Confession Time! ((ABSOLUTELY NO JUDGEMENT))
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quiksylver296 wrote: »WestCoastJo82 wrote: »WestCoastJo82 wrote: »quiksylver296 wrote: »TigerNY128 wrote: »MelissaPhippsFeagins wrote: »Do any of the wonderful Canadians on here who enjoy mystery/detective novels read Louise Penny's Inspector Gamache series? She's a Canadian author whose novels are set in Canada. Anyhow, I love them. I'm very excited that her newest book in the series will be released on my birthday next month!!
Confession - I'm worried that setting a goal weight will mean that I'll rest on my laurels once I get there, setting me up for gaining it back. I need to change my mind set away from having an "end goal" because then the process is over....and I tend to sprint to the finish, if that makes sense. Like go all out to get to that goal weight, especially now that it's within reach, and then have a let down once I'm there. @pofoster21 How did you handle this? Maybe if I keep setting goals for myself re: fitness challenges or hikes or bike rides, that'll keep me focused on continually improving overall (instead of being weight-focused). Anyone else have tips?
I set a goal of finishing a 5k in under 45 minutes. I have done it and discovered I hate running, but I didn't quit and still run a couple of charity races a year. LOL! so I joined a gym and took some classes and discovered that I enjoy yoga, the Barre is still a killer at creating great calves, and I enjoy lifting with my husband. My new goals are to be able to do crow pose and to bench, deadlift and squat my bodyweight. Good luck!
I also have goals to deadlift, bench, and squat my bodyweight! I'm hoping to accomplish this by the end of the year. My boyfriend says I should hit those goals well before the end of the year...here's hoping!
I can deadlift and squat my body weight...but bench?!? Man, it's gonna take me a loooong time to get there. That or I need to lose a lot of weight. LOL
Hehehe, that was my thought too. I'm at body weight now for deadlift (will be above on Thursday) and close to on squat (lifted 105 today, I weight 135). My bench this morning was 70, and I think I'm going to be hanging out at 75 for a couple of weeks based on how I barely made 70 today. My overhead press is 60, and I think I'm going to be there for a long time, too. These are 5x5 weights though (you're a fellow SL 5X5-er, right?), so maybe we could do a body weight max on bench?
@quiksylver296 and @WestCoastJo82 I wish I could work out with you ladies. I want so badly to start lifting heavy but I'm so scared I'll hurt myself. I also wish I could get my husband to work out with me, but he has zero interest in that.
Start slow and work your way up! This is one thing that I really like about Stronglifts - it has you start with the empty bar so you can practice good form before it gets heavy (well not all the way empty for deadlifts and rows, but that's because it needs to be off the ground). I do love a work-out buddy though...move to eastern Washington
Tempting.
I think I just need to download SL app and start there. I don't have any other friends that work out so I don't have anyone that could be my work out buddy. I guess I could always find some random gym stranger that looks like they know what they're doing to help me. Maybe if I found some hot gym guy, Mr. Mo would be more willing to work out with me.
Ummm, NO! If she moves anywhere, she's moving to Boise!
Not if Mr. Mo has anything to say about it. He's got his heart set on moving to Florida. He LOVES it there.
@quiksylver296 if I move to Washington, I'd be closer to you than I am now and you've never offered to be my work out buddy, like @WestCoastJo82 .
I thought we were at a point in our relationship, Mo, where it was just a given. Mayhap I presumed too much. LOL0 -
I'm one of those weirdo's...I prefer cold weather to warm. It's easier to get warm when you're cold and also winter clothes are my FAVE!! I love sweaters, leggings, skinny jeans, sweater dresses, boots, and my all time favorite- COATS!!
I hear you, but the cute winter clothes are only wearable for a few weeks here before you're stuck in your down parka and long underwear and your Sorels (mine look like this...) NOT cute. The mittens, toque, scarf, ski jacket, ski pants, and winter boots I have to stuff behind my office door every day in the winter are not my idea of a nice outfit, lol.
I do like getting to run around in my riding boots and fancy wool pea coat and no fleece tights under my trousers for a few weeks in spring and fall, but it's so short-lived. Sigh.
I have those same boots and I think they are cute enough! I know they are overkill, but last winter felt like Canada as I had just moved from Tucson. I started wearing long underwear in October when it got down to 50. I think I'll do better this winter.
@MoHousdon I think they are comfortable and definitely warm.0 -
FluffySandwich wrote: »
-10C (14 F) is "getting chilly?" Oh man. I know I've been living in Canada for four years and all but the winter weather is just terrible. I guess it's even worse in western Canada?
Starts at 0?? Update for Western Canada:quiksylver296 wrote: »@Lois_1989 YOU'RE BACK!!!! You have been missed!!!! And now, I am going to find a calculator to see how much you are lifting in lbs, cuz I have no idea.
ETA: Nice lifting, Lois! Those are great numbers (now that I know what they equal)
Ditto!!
And I'm a middle-aged Canadian... the metric system was introduced while I was in school... I can think in both lbs and kg, inches and cm, grams and oz, miles and km, Celsius and Fahrenheit...
I can do the bolded, oz completely escape me and so does Fahrenheit. I know there is a little equation to figure out Fahrenheit to Celsius but I can never remember it.
I cheat
I have an app that converts for me so I can convert it quickly and talk to SO about celcius temps like I know what I'm talking about hahaha
Well in my opinion:
0-10C - Cold to chilly (warm jacket)
10-20C - Chilly to cardigan weather
20-30C - Cardigan to perfect
30C + = WAY too hot for me.
26-28C is my perfect weather
-0 to -10C - Getting chilly - maybe wear a jacket out. Gloves too, if it's windy. T-shirt ok if it's still and sunny.
-10 to -15C - Really should wear a jacket. Snow boots too, possibly.
-15 to -20C - Ok, now it's getting a bit cold. Don't hang around too long outside.
-20 to -30C - Ugh, Calgary weather! Do not lick lampost. Very fast dog walks.
-30 to -40C - Time to hibernate with Netflix.
-40 and colder - YOU DIE!!!!
In the South we would have all been dying at -10 C.
Where I live, by the time March hits and it's only -10, it is tshirt weather.
This is my avatar usually for January.
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riderfangal wrote: »riderfangal wrote: »Italian_Buju wrote: »riderfangal wrote: »pofoster21 wrote: »riderfangal wrote: »I have a coworker who can be quite snotty and apparently gets offended by smells. And I get it to a point, I also hate strong perfumes and the like. But she complained to me the other day about how "rude" it is that someone made popcorn. Not liking a smell is one thing. Saying someone is rude because of a food seems a bit ridiculous to me.
I brought popcorn for a snack today
Who hates the smell of popcorn??!!!
That's what I was wondering!I have a coworker who can be quite snotty and apparently gets offended by smells. And I get it to a point, I also hate strong perfumes and the like. But she complained to me the other day about how "rude" it is that someone made popcorn. Not liking a smell is one thing. Saying someone is rude because of a food seems a bit ridiculous to me.
I brought popcorn for a snack today
She would hate my office, we have one of those theatre-style poppers that our social committee uses once every couple months for charity fundraisers and stuff. We pop with coconut oil and that movie-theatre seasoning and It. Smells. Incredible.
Oooh, I would love that.
It's the easiest way to get people to donate to anything, by giving them popcorn in exchange for it. The lure of popcorn is strong in this office (well, food generally, but in what office isn't it?)
Confession: I think popcorn smells way better than it tastes. Like, I'll have a handful now and then but I can't remember the last time I had a bag of it for myself or actually purchased any.
I love to eat popcorn too, but you're right, sometimes the smell is better. I wonder if they make a popcorn scented candle...
I LOVE popcorn. But I rarely eat it anymore. Every time I do my weight is up the next day, even though I don't put butter or salt on it.
I live off popcorn at work. Specifically, CVS house brand called Gold Emblem, I think. It's soooo good and low cal, for popcorn. No weighing issues here.
Popcorn for the win. I eat a big bowl every night!!
I love LOVE L-O-V-E popcorn! I can't handle that microwave stuff though, I make hot air popped with real salted butter. Or popcorn from the movie theatre, I said this early in the thread, but I have been known to go there, buy a bag of popcorn and then come home and eat it.....
I make the air popped too. I use either margarine or baking spray depending on how many calories I have left and then use one of the many many popcorn seasonings I own. Have also tried taco seasoning on it which is also yummy.
Now for a confession. Hope I don't get kicked out of the group but I could take or leave ice cream or cookies for that matter and.....I have never eaten one of those protein bars you guys are always raving about.
Runs away and hides
I don't really care for ice cream either. I REALLY have to be in the mood for it, or have a piece of warm apple/cherry pie or brownie or chocolate cake to put it on. I'm definitely NOT one of those people that can sit down and eat a whole pint (not judging) even if I really like the flavor. It's cold, and makes my stomach hurt. Also, I don't think it's worth the calories. *hides with you*
Cookies, on the other hand, I LOVE cookies. Especially Mr. Mo's warm chocolate chips cookies. He uses the same recipe that Phoebe's grandma used. If you got this reference, we're officially best friends now!
As far as Quest Bars go, I have only just recently (within the last 6 months or a little longer) discovered them. For the amount of calories they contain, they have a really high protein count, and are extremely high in fiber, but don't do me nasty like the Pure Protein ones. Plus, they just taste really delicious...well, most of them do.
Yay Friends. I miss that show!TigerNY128 wrote: »riderfangal wrote: »Italian_Buju wrote: »riderfangal wrote: »pofoster21 wrote: »riderfangal wrote: »I have a coworker who can be quite snotty and apparently gets offended by smells. And I get it to a point, I also hate strong perfumes and the like. But she complained to me the other day about how "rude" it is that someone made popcorn. Not liking a smell is one thing. Saying someone is rude because of a food seems a bit ridiculous to me.
I brought popcorn for a snack today
Who hates the smell of popcorn??!!!
That's what I was wondering!I have a coworker who can be quite snotty and apparently gets offended by smells. And I get it to a point, I also hate strong perfumes and the like. But she complained to me the other day about how "rude" it is that someone made popcorn. Not liking a smell is one thing. Saying someone is rude because of a food seems a bit ridiculous to me.
I brought popcorn for a snack today
She would hate my office, we have one of those theatre-style poppers that our social committee uses once every couple months for charity fundraisers and stuff. We pop with coconut oil and that movie-theatre seasoning and It. Smells. Incredible.
Oooh, I would love that.
It's the easiest way to get people to donate to anything, by giving them popcorn in exchange for it. The lure of popcorn is strong in this office (well, food generally, but in what office isn't it?)
Confession: I think popcorn smells way better than it tastes. Like, I'll have a handful now and then but I can't remember the last time I had a bag of it for myself or actually purchased any.
I love to eat popcorn too, but you're right, sometimes the smell is better. I wonder if they make a popcorn scented candle...
I LOVE popcorn. But I rarely eat it anymore. Every time I do my weight is up the next day, even though I don't put butter or salt on it.
I live off popcorn at work. Specifically, CVS house brand called Gold Emblem, I think. It's soooo good and low cal, for popcorn. No weighing issues here.
Popcorn for the win. I eat a big bowl every night!!
I love LOVE L-O-V-E popcorn! I can't handle that microwave stuff though, I make hot air popped with real salted butter. Or popcorn from the movie theatre, I said this early in the thread, but I have been known to go there, buy a bag of popcorn and then come home and eat it.....
I make the air popped too. I use either margarine or baking spray depending on how many calories I have left and then use one of the many many popcorn seasonings I own. Have also tried taco seasoning on it which is also yummy.
Now for a confession. Hope I don't get kicked out of the group but I could take or leave ice cream or cookies for that matter and.....I have never eaten one of those protein bars you guys are always raving about.
Runs away and hides
I don't really care for ice cream either. I REALLY have to be in the mood for it, or have a piece of warm apple/cherry pie or brownie or chocolate cake to put it on. I'm definitely NOT one of those people that can sit down and eat a whole pint (not judging) even if I really like the flavor. It's cold, and makes my stomach hurt. Also, I don't think it's worth the calories. *hides with you*
Cookies, on the other hand, I LOVE cookies. Especially Mr. Mo's warm chocolate chips cookies. He uses the same recipe that Phoebe's grandma used. If you got this reference, we're officially best friends now!
As far as Quest Bars go, I have only just recently (within the last 6 months or a little longer) discovered them. For the amount of calories they contain, they have a really high protein count, and are extremely high in fiber, but don't do me nasty like the Pure Protein ones. Plus, they just taste really delicious...well, most of them do.
Haha, the Nestle Tollhouse recipe!riderfangal wrote: »Italian_Buju wrote: »riderfangal wrote: »pofoster21 wrote: »riderfangal wrote: »I have a coworker who can be quite snotty and apparently gets offended by smells. And I get it to a point, I also hate strong perfumes and the like. But she complained to me the other day about how "rude" it is that someone made popcorn. Not liking a smell is one thing. Saying someone is rude because of a food seems a bit ridiculous to me.
I brought popcorn for a snack today
Who hates the smell of popcorn??!!!
That's what I was wondering!I have a coworker who can be quite snotty and apparently gets offended by smells. And I get it to a point, I also hate strong perfumes and the like. But she complained to me the other day about how "rude" it is that someone made popcorn. Not liking a smell is one thing. Saying someone is rude because of a food seems a bit ridiculous to me.
I brought popcorn for a snack today
She would hate my office, we have one of those theatre-style poppers that our social committee uses once every couple months for charity fundraisers and stuff. We pop with coconut oil and that movie-theatre seasoning and It. Smells. Incredible.
Oooh, I would love that.
It's the easiest way to get people to donate to anything, by giving them popcorn in exchange for it. The lure of popcorn is strong in this office (well, food generally, but in what office isn't it?)
Confession: I think popcorn smells way better than it tastes. Like, I'll have a handful now and then but I can't remember the last time I had a bag of it for myself or actually purchased any.
I love to eat popcorn too, but you're right, sometimes the smell is better. I wonder if they make a popcorn scented candle...
I LOVE popcorn. But I rarely eat it anymore. Every time I do my weight is up the next day, even though I don't put butter or salt on it.
I live off popcorn at work. Specifically, CVS house brand called Gold Emblem, I think. It's soooo good and low cal, for popcorn. No weighing issues here.
Popcorn for the win. I eat a big bowl every night!!
I love LOVE L-O-V-E popcorn! I can't handle that microwave stuff though, I make hot air popped with real salted butter. Or popcorn from the movie theatre, I said this early in the thread, but I have been known to go there, buy a bag of popcorn and then come home and eat it.....
I make the air popped too. I use either margarine or baking spray depending on how many calories I have left and then use one of the many many popcorn seasonings I own. Have also tried taco seasoning on it which is also yummy.
Now for a confession. Hope I don't get kicked out of the group but I could take or leave ice cream or cookies for that matter and.....I have never eaten one of those protein bars you guys are always raving about.
Runs away and hides
I don't really care for ice cream either. I REALLY have to be in the mood for it, or have a piece of warm apple/cherry pie or brownie or chocolate cake to put it on. I'm definitely NOT one of those people that can sit down and eat a whole pint (not judging) even if I really like the flavor. It's cold, and makes my stomach hurt. Also, I don't think it's worth the calories. *hides with you*
Cookies, on the other hand, I LOVE cookies. Especially Mr. Mo's warm chocolate chips cookies. He uses the same recipe that Phoebe's grandma used. If you got this reference, we're officially best friends now!
As far as Quest Bars go, I have only just recently (within the last 6 months or a little longer) discovered them. For the amount of calories they contain, they have a really high protein count, and are extremely high in fiber, but don't do me nasty like the Pure Protein ones. Plus, they just taste really delicious...well, most of them do.
LOL I believe the name was Nestlé?
Edit: I'm doubting myself! Was it? I'm sure it was...raelynnsmama52512 wrote: »riderfangal wrote: »Italian_Buju wrote: »riderfangal wrote: »pofoster21 wrote: »riderfangal wrote: »I have a coworker who can be quite snotty and apparently gets offended by smells. And I get it to a point, I also hate strong perfumes and the like. But she complained to me the other day about how "rude" it is that someone made popcorn. Not liking a smell is one thing. Saying someone is rude because of a food seems a bit ridiculous to me.
I brought popcorn for a snack today
Who hates the smell of popcorn??!!!
That's what I was wondering!I have a coworker who can be quite snotty and apparently gets offended by smells. And I get it to a point, I also hate strong perfumes and the like. But she complained to me the other day about how "rude" it is that someone made popcorn. Not liking a smell is one thing. Saying someone is rude because of a food seems a bit ridiculous to me.
I brought popcorn for a snack today
She would hate my office, we have one of those theatre-style poppers that our social committee uses once every couple months for charity fundraisers and stuff. We pop with coconut oil and that movie-theatre seasoning and It. Smells. Incredible.
Oooh, I would love that.
It's the easiest way to get people to donate to anything, by giving them popcorn in exchange for it. The lure of popcorn is strong in this office (well, food generally, but in what office isn't it?)
Confession: I think popcorn smells way better than it tastes. Like, I'll have a handful now and then but I can't remember the last time I had a bag of it for myself or actually purchased any.
I love to eat popcorn too, but you're right, sometimes the smell is better. I wonder if they make a popcorn scented candle...
I LOVE popcorn. But I rarely eat it anymore. Every time I do my weight is up the next day, even though I don't put butter or salt on it.
I live off popcorn at work. Specifically, CVS house brand called Gold Emblem, I think. It's soooo good and low cal, for popcorn. No weighing issues here.
Popcorn for the win. I eat a big bowl every night!!
I love LOVE L-O-V-E popcorn! I can't handle that microwave stuff though, I make hot air popped with real salted butter. Or popcorn from the movie theatre, I said this early in the thread, but I have been known to go there, buy a bag of popcorn and then come home and eat it.....
I make the air popped too. I use either margarine or baking spray depending on how many calories I have left and then use one of the many many popcorn seasonings I own. Have also tried taco seasoning on it which is also yummy.
Now for a confession. Hope I don't get kicked out of the group but I could take or leave ice cream or cookies for that matter and.....I have never eaten one of those protein bars you guys are always raving about.
Runs away and hides
I don't really care for ice cream either. I REALLY have to be in the mood for it, or have a piece of warm apple/cherry pie or brownie or chocolate cake to put it on. I'm definitely NOT one of those people that can sit down and eat a whole pint (not judging) even if I really like the flavor. It's cold, and makes my stomach hurt. Also, I don't think it's worth the calories. *hides with you*
Cookies, on the other hand, I LOVE cookies. Especially Mr. Mo's warm chocolate chips cookies. He uses the same recipe that Phoebe's grandma used. If you got this reference, we're officially best friends now!
As far as Quest Bars go, I have only just recently (within the last 6 months or a little longer) discovered them. For the amount of calories they contain, they have a really high protein count, and are extremely high in fiber, but don't do me nasty like the Pure Protein ones. Plus, they just taste really delicious...well, most of them do.
LOL I believe the name was Nestlé?
Pronounced "Nes-lay Tollhou-say", iirc?
Congratulations on becoming my new best friends. That is to this day one of my most favorite episodes.
I know more than my 23 years let on lol! 0 -
Susieq_1994 wrote: »raelynnsmama52512 wrote: »riderfangal wrote: »raelynnsmama52512 wrote: »So, Raelynn went back to sleep last night without having to take another melatonin tablet, I'm considering that a mini-win. Now to make some phone calls!
That is a big win!!!
Thank you! ❤️
I made my phone calls, now just to wait for someone to call me back. I thought about calling Family Connections but I don't think I can talk much about what's going on right now. I'm not good at talking and crying at the same time....
I'm sorry. I know this is difficult for you, but you're doing a wonderful job advocating for your little. spacequiztime wrote: »
I'm very glad to hear about your daughter's good night sleep @raelynnsmama52512Susieq_1994 wrote: »raelynnsmama52512 wrote: »riderfangal wrote: »raelynnsmama52512 wrote: »So, Raelynn went back to sleep last night without having to take another melatonin tablet, I'm considering that a mini-win. Now to make some phone calls!
That is a big win!!!
Thank you! ❤️
I made my phone calls, now just to wait for someone to call me back. I thought about calling Family Connections but I don't think I can talk much about what's going on right now. I'm not good at talking and crying at the same time....
I'm sorry. I know this is difficult for you, but you're doing a wonderful job advocating for your little. Susieq_1994 wrote: »raelynnsmama52512 wrote: »riderfangal wrote: »raelynnsmama52512 wrote: »So, Raelynn went back to sleep last night without having to take another melatonin tablet, I'm considering that a mini-win. Now to make some phone calls!
That is a big win!!!
Thank you! ❤️
I made my phone calls, now just to wait for someone to call me back. I thought about calling Family Connections but I don't think I can talk much about what's going on right now. I'm not good at talking and crying at the same time....
I'm sorry. I know this is difficult for you, but you're doing a wonderful job advocating for your little.
I agree! She's a lucky little girl to have you in her corner. I wish you all the best. And good luck with the house.raelynnsmama52512 wrote: »riderfangal wrote: »raelynnsmama52512 wrote: »So, Raelynn went back to sleep last night without having to take another melatonin tablet, I'm considering that a mini-win. Now to make some phone calls!
That is a big win!!!
Thank you! ❤️
I made my phone calls, now just to wait for someone to call me back. I thought about calling Family Connections but I don't think I can talk much about what's going on right now. I'm not good at talking and crying at the same time....
HUGS!
Aww, thanks! ❤️❤️❤️❤️❤️
I'm hanging in there, she needs me so I'm doing my best to help her and stay strong!0 -
WestCoastJo82 wrote: »quiksylver296 wrote: »TigerNY128 wrote: »MelissaPhippsFeagins wrote: »Do any of the wonderful Canadians on here who enjoy mystery/detective novels read Louise Penny's Inspector Gamache series? She's a Canadian author whose novels are set in Canada. Anyhow, I love them. I'm very excited that her newest book in the series will be released on my birthday next month!!
Confession - I'm worried that setting a goal weight will mean that I'll rest on my laurels once I get there, setting me up for gaining it back. I need to change my mind set away from having an "end goal" because then the process is over....and I tend to sprint to the finish, if that makes sense. Like go all out to get to that goal weight, especially now that it's within reach, and then have a let down once I'm there. @pofoster21 How did you handle this? Maybe if I keep setting goals for myself re: fitness challenges or hikes or bike rides, that'll keep me focused on continually improving overall (instead of being weight-focused). Anyone else have tips?
I set a goal of finishing a 5k in under 45 minutes. I have done it and discovered I hate running, but I didn't quit and still run a couple of charity races a year. LOL! so I joined a gym and took some classes and discovered that I enjoy yoga, the Barre is still a killer at creating great calves, and I enjoy lifting with my husband. My new goals are to be able to do crow pose and to bench, deadlift and squat my bodyweight. Good luck!
I also have goals to deadlift, bench, and squat my bodyweight! I'm hoping to accomplish this by the end of the year. My boyfriend says I should hit those goals well before the end of the year...here's hoping!
I can deadlift and squat my body weight...but bench?!? Man, it's gonna take me a loooong time to get there. That or I need to lose a lot of weight. LOL
Hehehe, that was my thought too. I'm at body weight now for deadlift (will be above on Thursday) and close to on squat (lifted 105 today, I weight 135). My bench this morning was 70, and I think I'm going to be hanging out at 75 for a couple of weeks based on how I barely made 70 today. My overhead press is 60, and I think I'm going to be there for a long time, too. These are 5x5 weights though (you're a fellow SL 5X5-er, right?), so maybe we could do a body weight max on bench?
@quiksylver296 and @WestCoastJo82 I wish I could work out with you ladies. I want so badly to start lifting heavy but I'm so scared I'll hurt myself. I also wish I could get my husband to work out with me, but he has zero interest in that.
I'm so glad that my husband is willing to do whatever workout I want. We're lifting again in addition to the running and biking the past few weeks. If he wasn't on board, we'd probably never see each other...
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I'm one of those weirdo's...I prefer cold weather to warm. It's easier to get warm when you're cold and also winter clothes are my FAVE!! I love sweaters, leggings, skinny jeans, sweater dresses, boots, and my all time favorite- COATS!!
I'm a weirdo too then. There is a limit to how many clothes you can take off and be decent in public when it's too hot.
You can add as many layers as you need when it's cold. And I love sweaters!!0 -
kellyjellybellyjelly wrote: »
We always have tons of food too. The chest freezer is always packed with frozen meat (minimum: ground beef, steaks, chicken breasts, chicken thighs or drumsticks, shrimp, scallops, a white fish, and salmon) and bread (we don't eat it fast enough to keep it fresh but I usually have buns of some type, sandwich bread, naan, and homemade pizza crust) and frozen fruit. Right now I have like six pounds of shredded cheese in there too.rungirl1973 wrote: »MissKalhan wrote: »Susieq_1994 wrote: »
Sad? I think you mean awesome! My fridge is full of old Chinese food, half eaten bits of cheese, empty orange juice cartons and a gigantic watermelon that I bought over a week ago and that nobody, inexplicably, is interested in eating. It needs a total empty and a really thorough cleaning, but I just can't bring myself to get motivated. I would LOVE to open it and find it suddenly looking like POF's fridge!WestCoastJo82 wrote: »pofoster21 wrote: »pofoster21 wrote: »raelynnsmama52512 wrote: »Glinda1971 wrote: »@raelynnsmama52512 That is exciting news!! I hope it all works out for you!rungirl1973 wrote: »@raelynnsmama52512 Best wishes that the financing will come through for you!@raelynnsmama52512 exciting. I hope it all works out well for you. That is a lot of moving pieces coming together. Best of luck in everything!
Thanks y'all! ❤️
Haven't found type original post yet but my brief app is over until l later so will add here best wishes and fingers crossed!Susieq_1994 wrote: »pofoster21 wrote: »Italian_Buju wrote: »@riderfangal I can totally get behind some retail therapy! Better than going home and eating lots of high caloried food! (in my opinion so not trying to offend anyone, I obviously can't stop feeding myself haha)
I HATE shopping, hate it! I feel like its all I do sometimes. Yesterday I needed new pants for work, so while out running my errands I stopped in my usual clothing store, and was in and out with two pairs of pants in ten minutes. When I have to spend time trying stuff on or looking for something in particular, it drives me mad, I wish everything I needed was just bagged at the counter and I could just go in and pay and get out, lol. Today I have to go grocery shopping, which is the bane of my existence......ugh.
Well...we know I love clothes shopping. I am a master at Marshalls. I am a machine. I can buzz through that place in 30 min and walk out with great stuff. But again. Grocery shopping. Ick. When I move to Saudi Arabia Susie is going to take care of it for me.
Double grocery runs for me! Yay!
And double cooking. I think you would be horrified at how I eat out and that my cupboard is all canned soup and protein bars and that my refrigerator is empty. If I remember I'll post a pic tonight to show you!
Okay as promised here are my refrigerator and my cabinet.
Hehehehehe! Oh man, so I don't think the cabinet is bad, but that is one sad fridge.
Mine is full of eggs, sliced turkey, tomatoes, cucumbers, lettuce, cauliflower, three different types of cheese, whipping cream, fresh milk, butter, margarine, bread, diet soda... And both your fridge AND hers sound terrible.
I haven't been grocery shopping since we got back from camping, I have some leftovers from the camping trip but we are in pretty dire straights... I need to get that sorted out and get myself back into a routine >.<
Sheesh. I feel like a freak. One fridge isn't enough for us. I have a second fridge in the garage, plus an upright freezer out there. We go through a TON of food. One example: Hubby grilled 6 lbs of boneless skinless chicken thighs on Sunday for dinner. We each brought some for lunch, and they were gone before I got home from work yesterday. There are 3 of us.
The fridge is pretty well always stuffed too. I need to have salad greens, bell peppers, tomatoes, broccoli, green onions, green apples, eggs, bacon, and a hard and soft cheese in there all the time, plus we've always got about a hundred jars of pickles and olives and stuff. And mustard. Literally ten kinds of mustard and ten kinds of hot sauce at all times. It's bad. And our roommate always has beer in there too.
Yet somehow nothing ever lasts long enough to go bad, thanks to my bottomless pit of a husband and my obsessive FIFO habits.
In my freezer I have two bags of chicken thighs, one bag of chicken breast, tilapia, mixed veggies, cauliflower, & a few frozen meals for when I am too lazy to make anything.
In my pantry I have around 5 boxes of protein bars, a package of the new Thin Golden Oreos, some Seaweed I probably won't eat, & some flavored pea snacks. In my other cabinets I have 6 peanut butters, various canned veggies/beans, around 8-9 different cereals, & rice.
In my fridge freezer, I have frozen food. In my upright freezer, I have more frozen food. In my fridge, I have lots of food that will probably not get eaten. In my walk-in pantry, I have yet more food.
I envy those of you that have full inventory of what you have on hand. I would love that but don't ever see that happening.
It's pretty easy for me because I'm the only one that really touches the food. My husband doesn't cook or buy groceries so everything that is purchased or used is done so by me. No matter how often I tell him otherwise, he always thinks he needs to tell me when he eats something, too, which is kind of hilarious. "Just so you know, I ate some Doritos and olives last night after you went to bed." I'm like, okay...? He knows I don't eat either of those things so it's not like he's messing up my dinner plans. I think he's just trying to help me with my mental inventory so I know when we're out and need to buy him more snacks, but sometimes I have to say "Honey, you're an adult, they're your groceries too, and you don't need my permission to eat whatever you feel like." He's so funny.
LOL! That's funny. I keep track of all the finances, and my husband will ask me if he can spend $20 to get a haircut or something like that. I'm not the dictator of the money, do what you need to do!
We both go to the grocery store together most of the time, unless he runs down to the one by the house to pick up something we need. I could never have a full inventory of everything on hand. Of course, if something happened where we couldn't get food, we could live for months and months on all of the food that's in the house right now...0 -
Add me to the club. I bought a couple - VERY expensive - and did not find them worth it.riderfangal wrote: »@m1xm0d3 and @kelly_c_77 so glad I am not alone on the protein bar thing. I was starting to feel a bit freakish lol
Same here. I bought several flavors at Academy to try a while ago, they were on sale for $2 each. Not worth it for me. I wasn't a fan.0 -
And even if
And even if you can take off everything, the heat can be awful.Glinda1971 wrote: »I'm one of those weirdo's...I prefer cold weather to warm. It's easier to get warm when you're cold and also winter clothes are my FAVE!! I love sweaters, leggings, skinny jeans, sweater dresses, boots, and my all time favorite- COATS!!
I'm a weirdo too then. There is a limit to how many clothes you can take off and be decent in public when it's too hot.
You can add as many layers as you need when it's cold. And I love sweaters!!
Seriously, people in the hospital and rehab would always wonder how I could deal with running in the cold weather. The worst thing I'd have to deal with in the Texas winter would be forgetting gloves.
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Glinda1971 wrote: »FluffySandwich wrote: »
-10C (14 F) is "getting chilly?" Oh man. I know I've been living in Canada for four years and all but the winter weather is just terrible. I guess it's even worse in western Canada?
Starts at 0?? Update for Western Canada:quiksylver296 wrote: »@Lois_1989 YOU'RE BACK!!!! You have been missed!!!! And now, I am going to find a calculator to see how much you are lifting in lbs, cuz I have no idea.
ETA: Nice lifting, Lois! Those are great numbers (now that I know what they equal)
Ditto!!
And I'm a middle-aged Canadian... the metric system was introduced while I was in school... I can think in both lbs and kg, inches and cm, grams and oz, miles and km, Celsius and Fahrenheit...
I can do the bolded, oz completely escape me and so does Fahrenheit. I know there is a little equation to figure out Fahrenheit to Celsius but I can never remember it.
I cheat I have an app that converts for me so I can convert it quickly and talk to SO about celcius temps like I know what I'm talking about hahaha
Well in my opinion:
0-10C - Cold to chilly (warm jacket)
10-20C - Chilly to cardigan weather
20-30C - Cardigan to perfect
30C + = WAY too hot for me.
26-28C is my perfect weather
-0 to -10C - Getting chilly - maybe wear a jacket out. Gloves too, if it's windy. T-shirt ok if it's still and sunny.
-10 to -15C - Really should wear a jacket. Snow boots too, possibly.
-15 to -20C - Ok, now it's getting a bit cold. Don't hang around too long outside.
-20 to -30C - Ugh, Calgary weather! Do not lick lampost. Very fast dog walks.
-30 to -40C - Time to hibernate with Netflix.
-40 and colder - YOU DIE!!!! In the South we would have all been dying at -10 C.
Where I live, by the time March hits and it's only -10, it is tshirt weather.
This is my avatar usually for January.
This. I hate the cold weather. Wish I could hibernate from December to April lol0 -
Glinda1971 wrote: »I'm one of those weirdo's...I prefer cold weather to warm. It's easier to get warm when you're cold and also winter clothes are my FAVE!! I love sweaters, leggings, skinny jeans, sweater dresses, boots, and my all time favorite- COATS!!
I'm a weirdo too then. There is a limit to how many clothes you can take off and be decent in public when it's too hot.
You can add as many layers as you need when it's cold. And I love sweaters!!
My hubby is another weirdo haha! He's the genius running around in a t-shirt in 30•F weather while me and Raelynn are bundled up!
Funny story: When I worked for Walmart (in 2011), I worked with all the cold stuff, so I was always in the fridges and freezer. I had to help unload a truck one night, and all the other guys were bundled up complaining about the cold (it was always near 0F in the freezer) while I'm running back and forth in a t-shirt and jeans. It was hilarious seeing all those big guys trying to grow a pair instantly because a girl was being tougher than them! :laugh:
After I left, I lost my tolerance for the cold.0 -
WestCoastJo82 wrote: »WestCoastJo82 wrote: »quiksylver296 wrote: »TigerNY128 wrote: »MelissaPhippsFeagins wrote: »Do any of the wonderful Canadians on here who enjoy mystery/detective novels read Louise Penny's Inspector Gamache series? She's a Canadian author whose novels are set in Canada. Anyhow, I love them. I'm very excited that her newest book in the series will be released on my birthday next month!!
Confession - I'm worried that setting a goal weight will mean that I'll rest on my laurels once I get there, setting me up for gaining it back. I need to change my mind set away from having an "end goal" because then the process is over....and I tend to sprint to the finish, if that makes sense. Like go all out to get to that goal weight, especially now that it's within reach, and then have a let down once I'm there. @pofoster21 How did you handle this? Maybe if I keep setting goals for myself re: fitness challenges or hikes or bike rides, that'll keep me focused on continually improving overall (instead of being weight-focused). Anyone else have tips?
I set a goal of finishing a 5k in under 45 minutes. I have done it and discovered I hate running, but I didn't quit and still run a couple of charity races a year. LOL! so I joined a gym and took some classes and discovered that I enjoy yoga, the Barre is still a killer at creating great calves, and I enjoy lifting with my husband. My new goals are to be able to do crow pose and to bench, deadlift and squat my bodyweight. Good luck!
I also have goals to deadlift, bench, and squat my bodyweight! I'm hoping to accomplish this by the end of the year. My boyfriend says I should hit those goals well before the end of the year...here's hoping!
I can deadlift and squat my body weight...but bench?!? Man, it's gonna take me a loooong time to get there. That or I need to lose a lot of weight. LOL
Hehehe, that was my thought too. I'm at body weight now for deadlift (will be above on Thursday) and close to on squat (lifted 105 today, I weight 135). My bench this morning was 70, and I think I'm going to be hanging out at 75 for a couple of weeks based on how I barely made 70 today. My overhead press is 60, and I think I'm going to be there for a long time, too. These are 5x5 weights though (you're a fellow SL 5X5-er, right?), so maybe we could do a body weight max on bench?
@quiksylver296 and @WestCoastJo82 I wish I could work out with you ladies. I want so badly to start lifting heavy but I'm so scared I'll hurt myself. I also wish I could get my husband to work out with me, but he has zero interest in that.
Start slow and work your way up! This is one thing that I really like about Stronglifts - it has you start with the empty bar so you can practice good form before it gets heavy (well not all the way empty for deadlifts and rows, but that's because it needs to be off the ground). I do love a work-out buddy though...move to eastern Washington
You both need to move to SC and work out with me!!! 0 -
MelissaPhippsFeagins wrote: »WestCoastJo82 wrote: »WestCoastJo82 wrote: »quiksylver296 wrote: »TigerNY128 wrote: »MelissaPhippsFeagins wrote: »Do any of the wonderful Canadians on here who enjoy mystery/detective novels read Louise Penny's Inspector Gamache series? She's a Canadian author whose novels are set in Canada. Anyhow, I love them. I'm very excited that her newest book in the series will be released on my birthday next month!!
Confession - I'm worried that setting a goal weight will mean that I'll rest on my laurels once I get there, setting me up for gaining it back. I need to change my mind set away from having an "end goal" because then the process is over....and I tend to sprint to the finish, if that makes sense. Like go all out to get to that goal weight, especially now that it's within reach, and then have a let down once I'm there. @pofoster21 How did you handle this? Maybe if I keep setting goals for myself re: fitness challenges or hikes or bike rides, that'll keep me focused on continually improving overall (instead of being weight-focused). Anyone else have tips?
I set a goal of finishing a 5k in under 45 minutes. I have done it and discovered I hate running, but I didn't quit and still run a couple of charity races a year. LOL! so I joined a gym and took some classes and discovered that I enjoy yoga, the Barre is still a killer at creating great calves, and I enjoy lifting with my husband. My new goals are to be able to do crow pose and to bench, deadlift and squat my bodyweight. Good luck!
I also have goals to deadlift, bench, and squat my bodyweight! I'm hoping to accomplish this by the end of the year. My boyfriend says I should hit those goals well before the end of the year...here's hoping!
I can deadlift and squat my body weight...but bench?!? Man, it's gonna take me a loooong time to get there. That or I need to lose a lot of weight. LOL
Hehehe, that was my thought too. I'm at body weight now for deadlift (will be above on Thursday) and close to on squat (lifted 105 today, I weight 135). My bench this morning was 70, and I think I'm going to be hanging out at 75 for a couple of weeks based on how I barely made 70 today. My overhead press is 60, and I think I'm going to be there for a long time, too. These are 5x5 weights though (you're a fellow SL 5X5-er, right?), so maybe we could do a body weight max on bench?
@quiksylver296 and @WestCoastJo82 I wish I could work out with you ladies. I want so badly to start lifting heavy but I'm so scared I'll hurt myself. I also wish I could get my husband to work out with me, but he has zero interest in that.
Start slow and work your way up! This is one thing that I really like about Stronglifts - it has you start with the empty bar so you can practice good form before it gets heavy (well not all the way empty for deadlifts and rows, but that's because it needs to be off the ground). I do love a work-out buddy though...move to eastern Washington
I started with 2.5lbs on each end of the bar for deadlift in January. I knew I had to get that form right or my left knee would be lost to surgery. I still back off weight and work back up every time I have knee pain. I will get to my 160 lifts eventually, but I will not blow out my knee on the way. So, yes, start slow and work your way up.
I started with 55 on the deadlift, I think...up to 65 now, but it's only been two weeks! I'm going to try 75 tonight, my boyfriend said he thinks I can do up to 95 tonight...I appreciate his faith in me lol.
Of course, he's the one who benches 255, so....
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WestCoastJo82 wrote: »WestCoastJo82 wrote: »WestCoastJo82 wrote: »quiksylver296 wrote: »TigerNY128 wrote: »MelissaPhippsFeagins wrote: »Do any of the wonderful Canadians on here who enjoy mystery/detective novels read Louise Penny's Inspector Gamache series? She's a Canadian author whose novels are set in Canada. Anyhow, I love them. I'm very excited that her newest book in the series will be released on my birthday next month!!
Confession - I'm worried that setting a goal weight will mean that I'll rest on my laurels once I get there, setting me up for gaining it back. I need to change my mind set away from having an "end goal" because then the process is over....and I tend to sprint to the finish, if that makes sense. Like go all out to get to that goal weight, especially now that it's within reach, and then have a let down once I'm there. @pofoster21 How did you handle this? Maybe if I keep setting goals for myself re: fitness challenges or hikes or bike rides, that'll keep me focused on continually improving overall (instead of being weight-focused). Anyone else have tips?
I set a goal of finishing a 5k in under 45 minutes. I have done it and discovered I hate running, but I didn't quit and still run a couple of charity races a year. LOL! so I joined a gym and took some classes and discovered that I enjoy yoga, the Barre is still a killer at creating great calves, and I enjoy lifting with my husband. My new goals are to be able to do crow pose and to bench, deadlift and squat my bodyweight. Good luck!
I also have goals to deadlift, bench, and squat my bodyweight! I'm hoping to accomplish this by the end of the year. My boyfriend says I should hit those goals well before the end of the year...here's hoping!
I can deadlift and squat my body weight...but bench?!? Man, it's gonna take me a loooong time to get there. That or I need to lose a lot of weight. LOL
Hehehe, that was my thought too. I'm at body weight now for deadlift (will be above on Thursday) and close to on squat (lifted 105 today, I weight 135). My bench this morning was 70, and I think I'm going to be hanging out at 75 for a couple of weeks based on how I barely made 70 today. My overhead press is 60, and I think I'm going to be there for a long time, too. These are 5x5 weights though (you're a fellow SL 5X5-er, right?), so maybe we could do a body weight max on bench?
@quiksylver296 and @WestCoastJo82 I wish I could work out with you ladies. I want so badly to start lifting heavy but I'm so scared I'll hurt myself. I also wish I could get my husband to work out with me, but he has zero interest in that.
Start slow and work your way up! This is one thing that I really like about Stronglifts - it has you start with the empty bar so you can practice good form before it gets heavy (well not all the way empty for deadlifts and rows, but that's because it needs to be off the ground). I do love a work-out buddy though...move to eastern Washington
Tempting.
I think I just need to download SL app and start there. I don't have any other friends that work out so I don't have anyone that could be my work out buddy. I guess I could always find some random gym stranger that looks like they know what they're doing to help me. Maybe if I found some hot gym guy, Mr. Mo would be more willing to work out with me.
Random gym strangers are usually very happy to help. The Stronglifts website has TONS of videos and pdfs you can download that go through what your form should be like in super high detail. I really like the simplicity of the program and app. Go for it Mo! (and good luck finding a hot gym man to help "encourage" Mr. Mo )
My boyfriend is definitely your typical "gym bro" in the weight room. But he says he gets asked for help all the time, by men and women, and he's always super happy to help someone. So don't be intimidated!
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riderfangal wrote: »Italian_Buju wrote: »riderfangal wrote: »pofoster21 wrote: »riderfangal wrote: »I have a coworker who can be quite snotty and apparently gets offended by smells. And I get it to a point, I also hate strong perfumes and the like. But she complained to me the other day about how "rude" it is that someone made popcorn. Not liking a smell is one thing. Saying someone is rude because of a food seems a bit ridiculous to me.
I brought popcorn for a snack today
Who hates the smell of popcorn??!!!
That's what I was wondering!I have a coworker who can be quite snotty and apparently gets offended by smells. And I get it to a point, I also hate strong perfumes and the like. But she complained to me the other day about how "rude" it is that someone made popcorn. Not liking a smell is one thing. Saying someone is rude because of a food seems a bit ridiculous to me.
I brought popcorn for a snack today
She would hate my office, we have one of those theatre-style poppers that our social committee uses once every couple months for charity fundraisers and stuff. We pop with coconut oil and that movie-theatre seasoning and It. Smells. Incredible.
Oooh, I would love that.
It's the easiest way to get people to donate to anything, by giving them popcorn in exchange for it. The lure of popcorn is strong in this office (well, food generally, but in what office isn't it?)
Confession: I think popcorn smells way better than it tastes. Like, I'll have a handful now and then but I can't remember the last time I had a bag of it for myself or actually purchased any.
I love to eat popcorn too, but you're right, sometimes the smell is better. I wonder if they make a popcorn scented candle...
I LOVE popcorn. But I rarely eat it anymore. Every time I do my weight is up the next day, even though I don't put butter or salt on it.
I live off popcorn at work. Specifically, CVS house brand called Gold Emblem, I think. It's soooo good and low cal, for popcorn. No weighing issues here.
Popcorn for the win. I eat a big bowl every night!!
I love LOVE L-O-V-E popcorn! I can't handle that microwave stuff though, I make hot air popped with real salted butter. Or popcorn from the movie theatre, I said this early in the thread, but I have been known to go there, buy a bag of popcorn and then come home and eat it.....
I make the air popped too. I use either margarine or baking spray depending on how many calories I have left and then use one of the many many popcorn seasonings I own. Have also tried taco seasoning on it which is also yummy.
Now for a confession. Hope I don't get kicked out of the group but I could take or leave ice cream or cookies for that matter and.....I have never eaten one of those protein bars you guys are always raving about.
Runs away and hides
I don't really care for ice cream either. I REALLY have to be in the mood for it, or have a piece of warm apple/cherry pie or brownie or chocolate cake to put it on. I'm definitely NOT one of those people that can sit down and eat a whole pint (not judging) even if I really like the flavor. It's cold, and makes my stomach hurt. Also, I don't think it's worth the calories. *hides with you*
Cookies, on the other hand, I LOVE cookies. Especially Mr. Mo's warm chocolate chips cookies. He uses the same recipe that Phoebe's grandma used. If you got this reference, we're officially best friends now!
As far as Quest Bars go, I have only just recently (within the last 6 months or a little longer) discovered them. For the amount of calories they contain, they have a really high protein count, and are extremely high in fiber, but don't do me nasty like the Pure Protein ones. Plus, they just taste really delicious...well, most of them do.
Your my new bestie? Yay!! Nestle Toll House for the win 0 -
TigerNY128 wrote: »MelissaPhippsFeagins wrote: »WestCoastJo82 wrote: »WestCoastJo82 wrote: »quiksylver296 wrote: »TigerNY128 wrote: »MelissaPhippsFeagins wrote: »Do any of the wonderful Canadians on here who enjoy mystery/detective novels read Louise Penny's Inspector Gamache series? She's a Canadian author whose novels are set in Canada. Anyhow, I love them. I'm very excited that her newest book in the series will be released on my birthday next month!!
Confession - I'm worried that setting a goal weight will mean that I'll rest on my laurels once I get there, setting me up for gaining it back. I need to change my mind set away from having an "end goal" because then the process is over....and I tend to sprint to the finish, if that makes sense. Like go all out to get to that goal weight, especially now that it's within reach, and then have a let down once I'm there. @pofoster21 How did you handle this? Maybe if I keep setting goals for myself re: fitness challenges or hikes or bike rides, that'll keep me focused on continually improving overall (instead of being weight-focused). Anyone else have tips?
I set a goal of finishing a 5k in under 45 minutes. I have done it and discovered I hate running, but I didn't quit and still run a couple of charity races a year. LOL! so I joined a gym and took some classes and discovered that I enjoy yoga, the Barre is still a killer at creating great calves, and I enjoy lifting with my husband. My new goals are to be able to do crow pose and to bench, deadlift and squat my bodyweight. Good luck!
I also have goals to deadlift, bench, and squat my bodyweight! I'm hoping to accomplish this by the end of the year. My boyfriend says I should hit those goals well before the end of the year...here's hoping!
I can deadlift and squat my body weight...but bench?!? Man, it's gonna take me a loooong time to get there. That or I need to lose a lot of weight. LOL
Hehehe, that was my thought too. I'm at body weight now for deadlift (will be above on Thursday) and close to on squat (lifted 105 today, I weight 135). My bench this morning was 70, and I think I'm going to be hanging out at 75 for a couple of weeks based on how I barely made 70 today. My overhead press is 60, and I think I'm going to be there for a long time, too. These are 5x5 weights though (you're a fellow SL 5X5-er, right?), so maybe we could do a body weight max on bench?
@quiksylver296 and @WestCoastJo82 I wish I could work out with you ladies. I want so badly to start lifting heavy but I'm so scared I'll hurt myself. I also wish I could get my husband to work out with me, but he has zero interest in that.
Start slow and work your way up! This is one thing that I really like about Stronglifts - it has you start with the empty bar so you can practice good form before it gets heavy (well not all the way empty for deadlifts and rows, but that's because it needs to be off the ground). I do love a work-out buddy though...move to eastern Washington
I started with 2.5lbs on each end of the bar for deadlift in January. I knew I had to get that form right or my left knee would be lost to surgery. I still back off weight and work back up every time I have knee pain. I will get to my 160 lifts eventually, but I will not blow out my knee on the way. So, yes, start slow and work your way up.
I started with 55 on the deadlift, I think...up to 65 now, but it's only been two weeks! I'm going to try 75 tonight, my boyfriend said he thinks I can do up to 95 tonight...I appreciate his faith in me lol.
Of course, he's the one who benches 255, so....
My husband teases me that he benches more than I can deadlift. Jerk. 0 -
Hahaha! We're similar housekeepers. Sometimes we'll have a 'let's see' meal, where I'll take a tub of something reddish out of the freezer and leave it to defrost. If it's curry or chilli I'll cook some rice. If it turns out to be bolognese sauce, I'll get the spaghetti out.
I had to start labelling foodsaver tubs because EVERYTHING looks like it could be either chili or pasta sauce or soup in its frozen state. We've played Mystery Meal more than once.
I just stick a strip of masking tape on the lid and write on it with a sharpie. Currently the available masking tape is leftover green painter's tape... makes for a colourful freezer.
0 -
I'm one of those weirdo's...I prefer cold weather to warm. It's easier to get warm when you're cold and also winter clothes are my FAVE!! I love sweaters, leggings, skinny jeans, sweater dresses, boots, and my all time favorite- COATS!!
Oh, I CAN NOT WAIT for boots and skinny jeans!!!!!!!!0 -
quiksylver296 wrote: »quiksylver296 wrote: »WestCoastJo82 wrote: »WestCoastJo82 wrote: »quiksylver296 wrote: »TigerNY128 wrote: »MelissaPhippsFeagins wrote: »Do any of the wonderful Canadians on here who enjoy mystery/detective novels read Louise Penny's Inspector Gamache series? She's a Canadian author whose novels are set in Canada. Anyhow, I love them. I'm very excited that her newest book in the series will be released on my birthday next month!!
Confession - I'm worried that setting a goal weight will mean that I'll rest on my laurels once I get there, setting me up for gaining it back. I need to change my mind set away from having an "end goal" because then the process is over....and I tend to sprint to the finish, if that makes sense. Like go all out to get to that goal weight, especially now that it's within reach, and then have a let down once I'm there. @pofoster21 How did you handle this? Maybe if I keep setting goals for myself re: fitness challenges or hikes or bike rides, that'll keep me focused on continually improving overall (instead of being weight-focused). Anyone else have tips?
I set a goal of finishing a 5k in under 45 minutes. I have done it and discovered I hate running, but I didn't quit and still run a couple of charity races a year. LOL! so I joined a gym and took some classes and discovered that I enjoy yoga, the Barre is still a killer at creating great calves, and I enjoy lifting with my husband. My new goals are to be able to do crow pose and to bench, deadlift and squat my bodyweight. Good luck!
I also have goals to deadlift, bench, and squat my bodyweight! I'm hoping to accomplish this by the end of the year. My boyfriend says I should hit those goals well before the end of the year...here's hoping!
I can deadlift and squat my body weight...but bench?!? Man, it's gonna take me a loooong time to get there. That or I need to lose a lot of weight. LOL
Hehehe, that was my thought too. I'm at body weight now for deadlift (will be above on Thursday) and close to on squat (lifted 105 today, I weight 135). My bench this morning was 70, and I think I'm going to be hanging out at 75 for a couple of weeks based on how I barely made 70 today. My overhead press is 60, and I think I'm going to be there for a long time, too. These are 5x5 weights though (you're a fellow SL 5X5-er, right?), so maybe we could do a body weight max on bench?
@quiksylver296 and @WestCoastJo82 I wish I could work out with you ladies. I want so badly to start lifting heavy but I'm so scared I'll hurt myself. I also wish I could get my husband to work out with me, but he has zero interest in that.
Start slow and work your way up! This is one thing that I really like about Stronglifts - it has you start with the empty bar so you can practice good form before it gets heavy (well not all the way empty for deadlifts and rows, but that's because it needs to be off the ground). I do love a work-out buddy though...move to eastern Washington
Tempting.
I think I just need to download SL app and start there. I don't have any other friends that work out so I don't have anyone that could be my work out buddy. I guess I could always find some random gym stranger that looks like they know what they're doing to help me. Maybe if I found some hot gym guy, Mr. Mo would be more willing to work out with me.
Ummm, NO! If she moves anywhere, she's moving to Boise!
Not if Mr. Mo has anything to say about it. He's got his heart set on moving to Florida. He LOVES it there.
@quiksylver296 if I move to Washington, I'd be closer to you than I am now and you've never offered to be my work out buddy, like @WestCoastJo82 .
I thought we were at a point in our relationship, Mo, where it was just a given. Mayhap I presumed too much. LOL
You have to say the words, Willow.
I would be HONORED to work out with any of you hard bodies. I am always so intimidated by the ladies I see lifting in the gym. There was one there Saturday that I just kept staring at. She probably thought I was some weirdo. I mean, I AM, but that's not why I was staring.
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