Golden Years

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  • CALIECAT
    CALIECAT Posts: 12,530 Member
    edited March 2015
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    My first recipe to make on te 20/20 plan

    Raw Apple Sauce



    3 apples, peeled, cored and sliced I did not peel mine
    1 tablespoon lemon juice
    1 teaspoon cinnamon

    1.Place all ingredients in food processor
    2.Process for 2-3 minutes, stopping as necessary to scrape sauce down the sides
    3.Serve
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    I have drop out the 20/20 plan diet is too restrictive for me. I am sticking with 1-1-1- plan.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    hi Goldies What have your day look like.

    we thaw out today. No snow ,ice anywhere. The schools having spring break next week in Texas At least in the Dallas area.

    I am sipping on some hot green tea. taste pretty good. with a t. of real sugar. trying to get away for that other junk. Like splenda, ETC.

    sun is so bright and warm hope you all are getting a little taste of it..its wonderful.

    Wesley how is the BPC today. I may add some coconut oil in my hot tea,Enjoy it. for it does taste pretty good.
    I am waiting for some of you to join me here, Pretty please.

    Marie

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