Let's motivate each other! Add me!
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My goal is currently another 20ish pounds
I may try to go further if I want to0 -
ReginaAnnFaith wrote: »I've been tracking my calories since December of last year. I weighed 140 when I began. I currently weigh 134.4. I lost 5.6 pounds. My goal weight is 125. 9 more pounds to go!
Well you are already off to an awesome start!!! Step up the cardio and you will be there in a couple of months!!!0 -
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My name is Dayna. Back when I first used mfp for mobile I don't think there was a community to chat with. This is amazing. My first post so I'll introduce myself. I started at 206 pounds about 4 years ago. Using this app I lost 46 pounds. This year I gained back 27 and gotta get it off. Feel free to add me!
Yeah when I first had this app I didn't use the community but having so many people here that are so inspiring it makes it easier to stay on track!0 -
2lbs a week is healthy weight loss.
to guarantee weight loss you need to create a deficit, not just calories, but carbs and saturated fats too.
by training hard 4 times a week, a good healthy clean diet, and lots of water, I have shredded a stone (14lbs) in a few weeks, just gotta be determined, focused and have will power.
Good luck to anyone working on it.
Yeah that's a healthy pace! I'm aiming for 5 days a week and I want to also eat healthier and drink more water!0 -
60 lbs. Gotta get rid of this baby weight.0
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my goal is to lose 15 lbs i gained in past 2 yrs 0
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My goal is 80. Lost 40 previously, started gaining back and then had a baby so back to square one. Add me if you like. I try to motivate and encourage others as well0
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CMillikan08 wrote: »My goal is 80. Lost 40 previously, started gaining back and then had a baby so back to square one. Add me if you like. I try to motivate and encourage others as well
I know the feeling! I feel like I'm back to square one as well! Once I lose weight I need to remember to still keep up the lifestyle!0 -
I'm wanting to lose 144 pounds. I'm not ashamed to say how much I need to lose. I need all the motivation I can get add me if you want.0
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I have lost a total of 77lbs since 2012 but gained about 8 back recently, now looking to lose about 20 more and maintain that. My main goal above everything though is to just be healthy. Healthy = happy 0
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I need to lose 30. If anyone doesn't mind a filthy mouthed, filthy minded but generally nice guy... They can ad me :-)0
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My goals are:
(1) to lose 40 lbs. more (I've lost 19 lbs. in the past 2 months), but mentally I need to break that down into mini goals of 10 lbs. each,
(2) keep up with my swim workout plan of at least 1 hour per day, 4 days a week, and
(3) add more activity on "off" days.
Feel free to add me.
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My goal is 100lbs.0
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My ultimate goal is 80 pounds...short term is 20.... And then another 20....
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35 more for me!0
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Looking to lose a total of 30+. I'm down 8 since starting about a month ago, with a bout of the stomach flu in between. I work out daily and am always on MFP. I'm 27, female, 5'5" and currently at 182lbs.
Feel free to add me, anyone! 0 -
Just lost 15 lbs....29 more to go!0
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Wanting to lose just 400
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*kitten*...I meant 15 more to go lol...to make a combination of 30 lbs lost.0
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About 33-40 lbs.
My goal was to loose 25lbs last year, but between then and now I hardly tried + I quit cigarettes and added a substantial amount of weight.
For my height I should weigh 125ish, I am tipping closer to 160 (158 on good days)
I do two sessions of 30-40 minute cardio at home per day (21 day fix dvd's to be exact)
Ultimately I wanted to lose at least 30 lbs before May, but I still weigh about 158 despite the loss of inches. Have to lose it by October! So I need some motivational friends as well!0 -
Just started! Have lost 1.6 pounds in a week! Trying to lose 25lbs I'm currently would love all the motivation I can get!!!0
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claire94brissette2012 wrote: »60 lbs. Gotta get rid of this baby weight.BlackScorpio91 wrote: »*kitten*...I meant 15 more to go lol...to make a combination of 30 lbs lost.
Well wow your half way there!!! Awesome! Keep up the good work0 -
About 33-40 lbs.
My goal was to loose 25lbs last year, but between then and now I hardly tried + I quit cigarettes and added a substantial amount of weight.
For my height I should weigh 125ish, I am tipping closer to 160 (158 on good days)
I do two sessions of 30-40 minute cardio at home per day (21 day fix dvd's to be exact)
Ultimately I wanted to lose at least 30 lbs before May, but I still weigh about 158 despite the loss of inches. Have to lose it by October! So I need some motivational friends as well!
I think it can totally be done with an extremely strict diet and a lot of cardio plus weight training. Usually losing 1-2 pounds a week is a good amount to aim for so you don't get discouraged. If you aim for 1-2 pounds a week and you lose more then it will be more encouraging!0 -
Anyone can add me! I need friends and people to help keep me motivated. I am wanting to lose 60lbs. Let's encourage each other! I need someone to give me feedback on the food choices I make. That's the hardest part for me.0
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carynbmalone wrote: »Just started! Have lost 1.6 pounds in a week! Trying to lose 25lbs I'm currently would love all the motivation I can get!!!
Awesome! Keep it up!0 -
FranQueen22 wrote: »My ultimate goal is 80 pounds...short term is 20.... And then another 20....
That's a good way to do it! Breaking it down! Short term I also want to lose 20 and in the long run Id love to lose like 600 -
I'm gonna totally need motivation after I get over this cold! When I mess up my routines it's hard to get back to them0
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