February Running Challenge
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@stoshew71 - thanks for starting the new challenge!
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@vintageMatch - that's really good for your second month!
@skippygirlsmom - wow, so great you hit your goal with recovering from your injury!
Such impressive mileage on here! All this talk about new shoes and I realized I'm due for new shoes soon! I think I'll wait until my daughter is here for spring break and we will both get new ones at the running store in town. Of course, it might be nice to spread the cost out a little, maybe I should just go now.
Feb 1 - 27 mile bike ride.
Feb 2 - 3 miles
Feb 3 - strength training
Feb 4 - 4 miles -
Feb 5 - rest
Feb 6 - 3.3 + strength training
Feb 7 - 34 mile bike ride
Feb 8 - sore from biking, so only did a 5 mile walk, not on ticker
Feb 9 - 4 miles!
Feb 10 - Strength training
Feb 11 - 4.5 miles
Feb 12 - 4.52
Feb 13- rest -trainer cancelled.
Feb 14 - 34 mile bike ride.
Feb 15 - 42 mile bike ride.
Feb 16- 4.51
Feb 17 - strength training
Feb 18 -4.62
Feb 19 - 4.13
Feb 20 - strength training
Feb 21 - 5 miles running; 15 miles biking
Feb 22 - 50 mile bike ride
Feb 23 - rest day.
Feb 24 - Strength training
Feb 25 - 5 miles!
Feb 26 - 1.72 - it started pouring rain so I had to turn around and go back home. I tried to run but it was coming down so hard I couldn’t see and I was worried about my electronics.
Feb 27 - strength training
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Date Miles today. Miles for February
2/1 REST DAY
2/2 6.2 miles - 6.2
2/3 7.16 miles - 13.36
2/4 REST DAY
2/5 7 miles - 20.36
2/6 6.2 miles - 26.56
2/7 15 miles - 41.56
2/8 REST DAY
2/9 9.5 miles 51.06
2/10 8 miles 59.06
2/11 6.2 miles - 65.26
2/12 7.36 miles - 72.62
2/13 6.2 miles - 78.82
2/14 15 miles - 93.82
2/15 REST DAY
2/16 10 miles - 103.82
2/17 8 miles - 111.82
2/18 REST DAY
2/19 8 miles - 119.82
2/20 8.4 miles - 128.22
2/21 15.5 miles - 143.72
2/22 REST DAY
2/23 10 miles - 153.72
2/24 8 miles - 161.72
2/25 8 miles - 169.72
2/26 15 miles - 184.72
2/27 5 miles - 189.72
2/27 5.5 miles - 195.22 << daily double
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Feb 1 - 3.1 miles (5k)
Feb 2 -3.1 miles (5k)
Feb 3rd & 4th - Rest
Feb 5 - 3.1 miles (5k)
Feb 6th & 7th - Rest
Feb 8 - 3.1 miles (5k)
Feb 9 - 3.1 miles (5k)
Feb 10th, 11th, & 12th was finals week and crazy, busyness!
Feb 13 - 3.1 miles (5k)
Feb 14th & 15th - Travel
Feb 16 - 3.1 miles (5k)
Feb 17 - 3.1 miles (5k)
Feb 18 & 19 - No time
Feb 20 - 4.2 miles
Feb 21 - 3.1 miles (5k)
Feb 22 - 4 miles
Feb 23 - 4 miles
Feb 24 - 4 miles
Feb 25 - 5 miles (woo hoo!!!)
Feb 26 - 2.5 (not a lot of time and wanted to meet my goal, which I did!!!)
Feb 27 - 4.5 miles
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March challenge is now up:
http://community.myfitnesspal.com/en/discussion/10098100/march-2015-running-challenge?new=1
Hoping for a better March then February...... have lost a lot of my running mojo since my calf injury
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HealthyFocused715 wrote: »Congrats!! That's a great time!! I can't believe you were able to pull that off with knee pain! So happy to hear it didn't hurt during the actual race...what do you attribute that to? Adrenaline?
I think taking the extra few rest days earlier in the week did a good job of getting it close to back to healthy (before I did it in from the race). Still, going into the race, the plan was to take a pulse 1 mile in and either pull out, or go for it. Not sure if the adrenaline was part of it, but I really didn't feel that bad on the course, and it only started aching when I finished.
Taking 5 days off from running to help it fully recover, but putting in about 220 miles on the bike this week, giving my 8 mile pace run a shot tomorrow, and my 17 mile long run a try on Sunday if I don't feel any residual soreness by then.0 -
VintageMatch wrote: »Met my goal of 22 miles. It doesn't seem like much but this is only my second month of running. I ran 22 min straight this morning!
Congratulations - that is super duper stuff for just 2 months in! Also well done on the 22 consecutive minutes - awesome.0 -
01FEB15 - 07.04 miles/07.04 miles/11:05
03FEB15 - 03.01 miles/10.05 miles/12:04
05FEB15 - 02.14 miles/12.19 miles/10:42
06FEB15 - 02.01 miles/14.20 miles/10:39
08FEB15 - 07.02 miles/21.22 miles/11:26
10FEB15 - 03.27 miles/24.49 miles/11:04
11FEB15 - 04.06 miles/28.55 miles/11:21
13FEB15 - 02.02 miles/30.57 miles/11:46
14FEB15 - 08.26 miles/38.83 miles/12:24
16FEB15 - 02.04 miles/40.87 miles/10:43
18FEB15 - 02.02 miles/42.89 miles/10:49
21FEB15 - 09.10 miles/51.99 miles/11:13
24FEB15 - 04.06 miles/56.05 miles/11:08
28FEB15 - 10.20 miles/66.07 miles/11:19 - ROAR!!!!! I win! First time ever running 10 miles. Woot! Boogie-woogie-woogie!!!
Ahem. Anyway, I hit my goal of 65 miles in spite of missing a run this week due to snow shoveling. Yay!
You guys rock!
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I DID IT!!!
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Kinda underset my goal this month (along with being crazy enough to keep running!). But March will be harder since I've having surgery on the 6th, and will be down for at least a week (they say 2-3 weeks, but I'm stubborn) and only walking for awhile to get built back up.
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2/1--rest
2/2--kickboxing
2/3--1.43 miles & Zumba
2/4--1.7 miles & Group Power
2/5--sick day
2/6--sick day
2/7--4.49 miles
2/8--rest day
2/9--1.92 miles & Group Power
2/10-boot camp
2/11-kickboxing
2/12-Zumba & 1.7 miles
2/13-MuscleWorx
2/14-5.9 miles & Yoga
2/15-rest day
2/16-SL 5x5
2/17- rest day
2/18-3.59 miles treadmill
2/19-3.64 miles treadmill
2/20-rest day
2/21-rest day
2/22-rest day
2/23-2.63 miles treadmill
2/24-2.64 miles treadmill & 1 mile on elliptical(not included)
2/25-2.78 miles treadmill(We have snow so I'm glad I got my 30 in. Woop Woop!)
2/26-Boot camp
2/27-treadmill, elliptical, and stationary bike
2/28-2.24 miles
Now I can officially do the hustle0 -
Feb 1 - 27 mile bike ride.
Feb 2 - 3 miles
Feb 3 - strength training
Feb 4 - 4 miles -
Feb 5 - rest
Feb 6 - 3.3 + strength training
Feb 7 - 34 mile bike ride
Feb 8 - sore from biking, so only did a 5 mile walk, not on ticker
Feb 9 - 4 miles!
Feb 10 - Strength training
Feb 11 - 4.5 miles
Feb 12 - 4.52
Feb 13- rest -trainer cancelled.
Feb 14 - 34 mile bike ride.
Feb 15 - 42 mile bike ride.
Feb 16- 4.51
Feb 17 - strength training
Feb 18 -4.62
Feb 19 - 4.13
Feb 20 - strength training
Feb 21 - 5 miles running; 15 miles biking
Feb 22 - 50 mile bike ride
Feb 23 - rest day.
Feb 24 - Strength training
Feb 25 - 5 miles!
Feb 26 - 1.72 - it started pouring rain so I had to turn around and go back home. I tried to run but it was coming down so hard I couldn’t see and I was worried about my electronics.
Feb 27 - strength training
Feb 28 - 34 mile bike ride - I wasn’t dropped for the first time ever! (which means I kept up with the group of riders). Each week I have made it a little further before I couldn't keep up and this time I stayed the whole time! Tomorrow is a 5K and hopefully it doesn't rain!
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Date Miles today. Miles for February
2/1 REST DAY
2/2 6.2 miles - 6.2
2/3 7.16 miles - 13.36
2/4 REST DAY
2/5 7 miles - 20.36
2/6 6.2 miles - 26.56
2/7 15 miles - 41.56
2/8 REST DAY
2/9 9.5 miles 51.06
2/10 8 miles 59.06
2/11 6.2 miles - 65.26
2/12 7.36 miles - 72.62
2/13 6.2 miles - 78.82
2/14 15 miles - 93.82
2/15 REST DAY
2/16 10 miles - 103.82
2/17 8 miles - 111.82
2/18 REST DAY
2/19 8 miles - 119.82
2/20 8.4 miles - 128.22
2/21 15.5 miles - 143.72
2/22 REST DAY
2/23 10 miles - 153.72
2/24 8 miles - 161.72
2/25 8 miles - 169.72
2/26 15 miles - 184.72
2/27 5 miles - 189.72
2/27 5.5 miles - 195.22 << daily double
2/28 4.8 miles - 200.02 <<< GOAL MADE!!!
Time to rest up for tomorrow's 8K race.
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CONGRATULATIONS to all that made goal or about to or even came close to it. Thank you all for participating. You all make this fun. Now onto March. And announce this on your friend's list for more to join. Post the link below.March challenge is now up:
http://community.myfitnesspal.com/en/discussion/10098100/march-2015-running-challenge?new=1
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@stoshew7 - I noticed the March challenge is under Introductions. But as long as we know where it is! I remember there is a way to save a group or thread as your favorite but I haven't done it in a while.
Oh that's not what I wanted. LOL I will see if I can have it moved to Fitness and Exercise. Thanks for pointing this out @ddmom0811
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@ddmom0811 - click the little star to the right of the topic title at the top of the page to make it a favorite. The bell icon to the right of the Message Boards title when you click on the Community tab will show when there has been an update that you haven't read and you can click on one in the drop down to take you to the topic.0
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Feb 28 - 34 mile bike ride - I wasn’t dropped for the first time ever! (which means I kept up with the group of riders). Each week I have made it a little further before I couldn't keep up and this time I stayed the whole time! Tomorrow is a 5K and hopefully it doesn't rain!
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I ran 3 miles this morning when it was 12 degrees out. I have major respect for those of you that run when it is colder. Brrr! I'm a little short this month but considering I was really sick for a little over a week and all the problems my autoimmune whatever has been causing me, I am pretty pleased for continuing to be consistent with running.
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Took till the last day of February but I ran to my goal.
@dennie24 3miles at 12degrees is a cold run, especially if you're not used to it. You did great this month! Hope to see you again in the March challenge.
@Whtmask You ran 95 miles past your goal for a total of (*) 235.5 miles (*) That's fierce. I'll admit it, I'm a little jealous. Can't wait to see what you'll run next month.
_Date___ Miles
Feb 1 ___17.3 __long first run to start February off right
Feb 2 ___ 3.5 __8°F another snowstorm
Feb 3 ___ 5.2 __5°F
Feb 4 ___ 3.1 __24:41 no where near a record but happy with it just the same.
Feb 5 ___ 1.4 __streak high winds and snow
Feb 6 ___ 3.1 __
Feb 7 ___ 6.2 __ snowing again
Feb 8 ___ 11.4 __12°F & more snow
Feb 9 ___ 3.5 __ even more snow
Feb 10 __ 8.1 __28°F here's that heat wave
Feb 11 __ 3.6 __and a fun hike up Monadnock
Feb 12 __ 6.1 __snowing again
Feb 13 __ 3.1 __ 0°F when I started out -1°F 26 minutes later when I finished.
Feb 14 __ 5.4 --11°F light snow
Feb 15 __ 2.7 __ 11°F blowing snow 35mph wind gusts
Feb 16 __ 1.3 __ 3°F streak
Feb 17 __ 1.1 __ streak
Feb 18 __ 6.6 __ 22°F and windy but sunny
Feb 19 __ 4.0 __ snowing and a little hike up Pack Monadnock
Feb 20 __ 5.3 __ 12°F & windy but the sun was shining.
Feb 21 __ 7.1 __
Feb 22 __ 8.7 __was so beautiful today I didn't want to go home but my legs said no more.
Feb 23 __ 3.7 __windy
Feb 24 __ 7.1 __Sunset run- gilded clouds and all
Feb 25 __ 6.7 __
Feb 26 __ 11.0 __
Feb 27 __ 3.1 __
Feb 28 __ 5.2 __ !!GOAL!!
Month total= 154.4miles __0remaining__4.4miles past goal
Current Streak: 188days = 1175.2miles
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