Getting into a calorie surplus can be hard for some
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Post gym site address0
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No, I wasn't sure if they do have free weights.ForecasterJason wrote: »
Maybe it wasn't obvious, but the "how to" was referring to my weight machine.ForecasterJason wrote: »
Yes, I do want more than just "a little" progress, but where I'm still in the dark is the "how to" with the training. I still believe that Sara is right; there's got to be a way it can work to a certain point with my setup (as long as the weights remain challenging enough).ForecasterJason wrote: »
True, but I'm still clinging on to a bit of hope that just maybe, a little more food and a little more training can push my upper body out of this plateau. As it is, I think I'm still gaining strength in my legs from leg pressing.insanity = doing the same thing over and over and expecting different results...< OP does this sound familiar...?????????????????????????
WHY.... why are you "hoping" for a little..... when the answer to a real tangible results requires REAL commitment and not just "a little"
I don't understand why you're clinging to hope for a tiny tiny maybe when a resounding push of calories and training will get you what you want.
What advantage are you hoping to gain? What could you possible get out of that?
Building muscle is hard enough- you are literally hammy stringing yourself and practically setting yourself up for failure.
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My question has- and continues to be WHY would you want to do that?
Another thing, while I can certainly find out, I'm not even 100% positive that my nearest campus gym even has the right equipment. I know at one point they didn't even have a bar for pullups.
Are you kidding??? You don't know "how to"? Have you read any of your own thread? This thread? Unreal.
And your campus may not have the right equipment, which equipment? The machine?
I set foot in that gym once or twice, but it's been too long for me to remember what exactly they have. If the pictures I'm seeing online are accurate for this particular gym, it does indeed look like they have machines, but I can't tell if there are free weights.
So what you're saying is that you'll only be happy if they have machines? Free weights are no good? Barbells are no good?
http://www.csmd.edu/pdf/Modified_copy_of_FA2014_fitness_center_hours.pdfJeffseekingV wrote:Post gym site address0 -
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You mean what's in the background at the far end of the room? I was focused on the left of the mascot, which sure looks like a machine to me.ForecasterJason wrote: »
No, I wasn't sure if they do have free weights.ForecasterJason wrote: »
Maybe it wasn't obvious, but the "how to" was referring to my weight machine.ForecasterJason wrote: »
Yes, I do want more than just "a little" progress, but where I'm still in the dark is the "how to" with the training. I still believe that Sara is right; there's got to be a way it can work to a certain point with my setup (as long as the weights remain challenging enough).ForecasterJason wrote: »
True, but I'm still clinging on to a bit of hope that just maybe, a little more food and a little more training can push my upper body out of this plateau. As it is, I think I'm still gaining strength in my legs from leg pressing.insanity = doing the same thing over and over and expecting different results...< OP does this sound familiar...?????????????????????????
WHY.... why are you "hoping" for a little..... when the answer to a real tangible results requires REAL commitment and not just "a little"
I don't understand why you're clinging to hope for a tiny tiny maybe when a resounding push of calories and training will get you what you want.
What advantage are you hoping to gain? What could you possible get out of that?
Building muscle is hard enough- you are literally hammy stringing yourself and practically setting yourself up for failure.
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My question has- and continues to be WHY would you want to do that?
Another thing, while I can certainly find out, I'm not even 100% positive that my nearest campus gym even has the right equipment. I know at one point they didn't even have a bar for pullups.
Are you kidding??? You don't know "how to"? Have you read any of your own thread? This thread? Unreal.
And your campus may not have the right equipment, which equipment? The machine?
I set foot in that gym once or twice, but it's been too long for me to remember what exactly they have. If the pictures I'm seeing online are accurate for this particular gym, it does indeed look like they have machines, but I can't tell if there are free weights.
So what you're saying is that you'll only be happy if they have machines? Free weights are no good? Barbells are no good?
http://www.csmd.edu/pdf/Modified_copy_of_FA2014_fitness_center_hours.pdfJeffseekingV wrote:Post gym site address
Have you ever seen a free weight, a dumbbell? Because they are right in the first picture.
You have a "machine", that gym has more than 1 machine. Even Planet Fitness would be better than your 1 "machine"
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I have to chuckle at the head banging this is causing people0
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So maybe the "dumbbells" that I thought I have in my own gym aren't really dumbbells and are called something else. I honestly didn't see anything in those pictures that looked like them.0
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I admit Jason, you got me. Superior troll man.0
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ForecasterJason wrote: »
Yes, I do want more than just "a little" progress, but where I'm still in the dark is the "how to" with the training. I still believe that Sara is right; there's got to be a way it can work to a certain point with my setup (as long as the weights remain challenging enough).ForecasterJason wrote: »
True, but I'm still clinging on to a bit of hope that just maybe, a little more food and a little more training can push my upper body out of this plateau. As it is, I think I'm still gaining strength in my legs from leg pressing.insanity = doing the same thing over and over and expecting different results...< OP does this sound familiar...?????????????????????????
WHY.... why are you "hoping" for a little..... when the answer to a real tangible results requires REAL commitment and not just "a little"
I don't understand why you're clinging to hope for a tiny tiny maybe when a resounding push of calories and training will get you what you want.
What advantage are you hoping to gain? What could you possible get out of that?
Building muscle is hard enough- you are literally hammy stringing yourself and practically setting yourself up for failure.
-
My question has- and continues to be WHY would you want to do that?
Another thing, while I can certainly find out, I'm not even 100% positive that my nearest campus gym even has the right equipment. I know at one point they didn't even have a bar for pullups.
are you kidding me? After 10+ pages you come up with some lame "I don't know how to od it"
here let me put it in caps for you
EAT MORE
LIFT MORE
that is all0 -
ForecasterJason wrote: »
Maybe it wasn't obvious, but the "how to" was referring to my weight machine.ForecasterJason wrote: »
Yes, I do want more than just "a little" progress, but where I'm still in the dark is the "how to" with the training. I still believe that Sara is right; there's got to be a way it can work to a certain point with my setup (as long as the weights remain challenging enough).ForecasterJason wrote: »
True, but I'm still clinging on to a bit of hope that just maybe, a little more food and a little more training can push my upper body out of this plateau. As it is, I think I'm still gaining strength in my legs from leg pressing.insanity = doing the same thing over and over and expecting different results...< OP does this sound familiar...?????????????????????????
WHY.... why are you "hoping" for a little..... when the answer to a real tangible results requires REAL commitment and not just "a little"
I don't understand why you're clinging to hope for a tiny tiny maybe when a resounding push of calories and training will get you what you want.
What advantage are you hoping to gain? What could you possible get out of that?
Building muscle is hard enough- you are literally hammy stringing yourself and practically setting yourself up for failure.
-
My question has- and continues to be WHY would you want to do that?
Another thing, while I can certainly find out, I'm not even 100% positive that my nearest campus gym even has the right equipment. I know at one point they didn't even have a bar for pullups.
Are you kidding??? You don't know "how to"? Have you read any of your own thread? This thread? Unreal.
And your campus may not have the right equipment, which equipment? The machine?
I set foot in that gym once or twice, but it's been too long for me to remember what exactly they have. If the pictures I'm seeing online are accurate for this particular gym, it does indeed look like they have machines, but I can't tell if there are free weights.
how about driving over there and taking a look around???????????
its not like this gym is on Mars…
good lord man ...0 -
why do I keep coming in here??/
It is like a black hole where all information is just sucked in and dissipates into anti matter...0 -
Campus gym offers body composition tests, fitness tests, and program planning....
BTW best thing you can do with your setup is to take a sledge hammer too it, that's the best workout you can ever hope to get out of it.0 -
Well, I'm not the only one in the family that uses the machine, so selling it or doing anything else to it is not an option, lol.Wheelhouse15 wrote: »Campus gym offers body composition tests, fitness tests, and program planning....
BTW best thing you can do with your setup is to take a sledge hammer too it, that's the best workout you can ever hope to get out of it.
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ForecasterJason wrote: »
Yes, I do want more than just "a little" progress, but where I'm still in the dark is the "how to" with the training. I still believe that Sara is right; there's got to be a way it can work to a certain point with my setup (as long as the weights remain challenging enough).ForecasterJason wrote: »
True, but I'm still clinging on to a bit of hope that just maybe, a little more food and a little more training can push my upper body out of this plateau. As it is, I think I'm still gaining strength in my legs from leg pressing.insanity = doing the same thing over and over and expecting different results...< OP does this sound familiar...?????????????????????????
WHY.... why are you "hoping" for a little..... when the answer to a real tangible results requires REAL commitment and not just "a little"
I don't understand why you're clinging to hope for a tiny tiny maybe when a resounding push of calories and training will get you what you want.
What advantage are you hoping to gain? What could you possible get out of that?
Building muscle is hard enough- you are literally hammy stringing yourself and practically setting yourself up for failure.
-
My question has- and continues to be WHY would you want to do that?
Another thing, while I can certainly find out, I'm not even 100% positive that my nearest campus gym even has the right equipment. I know at one point they didn't even have a bar for pullups.
how to get swole.
eat surplus
lift heavy weights
sleep.
lather
rinse.
repeat.
seriously- you have the absolute WORST case of paralysis by analysis. GET OFF YOUR A## and GO LIFT SOMETHING.0 -
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Dude your in southern maryland? if you pay me 200 bucks I will drive down and lift with you. you make my head hurt.0
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I'd have to check plane tickets.. And things .. Also. .. the things about strangers and not getting turned into a sock puppet. Also important. As long as I'm not paying paying or or if pocket to travel I'd do it! Lmao I love meeting new peeps! We should have a bulkers lift meet up. That would be awesome sauce.0
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I'd have to check plane tickets.. And things .. Also. .. the things about strangers and not getting turned into a sock puppet. Also important. As long as I'm not paying paying or or if pocket to travel I'd do it! Lmao I love meeting new peeps! We should have a bulkers lift meet up. That would be awesome sauce.
That lifters meet up sounds like a idea. An all-you-can eat is definitely mandatory for that!0 -
I'd have to check plane tickets.. And things .. Also. .. the things about strangers and not getting turned into a sock puppet. Also important. As long as I'm not paying paying or or if pocket to travel I'd do it! Lmao I love meeting new peeps! We should have a bulkers lift meet up. That would be awesome sauce.
I want in on this meet up after March. I still have 3.6 lb to cut to make the 181 lb weight class for my next PL meet. Then I'm probably bulking. Heck - if nothing else - I'll bulk for a weekend.
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ha, I always thought an MFP party would be freaking awesome...0
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I'd love to be a part of this meetup, even though I just started with MFP and the whole bulking process. I live in Virginia, too - just next to MD!,0
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So since several of us are spread out on the East Coast from Florida to NYC, sounds like Maryland or Virginia is actually not a bad place for a middle ground, though not quite exactly in the middle.
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*nods*Wheelhouse15 wrote: »I'd have to check plane tickets.. And things .. Also. .. the things about strangers and not getting turned into a sock puppet. Also important. As long as I'm not paying paying or or if pocket to travel I'd do it! Lmao I love meeting new peeps! We should have a bulkers lift meet up. That would be awesome sauce.
That lifters meet up sounds like a idea. An all-you-can eat is definitely mandatory for that!
off to google brazillian steak houses in VA/NC
I'm game for NC too- my bestie lives there- and we have been talking about me going to visit for a while. Plus gives me a place to stay LMAO.
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I found two Brazilian places in Raleigh.
now we just need to find a real gym.0 -
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This discussion has been closed.
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