What nobody tells you about losing weight

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Replies

  • charmmeth
    charmmeth Posts: 936 Member
    dsc84 wrote: »
    2) How easy it is to put back on the weight and more if you are not attentive, and eating and maintaining the healthy life style changes/choices that helped lose the weight. Also how easy it can be to fall into old habits as the weight is being put back on.

    Oh yes!

  • babyluthi
    babyluthi Posts: 285 Member
    I wish I could get the one cat to just sleep on me. She wants to nurse (drooling copiously) on a fold of my shirt near my armpit, and that's pretty gross-feeling. The other one isn't a lap-cat, but she will get up on the couch cushion or the back of the couch and sleep "near" you. But that's her decision. I can't plop either one down in my lap and have them settle in.

    I have a drooly cat too. I keep a little hand towel handy☺

  • Mithridites
    Mithridites Posts: 600 Member
    speyerj wrote: »
    develop strategies for when your routine gets disrupted
    Could you please share some examples?
  • Mithridites
    Mithridites Posts: 600 Member
    @Lietchi Thank you! This could be a whole new thread...
  • sakurablossoms82
    sakurablossoms82 Posts: 62 Member
    I also noticed that since I'm on my weight loss journey I have to go to the bathroom for number 2 more often in a day. First it was once a day but now it's twice and sometimes even more. To much information I know hahaha
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