5'6 - 5'7 before and after pics please!

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17810121355

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  • jules6669mfp
    jules6669mfp Posts: 446 Member
    edited April 2015
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    5'7" here!
    Age: 22
    SW: 284
    CW: 220
    GW: 140-150
    Sorry the before pics are so blurry! Tbh it was hard to find any pics from that time because I was too embarrassed to have my picture taken.

    3yejuxy6y6ig.jpg
    n6h0375somjw.jpg
    rubut6cdl8ru.jpg
    kkp0i502k11c.jpg

    Look at you. Great job!
  • jules6669mfp
    jules6669mfp Posts: 446 Member
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    Look at you

  • CoryBIsMe
    CoryBIsMe Posts: 74 Member
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    neaneacc wrote: »
    e71mt2070fb5.jpg
    icjwtxseh0kk.jpg
    293ghan9fpfl.jpg

    I will admit that I was prego and weighed in a 230 just prior giving birth. However, I was still at 215 after giving birth, and I took almost no pictures of myself due to feeling uncomfortable about how big I was. It took about 6 months to get just under 200 lbs. The last picture I took was the other night and I'm about 150 now. I am about 6 lbs away from goal weight.

    Awesome!!!
  • hbarnesccs
    hbarnesccs Posts: 59 Member
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    5'7" here!
    Age: 22
    SW: 284
    CW: 220
    GW: 140-150
    Sorry the before pics are so blurry! Tbh it was hard to find any pics from that time because I was too embarrassed to have my picture taken.

    3yejuxy6y6ig.jpg
    n6h0375somjw.jpg
    rubut6cdl8ru.jpg
    kkp0i502k11c.jpg

    Girl, you look FABULOUS.
  • shonako
    shonako Posts: 98 Member
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    5'6" - 184 lbs to 168 lbs. I lift heavy 3x a week, yoga one day and hiit another. I don't really watch what I eat, which is what I am working on now.
    o47skTk.jpg

    How long did it take you to get to your current weight?
  • nvmy2pits
    nvmy2pits Posts: 10 Member
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    Thank you for the inspiration!
  • fabulousmomma
    fabulousmomma Posts: 172 Member
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    I'm so glad I started this thread! I love checking in on this to see everyone's amazing transformation!!! It just goes to show that with determination and self control, we can look and feel better:) I just started lifting weights (10 lbs) and I love the way I feel and I'm starting to look better too
  • nicola8989
    nicola8989 Posts: 381 Member
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    you guys are all awesome - thanks so much for sharing your pictures they've really made me feel inspired :):)
  • fabulousmomma
    fabulousmomma Posts: 172 Member
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    nicola8989 wrote: »
    you guys are all awesome - thanks so much for sharing your pictures they've really made me feel inspired :):)
  • SophiaSilfaery
    SophiaSilfaery Posts: 19 Member
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    Ash you're inspiring me. I am a very similar height/weight to you and it's great to have a visual reference of where I can be if I stick to this. Good job and keep it up :smiley:
  • fanncy0626
    fanncy0626 Posts: 7,116 Member
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    Am 23 years old and 5' 6
    Before= 187 lb and around 40% body fat.
    After= 124-127 lb (fluctuates) and lost nearly half my body fat. Also, built muscle
    296gkg5.jpg

    You look amazing! What was your exercise routine?
  • fanncy0626
    fanncy0626 Posts: 7,116 Member
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    I'm 5'7 & 1/2" (Ha!)
    SW: 308.6 lbs
    CW: 255.8 lbs
    GW: 175 lbs

    Obviously, I still got a ways to go, but these are my first progress pics after almost 7 months into this (started 10/1/14).
    I'm pretty pumped and seeing those comparison pics are just the motivation I needed to get going even stronger!
    I'm on a 1350 cal diet right now (2 lbs down a week according to MFP), but sometimes I adjust it to 1.5 lbs a week which gives me 1620 calories (girl needs to chill sometimes!)
    I work out on average 3-4 times a week (cardio/strength), sometimes more, sometimes less, but get at least 2 work outs in a week.

    Wow! You are an inspiration! Keep up the good work!
  • SparklyPinkMom
    SparklyPinkMom Posts: 50 Member
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    ashNoak wrote: »
    I've only just started... I am between 5'5.5 and 5'6 ... The left is me in late January, and the right is me in late March. A 19lb change so far. After four weeks I finally broke my plateau today and I am down 20.4... I need to lose another 30, but taking a progress photo made me see what I've done so far is great :)kyu7h6u9wd9x.jpg

    You look fantastic! And Go Jays!! :)
  • secretsquiral
    secretsquiral Posts: 329 Member
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    Am 23 years old and 5' 6
    Before= 187 lb and around 40% body fat.
    After= 124-127 lb (fluctuates) and lost nearly half my body fat. Also, built muscle
    296gkg5.jpg
    '

    wow your my inspiration!..you look freekin awesome!

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