Just for today --- daily commitment thread

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  • feistyjojo
    feistyjojo Posts: 303 Member
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    feistyjojo wrote: »
    Monday's goals:

    - Come well under net calorie goal
  • feistyjojo
    feistyjojo Posts: 303 Member
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    Review of Monday
    Hmmmm not brilliant. .. and surprisingly good given I trapped a nerve in my shoulder at bootcamp this morning and have wanted to eat my way through the pain!
    In line with net calorie goal.☺
    Ate some good food ☺
    Didn't check in regularly to my stomach
  • feistyjojo
    feistyjojo Posts: 303 Member
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    Tuesday's goals
    - in line with net calorie goal
    - enjoy my day with my nieces
    - eat mindfully & make good choices when out to lunch with my nieces
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    Just for today, I will;

    1) Take the day off from exercising.

    I've been excersing for 3 weeks without one day off and today I really feel like I need one day to rest.
  • blues882003
    blues882003 Posts: 2 Member
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    Today I begin my next phase in life. Time to clean out my life and stick to good eating habits. I know longer want to Live to Eat. I am tired of gaining weight and feeling bad about my looks. Tired of not being able to fit into my clothes.
    My goals for today are to:
    1) update my profile
    2) weigh myself...oh my.
    3) join this support chat and meet new on-line friends.
  • losingrae
    losingrae Posts: 260 Member
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    Eileen_S wrote: »
    Just for today, I will;

    1) Take the day off from exercising.

    I've been excersing for 3 weeks without one day off and today I really feel like I need one day to rest.

    Yes you do. They say 1 day out of 7 should be a complete rest day. :)
  • ruby70
    ruby70 Posts: 459 Member
    edited April 2015
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    Of_Monsters_and_Meat wrote: »
    bri170lb wrote: »
    You're not left out. Comment daily if that helps you on your fitness journey, comment every once in a while if that works for you, or don't bother at all.

    From what I have seen there are only 2 rules, be supportive of others and try not to be too hard on yourself.

    The only point is to start fresh each morning, which is helping many of us immensely. If that doesn't work for you, there are hundreds of other threads to follow.

    We are willing to support your daily goals and we hope you are having a joy filled day. :smiley:


    It specifically says I have to join, and there are those two other rules. I'm pretty sure I can not adhere to them at all.
    I am extremely hard on myself.
    This thread shows up on the main page when I look and it is a constant reminder that I'm not able to be a part of this club.

    Ok, I will try to post tomorrow then and see how it goes, I am just afraid my own personal journey will not be accepted or tolerated.

    @ofmonstersandmeat - I just saved this as a favorite and bookmarked it with the star at top of page. We are here to support each other, good & bad days both. I love this thread because it has such amazing real people that inspire each other daily. I have actually learned to be less hard on myself my posting & reading out here. I hope u join us, I would love to support you too:)
  • bri170lb
    bri170lb Posts: 1,375 Member
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    blues882003 wrote: »
    Today I begin my next phase in life. Time to clean out my life and stick to good eating habits. I know longer want to Live to Eat. I am tired of gaining weight and feeling bad about my looks. Tired of not being able to fit into my clothes.
    My goals for today are to:
    1) update my profile
    2) weigh myself...oh my.
    3) join this support chat and meet new on-line friends.

    Welcome and good luck with your goals!

  • GrandmaJackie
    GrandmaJackie Posts: 35,832 Member
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    Just for today 4/14

    1.Remember how far I've came and a couple bad days ARE OK.
    2. NO NO snacking after 7
    3. Preplan my workout for the week.

  • justishall242
    justishall242 Posts: 4 Member
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    I'm joining also :smile:
  • LaurieWrobo
    LaurieWrobo Posts: 1,264 Member
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    Just for today 4/14
    New to this thread - I am in a couple of others;
    So here goes for tomorrow:
    1. W/out in a.m. before work
    2. Eat only what I pack for my lunch - all healthy snacks
    3. Make sure to hydrate
    4. go for a walk during my 30 min lunch hour
  • cj94404
    cj94404 Posts: 154 Member
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    I will not eat my stress and boredom away. But I may have a big glass of wine.
  • bri170lb
    bri170lb Posts: 1,375 Member
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    Just for today ( Monday April 13)
    1. Make phone call first thing :smile:
    2. Go walking early 1 hour :smile:
    3. Stick to 1200 calories, Went a little over. Have to be more careful tomorrow.
    4. Pay bills. Oops. Forgot.

    Justfor today ( Tuesday April 14)
    1. Take breakfast lunch and snack to work with me.
    2. Balance accounts, pay bills
    3. Walk 1 hour after work
    4. Be extra careful to plan the day so I can stick to 1200.

  • ruby70
    ruby70 Posts: 459 Member
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    Bill, BRI, Joan, thank you for your well wishes & prayers. My dad is back home tonight & he is doing better. The last week has been really emotional with this illness he came down with. I am hoping tomorrow will not be so heavy with worry. I plan on getting in a good workout tomorrow for sure :)
  • GrandmaJackie
    GrandmaJackie Posts: 35,832 Member
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    Before heading off to bed, I thought I would share this:

    Yesterday is not ours to recover, but tomorrow is ours to win or lose.
    Lyndon B. Johnson
  • RelentlessFierceWarriorBill
    RelentlessFierceWarriorBill Posts: 322 Member
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    April 14th - Goooood morning, everyone !!!

    Just for today, I will;
    1. Do a little extra cardio. ( rowing machine ).
    2. Go to Barre, Yoga, and Pilates classes.
    3. Drink more water, ( I'm bad at not hydrating enough ).
    4. Read some motivational material.
    5. Spread positive energy !!
  • MyBeth1
    MyBeth1 Posts: 30 Member
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    Today, I will try again.
    1. Walk 30 minutes
    2. Start a journal
    3. Be thankful for everything I have <3
  • 1efcahill
    1efcahill Posts: 18 Member
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    Just for today:
    -log all food consumption
    -do Pilates video
    -finish buying project
    -schedule something that's not circular
    -be gentle with myself
  • aerochic42
    aerochic42 Posts: 820 Member
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    aerochic42 wrote: »
    JFT Monday
    1) Wear sunscreen during lunch walk - yep got that one
    2) half hour of exercise after work - either bellydancing or something on the Kinect if the controller works
    3) get sewing room dresser moved into place

    Nope on both 2 and 3 as I got involved in other stuff and then forgot. so I'm going to roll those over to today, especially since I won't be able go for a walk at lunch due to the pouring rain. I'm also going to add in sort through and file insurance paperwork.
  • mytime6630
    mytime6630 Posts: 4,197 Member
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    GrandmaJackie wrote: »
    Before heading off to bed, I thought I would share this:

    Yesterday is not ours to recover, but tomorrow is ours to win or lose.
    Lyndon B. Johnson

    Love this Jackie! Thank you!

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