Let's motivate each other! Add me!
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Add me as well ppl let's do it0
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I want lose at least 25 more pounds. you can add me0
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pilarslayer wrote: »I want lose at least 25 more pounds. you can add me
Well you're in a great place to achieve that goal!0 -
Always looking for people to share this journey with! Add me!!! Lets all support each other!1
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emilyparker194 wrote: »Always looking for people to share this journey with! Add me!!! Lets all support each other!
Support is always great!0 -
A mere 8 kilos. But combining to strengthen muscles. Especially back. Going good so far. Finding this extremely useful1
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Hey! I am currently 116 kg so around 257 kg, the heaviest I have ever been in my life. I want to lost 10 lb this month. I used to weight 98kg but I want to weight in at 70 kg one day.
I exercise for now once a day for just 15 minutes. I use a stationary bike. I am planning to ease back into exercise. Next week I aim for 20. Then the week after 30. By the beginning of April I plan to start the 30 day shred.
We can do it together. It's hard & I'm worried. But we can do it.
Well that's great that you are starting! In order to lose 10 pounds in one month you have to burn 35,000 calories in a month so divide that by 30 and it equals 1166 calories a day that need to be burned in order to lose 10 pounds.
It can totally be done!
That's great Ivetastic! Keep going you can do it! My goal its 100 bls. I'm really on the fluffy side so I'm really determined to beat obesity.1 -
Hi everybody. I'm trying to lose 15,4 lbr (7 kg) with Myfitnesspal calorie checking and running/biking/doing yoga/hiking more and more. If you want to be a friend, don't hesitate, let's motivate each other, add me
on the other hand, I can share with you very tasty (but not too light) Hungarian food recipes. 
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I've lost 80 so far and have about 50 to go...toning time now. I'm starting to weight lift and a bit intimidated by it but I'm also fearless so here we go! Support & tips/help are always appreciated. 1
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inkedandfancy wrote: »I've lost 80 so far and have about 50 to go...toning time now. I'm starting to weight lift and a bit intimidated by it but I'm also fearless so here we go! Support & tips/help are always appreciated.
Wow that's awesome! You're doing fantastic!
I basically had to start my fitness journey again. It's been about a month and I've gone from 176 to 158! I'm really short so I need to be like 100 lbs
The best tips I can give for weight lifting is getting apps that are for weight lifting and they help a lot. Search for strength training and I use 2. One is called workout and the other one is called fitbod. It will show you which muscles each exercise works. Also les mills bodypump is an amazing class if you can find one where u live0 -
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9 pounds and then toning.1
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Hi! I'm a newbie feel free to add me. Looking to lose some weight for this summer 1
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Hi all, I was weighed at my doctors early in June at 187 lbs. The most I have ever weighed, it was a real wake up call that I've been living in total denial of my health. I started eating healthy a week ago. My goal is to lose 56 lbs but I am more concerned with gaining muscle and losing fat. So I am measuring myself. ( I did for the first time yesterday and will update on my profile). Today was my first weigh in and I lost 6 pounds my first week. I do strength training exercise every day in rotation and am eating mostly whole foods. 1 week down. I am hoping to reach my goal in 7 months but I am okay if it takes me longer as long as I am making progress. I'll post my before and after when I reach my goal. Please add me if you'd like accountability too. I don't have any friends on this journey with me, so I hope to meet cool positive people to cheer each other on when we're having a weak moment.1
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FitWonderChick wrote: »Hi all, I was weighed at my doctors early in June at 187 lbs. The most I have ever weighed, it was a real wake up call that I've been living in total denial of my health. I started eating healthy a week ago. My goal is to lose 56 lbs but I am more concerned with gaining muscle and losing fat. So I am measuring myself. ( I did for the first time yesterday and will update on my profile). Today was my first weigh in and I lost 6 pounds my first week. I do strength training exercise every day in rotation and am eating mostly whole foods. 1 week down. I am hoping to reach my goal in 7 months but I am okay if it takes me longer as long as I am making progress. I'll post my before and after when I reach my goal. Please add me if you'd like accountability too. I don't have any friends on this journey with me, so I hope to meet cool positive people to cheer each other on when we're having a weak moment.
Congrats on the first 6 pounds! Keep it up! All it takes is consistency!0 -
adorjantimeaeva wrote: »Hi everybody. I'm trying to lose 15,4 lbr (7 kg) with Myfitnesspal calorie checking and running/biking/doing yoga/hiking more and more. If you want to be a friend, don't hesitate, let's motivate each other, add me on the other hand, I can share with you very tasty (but not too light) Hungarian food recipes.
This app is great for calories checking! Hope that you reach your goals!0 -
U r more than welcome to Add me!0
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OnFire4Christ wrote: »Hey! I am currently 116 kg so around 257 kg, the heaviest I have ever been in my life. I want to lost 10 lb this month. I used to weight 98kg but I want to weight in at 70 kg one day.
I exercise for now once a day for just 15 minutes. I use a stationary bike. I am planning to ease back into exercise. Next week I aim for 20. Then the week after 30. By the beginning of April I plan to start the 30 day shred.
We can do it together. It's hard & I'm worried. But we can do it.
Well that's great that you are starting! In order to lose 10 pounds in one month you have to burn 35,000 calories in a month so divide that by 30 and it equals 1166 calories a day that need to be burned in order to lose 10 pounds.
It can totally be done!
That's great Ivetastic! Keep going you can do it! My goal its 100 bls. I'm really on the fluffy side so I'm really determined to beat obesity.
I feel like I'm on the fluffy side too. Mostly my face bugs me the most!0 -
Needing new friends to help keep me on track, Everyone who wants to can add me.1
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Always looking for more motivational friends, ones who are serious. And ones who will interact. I've logged in for over 1,000 days, in total i lost about 92 pounds regained 15 so i'm trying to rework that off. Feel free to add me anyone.1
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Only1Mickee wrote: »Needing new friends to help keep me on track, Everyone who wants to can add me.
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BlueStarBoi wrote: »Always looking for more motivational friends, ones who are serious. And ones who will interact. I've logged in for over 1,000 days, in total i lost about 92 pounds regained 15 so i'm trying to rework that off. Feel free to add me anyone.
Woah you're amazing! That's just so inspirational0 -
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my current goal is to get under 200, I have another 30 to go. over all goal is to get to about 170. just getting back into this with mfp. had success in the past when I was active with my friends list, hopefully it works again this time!1
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My goal is to maintain in pregnancy so the next 20ish weeks and then lose 0.5-1 a week whilst breastfeeding. My overall goal is 6stone4 loss and I'm 1stone7 down, if I manage to maintain for full pregnancy I should lose at birth.
Looking for friends to help motivate me to restart and carry on logging my days. I'm also not bad at giving a boot up the rear when needed 0 -
melonerski wrote: »my current goal is to get under 200, I have another 30 to go. over all goal is to get to about 170. just getting back into this with mfp. had success in the past when I was active with my friends list, hopefully it works again this time!
It will definitely work! Consistency is key. I been there before as well. MyFitnessPal has helped me before and when I stop being on top of it I end up having to start over again. What matters is that we are here again! Let's do this!!!0
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