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ivetastic
ivetastic Posts: 255 Member
edited November 2024 in Introduce Yourself
3500 calories equals 1 pound

So my goal is losing 4-5 pounds a month.

I want to lose 40 pounds to start off with
So it's going to take at least 8 months if I keep at it. It can be very discouraging.

Usually burning 500-700 calories a day and strength training has helped me before.

What's your goal?
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Replies

  • drroshnithakkar
    drroshnithakkar Posts: 2
    30lbs
  • ivetastic
    ivetastic Posts: 255 Member
    drroshnithakkar wrote: »
    30lbs

    Well you are off to a great start!!!
  • jesseh376
    jesseh376 Posts: 23 Member
    20 here :stuck_out_tongue_closed_eyes:
  • ivetastic
    ivetastic Posts: 255 Member
    jesseh376 wrote: »
    20 here :stuck_out_tongue_closed_eyes:

    You can totally do it in 4 months or less! And you will look amazing!
  • jesseh376
    jesseh376 Posts: 23 Member
    ivetastic wrote: »
    jesseh376 wrote: »
    20 here :stuck_out_tongue_closed_eyes:

    You can totally do it in 4 months or less! And you will look amazing!
    Thanks! Hoping to have reached my goal by summer. :smiley:
  • Kimmie8504
    Kimmie8504 Posts: 3 Member
    My goal is to lose 81+lbs.
  • coilygogirlfit
    coilygogirlfit Posts: 2 Member
    Hi I want to lose 35 pounds. I've previously lost 20
  • Fat2fit325
    Fat2fit325 Posts: 2
    ivetastic wrote: »
    3500 calories equals 1 pound

    So my goal is losing 4-5 pounds a month.

    I want to lose 40 pounds to start off with
    So it's going to take at least 8 months if I keep at it. It can be very discouraging.

    Usually burning 500-700 calories a day and strength training has helped me before.

    What's your goal?

    Feel free to add me
  • knnclark578
    knnclark578 Posts: 1 Member
    I want to loose 20 pounds and I'm very active
  • KenDubya74
    KenDubya74 Posts: 196 Member
    Fell off the wagon, been here 3 years. Lost 135lbs but have gained 65 back. The last year has been a struggle. Back in the fight though... feel free to add me.
  • logans05
    logans05 Posts: 15 Member
    Im trying for 20-30lbs
  • mel4253
    mel4253 Posts: 7 Member
    Need to lose from 15 to 20 pounds please friend me.
  • nicolekeefe8
    nicolekeefe8 Posts: 2 Member
    Well I need to lose 100 lbs !! I gained it within about 6 months so I need to lose it asap. I'm already down 11.5 in 20 days.. !! Running out of ideas of what to eat!!
  • thinmeplz
    thinmeplz Posts: 3 Member
    Hi. I'm trying to lose 20-30 lbs. Add me :)
  • ivetastic
    ivetastic Posts: 255 Member
    nicolekeefe8 wrote: »
    Well I need to lose 100 lbs !! I gained it within about 6 months so I need to lose it asap. I'm already down 11.5 in 20 days.. !! Running out of ideas of what to eat!!

    The ideas of what to eat are hard for me! If I didn't have my kids to feed I would probably buy lean cuisines and Special K cereal.
  • MeganFlanagan16
    MeganFlanagan16 Posts: 136 Member
    Looking to lose 59lbs, already lost 8lbs, 51lbs to go. Feel free to add me.
  • ivetastic
    ivetastic Posts: 255 Member
    jesseh376 wrote: »
    ivetastic wrote: »
    jesseh376 wrote: »
    20 here :stuck_out_tongue_closed_eyes:

    You can totally do it in 4 months or less! And you will look amazing!
    Thanks! Hoping to have reached my goal by summer. :smiley:

    Just don't give up and have a routine and you'll get to where you want to be in no time!!!!
  • ivetastic
    ivetastic Posts: 255 Member
    jasmineecc wrote: »
    115 lbs

    With dedication and hard work you will totally get there!!!
  • ivetastic
    ivetastic Posts: 255 Member
    Kimmie8504 wrote: »
    My goal is to lose 81+lbs.

    Your picture doesn't look like it if it is recent but I know you are the only one that knows what weight is right for you. Hope myfitnesspal is helping start a routine. For me it's kept me motivated to have cardio to log in so I been pushing myself to go to the gym even when I don't want to
  • ivetastic
    ivetastic Posts: 255 Member
    MeganFlanagan16 wrote: »
    Looking to lose 59lbs, already lost 8lbs, 51lbs to go. Feel free to add me.

    Congrats on the loss!!!
  • cujowrx
    cujowrx Posts: 2 Member
    About 10 for starters
  • FitTrice
    FitTrice Posts: 7 Member
    I really want to lose 20 Ibs. I am in grad school and I work full time. I'm looking for ways to be active with very little time in my day to exercise the way I want to. Feel free to add me also:)
  • FitTrice
    FitTrice Posts: 7 Member
    MeganFlanagan16 wrote: »
    Looking to lose 59lbs, already lost 8lbs, 51lbs to go. Feel free to add me.
    81 lbs is amazing! I know you'll reach your goal!
  • FitTrice
    FitTrice Posts: 7 Member
    mel4253 wrote: »
    Need to lose from 15 to 20 pounds please friend me.

    I'm trying to lose about 20 lbs also! I'm so impatient with the process. I think that's usually where I fall short.
  • ivetastic
    ivetastic Posts: 255 Member
    I
    FitTrice wrote: »
    MeganFlanagan16 wrote: »
    Looking to lose 59lbs, already lost 8lbs, 51lbs to go. Feel free to add me.
    81 lbs is amazing! I know you'll reach your goal!

    meant 8 lbs
  • FitTrice
    FitTrice Posts: 7 Member
    edited March 2015
    :#
  • FitTrice
    FitTrice Posts: 7 Member
    ivetastic wrote: »
    I
    FitTrice wrote: »
    MeganFlanagan16 wrote: »
    Looking to lose 59lbs, already lost 8lbs, 51lbs to go. Feel free to add me.
    81 lbs is amazing! I know you'll reach your goal!

    meant 8 lbs

    I totally added that 81 by accident lol 8 is an amazing start. Do you have to workout often?
  • fufureida
    fufureida Posts: 4 Member
    Hey! I am currently 116 kg so around 257 kg, the heaviest I have ever been in my life. I want to lost 10 lb this month. I used to weight 98kg but I want to weight in at 70 kg one day.

    I exercise for now once a day for just 15 minutes. I use a stationary bike. I am planning to ease back into exercise. Next week I aim for 20. Then the week after 30. By the beginning of April I plan to start the 30 day shred.

    We can do it together. It's hard & I'm worried. But we can do it. :)
  • ivetastic
    ivetastic Posts: 255 Member
    FitTrice wrote: »
    ivetastic wrote: »
    I
    FitTrice wrote: »
    MeganFlanagan16 wrote: »
    Looking to lose 59lbs, already lost 8lbs, 51lbs to go. Feel free to add me.
    81 lbs is amazing! I know you'll reach your goal!

    meant 8 lbs

    I totally added that 81 by accident lol 8 is an amazing start. Do you have to workout often?

    Currently I am trying to workout atleast 5 days a week so Monday-Friday

    Right now my goal is to do an hour of cardio or burn atleast 700 calories.

    When I get back to the habit of working out like I use to I will start working out for 2 hours. 1 hour of cardio and 1 hour of strength
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