5'6 - 5'7 before and after pics please!
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fanncy0626 wrote: »Samiad - great results! Do you follow a program for heavy lifting?
Thanks!
Not really, I just tried different things and do what I enjoy doing. I like seeing myself get stronger. I work out with my partner sometimes too and we give each other ideas.0 -
Some amazing transformations!!!0
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Congrats to all of you keep up the good work
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Keep em coming! I look back on this thread from time to time for inspiration, encouragement and motivation! Thanks again everyone❤️0
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i love this thread... people always made me feel like I'm super obese when they heard how much i weighed. I'm 5'6 and a half, i weigh 174 now and i mean yes i need to lose some weight but at the same time... i don't consider myself obese... i mean i can run for 20 minutes without stopping. i eat very healthy for a long time now.. how can that mean I'm obese. i just carry weight differently. thank you
I totally know what your saying. Everyone was saying that about me too. I'm around 5'6 1/2 as well and I got up to 180. I wasn't all that big, just chunky in some areas.....and then I get called obese!
Now I weigh 160, and aiming to lose between 10-20 more pounds. I feel and look much better. Once I figure out how to add pictures on here I will post some. One thing I will share with you is this: Even if the scale isn't moving, always check your measurements! I got a little discouraged when I wasn't losing. I wasn't gaining either, the darn scale just would not move. Then I started taking measurements, and I've been losing inches all over. My clothes fit so much nicer, and Im already down 4 pant sizes:) I just make sure I stay under my calorie goal which is1300! Best of luck to you, we got this!2 -
I'm currently losing weight after my third baby. I lost 66lbs after my 2nd and was 154lbs, but unfortunately I gained in pregnancy despite exercise and eating well, and at 10 months post partum I am 185lbs (or I was a couple of weeks ago, hopefully a little less now).
This is when my 2nd was a baby:
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This is me at 154lbs
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About 35 weeks pregnant with no.3:
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And a few weeks ago:
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I always look lighter than I actually am, but even so, I am still 30lbs over what I was. *sob*. However, they are worth it
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5'7"
I run multiple days a week and lift 2x week following ICF 5x5 (my running plan calls for 2 days of lifting), yoga sometimes12 -
Oh wow! Such an amazing transformation, way to go:)-1
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fabulousmomma wrote: »5'6 - 5'7 before and after pics please!
I thought this would show someone having grown and inch while working out.
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You ladies are all incredible!! So much inspiration in here!!1
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fabulousmomma wrote: »5'6 - 5'7 before and after pics please!
I thought this would show someone having grown and inch while working out.
Haha. I'd love to be a bit taller.2 -
Hey, im looking for friends to help keep me motivated with positive encouragement- all friend requests accepted! And motivation shared back too ☺️0
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DawnieB1977 wrote: »fabulousmomma wrote: »5'6 - 5'7 before and after pics please!
I thought this would show someone having grown and inch while working out.
Haha. I'd love to be a bit taller.
Hey you never know, maybe u do get a pinch taller losing weight from less weight on your frame and being stronger so you stand taller...i wanna be 5'7"!!!
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lindaloo9331 wrote: »DawnieB1977 wrote: »fabulousmomma wrote: »5'6 - 5'7 before and after pics please!
I thought this would show someone having grown and inch while working out.
Haha. I'd love to be a bit taller.
Hey you never know, maybe u do get a pinch taller losing weight from less weight on your frame and being stronger so you stand taller...i wanna be 5'7"!!!
Hmmm, I lost 66lbs after my 2nd baby. I don't think I got any taller, unfortunately!
Luckily for my children they're all tall.0 -
DawnieB1977 wrote: »lindaloo9331 wrote: »DawnieB1977 wrote: »fabulousmomma wrote: »5'6 - 5'7 before and after pics please!
I thought this would show someone having grown and inch while working out.
Haha. I'd love to be a bit taller.
Hey you never know, maybe u do get a pinch taller losing weight from less weight on your frame and being stronger so you stand taller...i wanna be 5'7"!!!
Hmmm, I lost 66lbs after my 2nd baby. I don't think I got any taller, unfortunately!
Luckily for my children they're all tall.
Dang...there goes my hopes of getting my quarter inch back! Lol!!
I hope my kids are taller than me:)
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lindaloo9331 wrote: »DawnieB1977 wrote: »lindaloo9331 wrote: »DawnieB1977 wrote: »fabulousmomma wrote: »5'6 - 5'7 before and after pics please!
I thought this would show someone having grown and inch while working out.
Haha. I'd love to be a bit taller.
Hey you never know, maybe u do get a pinch taller losing weight from less weight on your frame and being stronger so you stand taller...i wanna be 5'7"!!!
Hmmm, I lost 66lbs after my 2nd baby. I don't think I got any taller, unfortunately!
Luckily for my children they're all tall.
Dang...there goes my hopes of getting my quarter inch back! Lol!!
I hope my kids are taller than me:)
There's always high heels. Although I'm more a flip flops kind of girl. 1 -
DawnieB1977 wrote: »lindaloo9331 wrote: »DawnieB1977 wrote: »lindaloo9331 wrote: »DawnieB1977 wrote: »fabulousmomma wrote: »5'6 - 5'7 before and after pics please!
I thought this would show someone having grown and inch while working out.
Haha. I'd love to be a bit taller.
Hey you never know, maybe u do get a pinch taller losing weight from less weight on your frame and being stronger so you stand taller...i wanna be 5'7"!!!
Hmmm, I lost 66lbs after my 2nd baby. I don't think I got any taller, unfortunately!
Luckily for my children they're all tall.
Dang...there goes my hopes of getting my quarter inch back! Lol!!
I hope my kids are taller than me:)
There's always high heels. Although I'm more a flip flops kind of girl.
True!! Perhaps I need to invest in some for days I want to feel taller. And hey they have flip flops with about an inch heel maybe thats what I could do
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This is a really great thread! Glad I posted this:)1
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Awesome thread! I'm 5'6.5'' (yep, very precisely haha) and I like to see photos of people who achieved (or are on their way to) their goals! It's great also to see different body types, people carrying their weight differently. Hoping I'll be able to post photos on here in a couple of months! Cheers to all of you, thanks for sharing your success stories!1
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