Getting into a calorie surplus can be hard for some
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JeffseekingV wrote: »
How long you in for?0 -
jofjltncb6 wrote: »JeffseekingV wrote: »
How long you in for?
check pm0 -
Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
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Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
It's time to put the beer down sir.
I was thinking more about it was time to share it!0 -
Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
It's time to put the beer down sir.
I'll have you know I am drinking wine! And just had two slices of pizza.
OP: you might consider having some pizza now and again. It would fit right in with this crazy theme of "eat more food."
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What's with the prison bars on JeffseekingV's pic?
Lmao0 -
On my phone it blocks out the whole comment. I thought I was high so I'm on my kindle now and his tiny pic is in prison haha sorry Jeff that *kitten* is hilarious tho.
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On my phone it blocks out the whole comment. I thought I was high so I'm on my kindle now and his tiny pic is in prison haha sorry Jeff that *kitten* is hilarious tho.
well they deleted his "clean eating is a myth" thread…total BS ..so I guess he sent a message to them that did not go over well so they slapped a level four on him ..
sounds like the free for all is over…
this place blows sometimes...0 -
What puzzles me is that they lock down on ridiculing people but they slap prison bars on a person's public profile pic. Good grief.
On my phone it blocks out the whole comment. I thought I was high so I'm on my kindle now and his tiny pic is in prison haha sorry Jeff that *kitten* is hilarious tho.
well they deleted his "clean eating is a myth" thread…total BS ..so I guess he sent a message to them that did not go over well so they slapped a level four on him ..
sounds like the free for all is over…
this place blows sometimes...
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What puzzles me is that they lock down on ridiculing people but they slap prison bars on a person's public profile pic. Good grief.
On my phone it blocks out the whole comment. I thought I was high so I'm on my kindle now and his tiny pic is in prison haha sorry Jeff that *kitten* is hilarious tho.
well they deleted his "clean eating is a myth" thread…total BS ..so I guess he sent a message to them that did not go over well so they slapped a level four on him ..
sounds like the free for all is over…
this place blows sometimes...
welcome to the new MFP..
threads that are insightful/helpful get deleted but people can post about sugar addiction, sugar is crack, pseudo science, bla bla all day long and those threads go on forever….0 -
jofjltncb6 wrote: »
Yes, I'm completely jelly. Especially since I'm supposed to be cutting. "Supposed to be"...0 -
What puzzles me is that they lock down on ridiculing people but they slap prison bars on a person's public profile pic. Good grief.
On my phone it blocks out the whole comment. I thought I was high so I'm on my kindle now and his tiny pic is in prison haha sorry Jeff that *kitten* is hilarious tho.
well they deleted his "clean eating is a myth" thread…total BS ..so I guess he sent a message to them that did not go over well so they slapped a level four on him ..
sounds like the free for all is over…
this place blows sometimes...
Welcome (back) to MFP.0 -
can anyone recommend a prison workout?0 -
jofjltncb6 wrote: »
Yes, I'm completely jelly. Especially since I'm supposed to be cutting. "Supposed to be"...
Feel free to throw this back in my face in a month or two when I'm doing the same.0 -
JeffseekingV wrote: »
can anyone recommend a prison workout?
I hear the "drop the soap, and squat" is all the rage these days...0 -
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give no fark for 6 pack. Show us your quads
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