Getting into a calorie surplus can be hard for some
Replies
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JeffseekingV wrote: »
How long you in for?0 -
jofjltncb6 wrote: »JeffseekingV wrote: »
How long you in for?
check pm0 -
Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
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Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
It's time to put the beer down sir.
I was thinking more about it was time to share it!0 -
Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
It's time to put the beer down sir.
I'll have you know I am drinking wine! And just had two slices of pizza.
OP: you might consider having some pizza now and again. It would fit right in with this crazy theme of "eat more food."
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What's with the prison bars on JeffseekingV's pic?
Lmao0 -
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On my phone it blocks out the whole comment. I thought I was high so I'm on my kindle now and his tiny pic is in prison haha sorry Jeff that *kitten* is hilarious tho.
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On my phone it blocks out the whole comment. I thought I was high so I'm on my kindle now and his tiny pic is in prison haha sorry Jeff that *kitten* is hilarious tho.
well they deleted his "clean eating is a myth" thread…total BS ..so I guess he sent a message to them that did not go over well so they slapped a level four on him ..
sounds like the free for all is over…
this place blows sometimes...0 -
What puzzles me is that they lock down on ridiculing people but they slap prison bars on a person's public profile pic. Good grief.
On my phone it blocks out the whole comment. I thought I was high so I'm on my kindle now and his tiny pic is in prison haha sorry Jeff that *kitten* is hilarious tho.
well they deleted his "clean eating is a myth" thread…total BS ..so I guess he sent a message to them that did not go over well so they slapped a level four on him ..
sounds like the free for all is over…
this place blows sometimes...
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What puzzles me is that they lock down on ridiculing people but they slap prison bars on a person's public profile pic. Good grief.
On my phone it blocks out the whole comment. I thought I was high so I'm on my kindle now and his tiny pic is in prison haha sorry Jeff that *kitten* is hilarious tho.
well they deleted his "clean eating is a myth" thread…total BS ..so I guess he sent a message to them that did not go over well so they slapped a level four on him ..
sounds like the free for all is over…
this place blows sometimes...
welcome to the new MFP..
threads that are insightful/helpful get deleted but people can post about sugar addiction, sugar is crack, pseudo science, bla bla all day long and those threads go on forever….0 -
jofjltncb6 wrote: »
Yes, I'm completely jelly. Especially since I'm supposed to be cutting. "Supposed to be"...0 -
What puzzles me is that they lock down on ridiculing people but they slap prison bars on a person's public profile pic. Good grief.
On my phone it blocks out the whole comment. I thought I was high so I'm on my kindle now and his tiny pic is in prison haha sorry Jeff that *kitten* is hilarious tho.
well they deleted his "clean eating is a myth" thread…total BS ..so I guess he sent a message to them that did not go over well so they slapped a level four on him ..
sounds like the free for all is over…
this place blows sometimes...
Welcome (back) to MFP.0 -
can anyone recommend a prison workout?0 -
jofjltncb6 wrote: »
Yes, I'm completely jelly. Especially since I'm supposed to be cutting. "Supposed to be"...
Feel free to throw this back in my face in a month or two when I'm doing the same.0 -
JeffseekingV wrote: »
can anyone recommend a prison workout?
I hear the "drop the soap, and squat" is all the rage these days...0 -
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give no fark for 6 pack. Show us your quads
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Can't really say out here because of:
11. No Airing of Grievances With Moderators
and possibly
5. No Public Posting of Private Conversations
I didn't quote you guys because technically, you could all receive warnings with points for even talking about it. (ie.. delete your comments referencing it)
But I can say that within the confines of these rules listed here combined with what I've seen, there is plenty of material in any thread that you guys post in that could fall under these guidelines and result in jail time.
http://www.myfitnesspal.com/welcome/guidelines
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I actually do sometimes, even as recently as this past Tuesday.
OP: you might consider having some pizza now and again. It would fit right in with this crazy theme of "eat more food."Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
It's time to put the beer down sir.
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And did you actually only eat 1100 calories that day?ForecasterJason wrote: »
I actually do sometimes, even as recently as this past Tuesday.
OP: you might consider having some pizza now and again. It would fit right in with this crazy theme of "eat more food."Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
It's time to put the beer down sir.
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No, I ate dinner and dessert at a friend's house, so I didn't want to bother trying to log it.
And did you actually only eat 1100 calories that day?ForecasterJason wrote: »
I actually do sometimes, even as recently as this past Tuesday.
OP: you might consider having some pizza now and again. It would fit right in with this crazy theme of "eat more food."Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
It's time to put the beer down sir.
Speaking of that day, I couldn't help but think of the broccoli vs brownie discussion I've had in other threads. Green beans were part of the dinner, and there was brownies and ice-cream for dessert.
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ForecasterJason wrote: »
No, I ate dinner and dessert at a friend's house, so I didn't want to bother trying to log it.
And did you actually only eat 1100 calories that day?ForecasterJason wrote: »
I actually do sometimes, even as recently as this past Tuesday.
OP: you might consider having some pizza now and again. It would fit right in with this crazy theme of "eat more food."Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
It's time to put the beer down sir.
Speaking of that day, I couldn't help but think of the broccoli vs brownie discussion I've had in other threads. Green beans were part of the dinner, and there was brownies and ice-cream for dessert.
I know it's hard to log certain foods and many don't try but you should try to log it even if you are off by a long shot it's better than not at all.0 -
Wheelhouse15 wrote: »ForecasterJason wrote: »
No, I ate dinner and dessert at a friend's house, so I didn't want to bother trying to log it.
And did you actually only eat 1100 calories that day?ForecasterJason wrote: »
I actually do sometimes, even as recently as this past Tuesday.
OP: you might consider having some pizza now and again. It would fit right in with this crazy theme of "eat more food."Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
It's time to put the beer down sir.
Speaking of that day, I couldn't help but think of the broccoli vs brownie discussion I've had in other threads. Green beans were part of the dinner, and there was brownies and ice-cream for dessert.
I know it's hard to log certain foods and many don't try but you should try to log it even if you are off by a long shot it's better than not at all.
If he wants to try to get his "bulk" down to 100 calorie increments, he had better try to keep track. If he doesn't want to track, then the only way is to stuff yourself silly and make sure you blow it out of the water. As being way OVER is how you'd want to handle a mistake. But.....you know man0 -
Wheelhouse15 wrote: »ForecasterJason wrote: »
No, I ate dinner and dessert at a friend's house, so I didn't want to bother trying to log it.
And did you actually only eat 1100 calories that day?ForecasterJason wrote: »
I actually do sometimes, even as recently as this past Tuesday.
OP: you might consider having some pizza now and again. It would fit right in with this crazy theme of "eat more food."Helloooooooo Hypertrophyville.
OP: Don't try to say that three times in a row (with the proper length and vocalization on the "hello"). It will burn 25 - 50 cals that you might otherwise need to eat back, just as if you had a slightly higher body fat at the same weight and therefore had a lower BMR naturally.
OP: on another note; curiosity / fascination about calories and human physiology is fine. Great hobby! Just don't tunnel vision yourself into overthinking stuff. Eat more food. Lift weights.
Cortelli: Stop bumping this thread and offering advice that is ignored / deflected by OP.
It's time to put the beer down sir.
Speaking of that day, I couldn't help but think of the broccoli vs brownie discussion I've had in other threads. Green beans were part of the dinner, and there was brownies and ice-cream for dessert.
I know it's hard to log certain foods and many don't try but you should try to log it even if you are off by a long shot it's better than not at all.
agreed…that is what I do ...0 -
Ok.0
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JeffseekingV wrote: »Can't really say out here because of:
11. No Airing of Grievances With Moderators
and possibly
5. No Public Posting of Private Conversations
I didn't quote you guys because technically, you could all receive warnings with points for even talking about it. (ie.. delete your comments referencing it)
But I can say that within the confines of these rules listed here combined with what I've seen, there is plenty of material in any thread that you guys post in that could fall under these guidelines and result in jail time.
http://www.myfitnesspal.com/welcome/guidelines
fulsom county blues?0
This discussion has been closed.
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