yesterday with Max out Cardio. Maxed out at 13:30.

lingo10

Back on track with Week 1 of month 2, did Max Out Sweat today maxed out at 6:46. Burned 515 cals. Been on vacation cross country and forget my dvds, so I had to improvise with daily walking and 3 visits to the gym for the week I was away! Glad to be back and looking forward to finishing max 30 now.

lingo10

jdhcm2006 wrote: »

Hey Guys,

I finished Max 30 last week, and I decided to post my results. I lost 6 pounds and a total of 9 inches:

2.5 chest
2 waist
2 hips
1.5 thighs
.5 triceps
.5 calves

I hope you all complete the program and have even better results. I'm moving onto PiYo.

Aww amazing results! Wish we could have finished together but glad to see this Congrats and have fun with Piyo.

MrVirtuoso

jdhcm2006 wrote: »

Hey Guys,

I finished Max 30 last week, and I decided to post my results. I lost 6 pounds and a total of 9 inches:

2.5 chest
2 waist
2 hips
1.5 thighs
.5 triceps
.5 calves

I hope you all complete the program and have even better results. I'm moving onto PiYo.

From reviews, it is said that results are like 20-30lbs lost
Idk about the details but isnt that a little low lost?
unless you weigh less or something (based on the idea higher fat % = more weight loss)