5'6 - 5'7 before and after pics please!

se015

I love seeing before and after pics, it just seems so unreal, but it is!! Great job you guys! Wow!

jdevergillo7

5
5'6 210-150

blankiefinder

No pictures right now, I really hate cameras, but I have gone from 169 in August, to 130 today, and from a size large to a small. 5'7 btw.

arussell134

I'm 5'6" and at my heaviest was 166 pounds.


7 months later, I hit my goal weight of 135. As of this morning, I'm just a tick under 133.


My goal was 135, but have decided to lean out a bit more for racing.

Hope this helps!

kmart823

Hopefully I'll be able to post mine on here soon!

NextPage

I am 5ft 5.5 inch and started out at 194 and now down to 165. When I am down to my goal of 150 I'll post!

zazazik

WOW, thanks for the inspiration - I am just starting out - 5'7", weight 165 - goal 135 - hope I can be as brave and persistent as you ladies (and then I can also post . This gives me losts of hope and courage.

Thanks again

powerpuffgirl66

oncem0re wrote: »

powerpuffgirl66 wrote: »

5'6" - 184 lbs to 168 lbs. I lift heavy 3x a week, yoga one day and hiit another. I don't really watch what I eat, which is what I am working on now.

How long did it take you from 184-168? my scale hasn't move on me for the last week and half

I was very diet focused at the beginning and it only took about 3 months to drop 20 lbs. But then my focus moved to fitness and not the scale. I put on a couple lbs as I changed the composition of my body. Inches are much more important than the number on the scale. Eat well, move more. The slower the transition, the better chance you have of maintaining. Don't give up!

blankiefinder

zazazik wrote: »

WOW, thanks for the inspiration - I am just starting out - 5'7", weight 165 - goal 135 - hope I can be as brave and persistent as you ladies (and then I can also post . This gives me losts of hope and courage.

Thanks again

@zazazik‌ You can do it! That's almost exactly what I did Aug-Feb. (169->133). Good luck, and keep your eye on the prize

ewunia99

Wow, this is an AWESOME thread, thanks to all of you for posting. I'm 5'6" and although I lost 20lbs two years ago, I've gained it back... but I'm determined this is my year to get it off and keep it off. I'd like to be about 145-150lbs. So I've got about 25 lbs to lose! I'd love to add any of you gals as friends on MFP since I think it really helps to learn from each other, especially if we have similar goals! Feel free to add me Fabulous job everyone, and let's keep going!!

zazazik

[/quote]@zazazik‌ You can do it! That's almost exactly what I did Aug-Feb. (169->133). Good luck, and keep your eye on the prize [/quote]

@ blankiefinder - Thanks, now I am really pumped

Keylarakat

I'm 5'7". The halloween costume pic is me at 220lbs, the one on the right (April 2012) is me at 152lbs. I've gained 23 lbs since then, so I'm back to losing this against as we speak!

lili61

5'7.5

~190


~170 to 161

Ginaaa71

Thank you to all! Inspiring pics

arussell134

zazazik wrote: »

WOW, thanks for the inspiration - I am just starting out - 5'7", weight 165 - goal 135 - hope I can be as brave and persistent as you ladies (and then I can also post . This gives me losts of hope and courage.

Thanks again

YUP!! Almost my exact journey. Took me 7 months. I just broke it out into monthly goals (4-5 lbs per month). Before I knew it, I was there!

fabulousmomma

So incredible Ladies, I love this:) When I lose 10 more pounds I will post a before and after of me too. I don't even know how to do that though, lol! This is really great motivation for me because were all relatively the same height and have the same weight goals! Its great seeing pictures of the before and afters, We GOT THIS!!!!!!

maroonmango211

I'm 5'7'' I went from around 172 down to 140 (slacked off for a bit to see how gaining would effect muscle tone and stomach skin but back to cutting now).



I've lost the weight almost completely twice now, since after the first time we had a surprise baby number 3 :P so the before pictures are varied over the years, the after picture is beginning of December 2014, which definitely reminds me I must take new progress pics!

Zelinna

In was about 195 in my wedding photos and 145 in the derby photo. My highest weight was 220.



This was Dec 2014 after maintaining and lifting for about a year. I maintained between 145 and 150 but am trying top drop a few more pounds now so I sit between 135 and 140.

fanncy0626

You ladies are such an inspiration!

fabulousmomma

Wow,wow and oh ya WOW!!!!!

fabulousmomma

fanncy0626 wrote: »

You ladies are such an inspiration!

Absolutely!

cherissepatnode182

cherissepatnode182

I was probably 175 on the left & I am 149 now. I am about 5'6 & 3/4!

LuckyStar813

Looooooove this thread! Total inspiration!! (*) Thank you to all the beautiful women for sharing their photos and stories.

chrisrader1

great inspiration for me ladies! keep up the good work! I have just begun.......hope to be posting some pics in the future!

DeterminedFee201426

*

fanncy0626

cherissepatnode182 wrote: »

I was probably 175 on the left & I am 149 now. I am about 5'6 & 3/4!

What did you do for exercises? Great job! I'm starting strong lift 5 X 5, did you do any heavy lifting?

missallenxox

i love this thread... people always made me feel like I'm super obese when they heard how much i weighed. I'm 5'6 and a half, i weigh 174 now and i mean yes i need to lose some weight but at the same time... i don't consider myself obese... i mean i can run for 20 minutes without stopping. i eat very healthy for a long time now.. how can that mean I'm obese. i just carry weight differently. thank you

fabulousmomma

cherissepatnode182 wrote: »

You look Beautiful!
And same to the others with their amazing transformations!

fabulousmomma

LuckyStar813 wrote: »

Looooooove this thread! Total inspiration!! (*) Thank you to all the beautiful women for sharing their photos and stories.

Me too❤️