Let's motivate each other! Add me!
ivetastic
Posts: 255 Member
3500 calories equals 1 pound
So my goal is losing 4-5 pounds a month.
I want to lose 40 pounds to start off with
So it's going to take at least 8 months if I keep at it. It can be very discouraging.
Usually burning 500-700 calories a day and strength training has helped me before.
What's your goal?
So my goal is losing 4-5 pounds a month.
I want to lose 40 pounds to start off with
So it's going to take at least 8 months if I keep at it. It can be very discouraging.
Usually burning 500-700 calories a day and strength training has helped me before.
What's your goal?
36
Replies
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30lbs0
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drroshnithakkar wrote: »30lbs
Well you are off to a great start!!!0 -
20 here1
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This is the place to be for motivation and accountability! Add me if you want a friend!7
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My goal is to lose 81+lbs.0
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Hi I want to lose 35 pounds. I've previously lost 204
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3500 calories equals 1 pound
So my goal is losing 4-5 pounds a month.
I want to lose 40 pounds to start off with
So it's going to take at least 8 months if I keep at it. It can be very discouraging.
Usually burning 500-700 calories a day and strength training has helped me before.
What's your goal?
Feel free to add me
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I want to loose 20 pounds and I'm very active1
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Fell off the wagon, been here 3 years. Lost 135lbs but have gained 65 back. The last year has been a struggle. Back in the fight though... feel free to add me.4
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Im trying for 20-30lbs3
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Need to lose from 15 to 20 pounds please friend me.4
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Well I need to lose 100 lbs !! I gained it within about 6 months so I need to lose it asap. I'm already down 11.5 in 20 days.. !! Running out of ideas of what to eat!!1
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Hi. I'm trying to lose 20-30 lbs. Add me3
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nicolekeefe8 wrote: »Well I need to lose 100 lbs !! I gained it within about 6 months so I need to lose it asap. I'm already down 11.5 in 20 days.. !! Running out of ideas of what to eat!!
The ideas of what to eat are hard for me! If I didn't have my kids to feed I would probably buy lean cuisines and Special K cereal.1 -
Looking to lose 59lbs, already lost 8lbs, 51lbs to go. Feel free to add me.3
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jasmineecc wrote: »115 lbs
With dedication and hard work you will totally get there!!!0 -
Kimmie8504 wrote: »My goal is to lose 81+lbs.
Your picture doesn't look like it if it is recent but I know you are the only one that knows what weight is right for you. Hope myfitnesspal is helping start a routine. For me it's kept me motivated to have cardio to log in so I been pushing myself to go to the gym even when I don't want to0
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