5'6 - 5'7 before and after pics please!
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sweetjess195 wrote: »I wanted to share my progress pics but wasn't sure what was "appropriate". I take all my photos naked but I put hearts over my girl parts Just wanted to check to make sure that was ok before I shared!
Just photoshop something over your intimate parts. I've seen unclothed progress pics on threads before including on this thread. I don't see the big deal as long as it's not showing your unmentionables. Progress is progress3 -
blankiefinder wrote: »veganbettie wrote: »pretty sure you need to be wearing clothes, or swim suit.
Yes, I believe the rules are clothed or swimsuit, no underwear shots.
This whole thread would be gone then. I think as long as the photos are tasteful0 -
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madisonamanda wrote: »5'6" OVER HERE!
185 POUNDS TO 148 POUNDS
148 POUNDS TO STILL 148 POUNDS, JUST TONING...
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sgwolf0414 wrote: »
I'm about 140kg in the first picture - my all time high photo taken in 2006, second picture was taken this year at Easter at about 75kg, have about 5kg to go.
Awesome!3 -
You look awesome!!0
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LOVE this thread!! Just the motivation I needed right now!! The transformations all look amazing, can't wait to be posting mine in the future!!0
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Nice job guys!0
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I'm 5'6" and I've been logging for 57 days. I'm doing the Strong lifts 5x5 program (started about 3 weeks in). I have a long way to go, but I'm really happy with the progress so far. 24lbs difference.
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kateish417 wrote: »I'm 5'6" and I've been logging for 57 days. I'm doing the Strong lifts 5x5 program (started about 3 weeks in). I have a long way to go, but I'm really happy with the progress so far. 24lbs difference.
You look great.
And this is gonna be wicked awkward sounding lol
but I like your eyebrows
and you're gorgeous at either weight (that's not the awkward one lol)
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[/quote]
You look great.
And this is gonna be wicked awkward sounding lol
but I like your eyebrows
and you're gorgeous at either weight (that's not the awkward one lol)
[/quote]
LOL! Thanks so much! Awkward compliments are usually the best kind!0 -
5'5", 46 years old, weighed 173 lbs September 1, 2014. Now weigh 133 lbs and have moved into maintenance.
pink top - 173 lbs
purple top - 135 lbs
green top - 133 lbs
Please, what is your secret? What type of exercise are you doing? How many calories do you eat a day? You look amazing!!!!
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Im 5' 6" and still a work in progress. From 287 to 198 here after 240 days. Pretty sure my overall goal will be 160 but may settle down to 155. I have no desire to go any lower.
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I am 5 ft 7...heaviest about 205...I am in the red...*smh* 2010 July (Dad's wedding) 1 year after I got married...
Here I am Nov 2014 at goal weight 145...still in range today...
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this thread is inspiring!! Great job everyone!1
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I appreciate everyone's post! Your pictures and success are amazing and I am so proud of each and everyone of you. It is the motivation I need today. I have been on this site for a year and half and still do good one week, back to binge eating the next week. I can see through your results that if I had stuck with this, I could be at maintenance right now. There is nothing holding me back but "me". I too am 5'7". I was able to go from 175 lbs 5 years ago, and over 1-1/2 yrs got down to 125 at Christmas of 2011. Then by summer of 2012 crept back up to 135 and back to 150 by Christmas 2012. I have been struggling between 155-160 since then. I work out most everyday, have done boot camp for 2 months, walk to work, etc. My downfall is in the evenings, I EAT and do not stop. Make it all day eat healthy, but stress pushes me in the evenings. I make it a week or two & give in. I felt so much better when I was 135, that is my goal today, because it is reasonable. I am writing this post because I am making a commitment today to begin clean eating. I also have been toying with the idea of lifting & have read great things about the 5X5 heavy lifting and I am going to start this as well. I am 59 yrs old, but know that all is possible with determination. So here goes. Thank you for sharing your stories and giving me the motivation I needed. I love MFP4
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n2gardens56 wrote: »I am writing this post because I am making a commitment today to begin clean eating. I also have been toying with the idea of lifting & have read great things about the 5X5 heavy lifting and I am going to start this as well. I am 59 yrs old, but know that all is possible with determination. So here goes. Thank you for sharing your stories and giving me the motivation I needed. I love MFP
I am 57 and started Strong Lifts 5x5 March 2 of this year, 3 months ago. I gained 4 pounds but lost 17.5 inches I also went from a size 10/11 down to a 5/6. I also went from 25 hours of cardio exercises down to 0 - 6 hours a week. I lift every other day. I have also had to increase my calories by 200 +.
I only regret not lifting earlier in my journey!4 -
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Congrats, everyone! You are all very inspiring!1
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fabulousmomma wrote: »mrstashafowler wrote: »
I'm 26, 5'7, was 240lbs now 155lbs. was a size 20/22, now size 10. waist was 36" now 27" hips 47"
Spectacular!
Inspirational! Can I ask how you lost it all? I only ask as your start weight is close to mine.0 -
First two pictures, binging and restricting.(skinny fat) 130lbs
Then I went though an eating disorder ended up at 120lbs at 5'7" 1/2.
Finally today, lifting 6 days a week with minimal cardio 135. Finally toning up!
Sorry about some bad pics. I don't have a lot from before because I was embarrassed
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Awesome progress all of you!0
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5'7
SW 188lbs I have weighed as much as 220lbs
CW 141 and holding for 1 year
I've been weight lifting for 2.5 years34 -
You ladies are all so inspiring! I'll be back to post mine eventually. It's good to see some before and after photos from us inbetweeners.0
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n2gardens56 wrote: »My downfall is in the evenings, I EAT and do not stop. Make it all day eat healthy, but stress pushes me in the evenings. I make it a week or two & give in. I felt so much better when I was 135, that is my goal today, because it is reasonable. I am writing this post because I am making a commitment today to begin clean eating. I love MFP
I had the same problem of binge eating all evening... but when I started having breakfast lunch and dinner everybday in a routine I was able to control my binge eating in the evening. I also love MFP.
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Too many gorgeous females for one thread alone.
Ladies, you all look FABULOUS!
Thank you for sharing your pictures, they are helping me stay strong.0 -
I am 5'7. Hit goal on 5/21/15, but still working on firming up!8
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