"Clean Eating" ??

245

Replies

  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    tat2cookie wrote: »
    Calories are not equal and your body can tell the difference between a doughnut and a banana. There is a huge difference between eating 500 calories of fries and a 500 calorie "clean" meal. The fries are full of fats and carbs and little actual nutrient that will leave your body hungry, causing you to eat more. As where the "clean" meal has more nutrients that will actually feed your body, helping to it function better. A lot of people who are obese are actually found to have malnutrition because they eat empty calories and are constantly hungry because their body's aren't being fed properly. I'm not saying never ever eat a doughnut, or fries or what have you, but to say that it's the same as a banana is wrong.

    Why does it have to be 500 calories of fries, vs a 500 calorie meal, though? Can't we do a 500 calorie meal (with a side of fries) vs a 500 calorie "clean" meal? Wouldn't that be a more accurate comparison?

    tumblr_luqaotV3PO1qlo9k7.gif
  • asdowe13
    asdowe13 Posts: 1,951 Member
    tat2cookie wrote: »
    Calories are not equal and your body can tell the difference between a doughnut and a banana. There is a huge difference between eating 500 calories of fries and a 500 calorie "clean" meal. The fries are full of fats and carbs and little actual nutrient that will leave your body hungry, causing you to eat more. As where the "clean" meal has more nutrients that will actually feed your body, helping to it function better. A lot of people who are obese are actually found to have malnutrition because they eat empty calories and are constantly hungry because their body's aren't being fed properly. I'm not saying never ever eat a doughnut, or fries or what have you, but to say that it's the same as a banana is wrong.

    What's unclean about fries?
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    jtabiolo wrote: »
    There is no such thing as clean eating!! Calorie is a calorie. Your body cannot tell a difference between a donut and a banana.


    True, but my brain tells me not to stop at one donut, but I can easily stop at one banana. And the banana is also more nutritious than a donut and doesn't make me fall asleep an hour later.

    Oh, my brain used to tell me not to stop at a lot of things. Like second helpings. Another part of my brain is very effective at telling it to go stuff itself now that I'm conscious of how many calories I'm consuming and want to lose weight.

    It's nice when you take control of your food instead of letting yourself labor under the illusion that food has control over you.
  • shreddedtrooper
    shreddedtrooper Posts: 107 Member
    Nony_Mouse wrote: »
    kimny72 wrote: »
    You really should have used the search function to find the previous 2.75 million threads about clean eating that have all devolved into name calling, rage quits, cat gifs, and eventually had to be closed by the moderators.
    In for cat gifs

    tumblr_mlfos75BqJ1rlemoyo1_400.gif

    ahh, good ol cat Gifs!!! awesome!! Made my Saturday
  • ndj1979
    ndj1979 Posts: 29,136 Member
    monikker wrote: »
    Pretty sure the trans fats and bleached white flour in the donut aren't good. I'm craving the donut because chemicals=yum but give me the banana please.

    pretty sure you are wrong.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    tat2cookie wrote: »
    Calories are not equal and your body can tell the difference between a doughnut and a banana. There is a huge difference between eating 500 calories of fries and a 500 calorie "clean" meal. The fries are full of fats and carbs and little actual nutrient that will leave your body hungry, causing you to eat more. As where the "clean" meal has more nutrients that will actually feed your body, helping to it function better. A lot of people who are obese are actually found to have malnutrition because they eat empty calories and are constantly hungry because their body's aren't being fed properly. I'm not saying never ever eat a doughnut, or fries or what have you, but to say that it's the same as a banana is wrong.

    Why does it have to be 500 calories of fries, vs a 500 calorie meal, though? Can't we do a 500 calorie meal (with a side of fries) vs a 500 calorie "clean" meal? Wouldn't that be a more accurate comparison?

    because moderation always = 500 calories of 100% fries, donuts, insert bad food here….
  • zyxst
    zyxst Posts: 9,149 Member
    In for "a unit of measurement isn't equal to a unit of measurement" fallacy.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    Not a cat...best I can do

    3508915+_bbd9b5a49e0b5b799a69428ead006733.jpg
  • snikkins
    snikkins Posts: 1,282 Member
    zyxst wrote: »
    In for "a unit of measurement isn't equal to a unit of measurement" fallacy.

    Ugh. But you KNOW what they actually MEAN. [Insert some irony about being pedantic here.]

    ;)

  • HeySwoleSister
    HeySwoleSister Posts: 1,938 Member
    Clean eating? That's like, only going to restaurants with an A rating from the Health Department, right?


  • ForecasterJason
    ForecasterJason Posts: 2,577 Member
    tat2cookie wrote: »
    Calories are not equal and your body can tell the difference between a doughnut and a banana. There is a huge difference between eating 500 calories of fries and a 500 calorie "clean" meal. The fries are full of fats and carbs and little actual nutrient that will leave your body hungry, causing you to eat more. As where the "clean" meal has more nutrients that will actually feed your body, helping to it function better. A lot of people who are obese are actually found to have malnutrition because they eat empty calories and are constantly hungry because their body's aren't being fed properly. I'm not saying never ever eat a doughnut, or fries or what have you, but to say that it's the same as a banana is wrong.
    Agreed. I don't think anyone's saying that it's bad to eat a doughnut. But I don't know how it can be said that the body can't tell the difference between the two when the banana supplies the body with a lot more nutrients.
    Because of digestion. All food pretty much gets reduced to it's nutritional elements and individual foods aren't a recognizable element of that process. If for example a person had not supplied their body with the proper nutritional requirements for a day or two, then ate fries or a donut or both, those nutritional elements within those foods would be digested and metabolized adding to any nutrition already delivered which could and would help meet an individuals nutritional needs. In the context of a days worth of food, calorie dense foods have less of an ability to deliver those nutritional needs, but that has nothing to do with the actual nutrition value differences in food, whether deemed good or bad, it's all about context and dosage.....it really can't be that hard to understand, could it?
    Yes I do understand that.
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  • ForecasterJason
    ForecasterJason Posts: 2,577 Member
    MrM27 wrote: »
    tat2cookie wrote: »
    Calories are not equal and your body can tell the difference between a doughnut and a banana. There is a huge difference between eating 500 calories of fries and a 500 calorie "clean" meal. The fries are full of fats and carbs and little actual nutrient that will leave your body hungry, causing you to eat more. As where the "clean" meal has more nutrients that will actually feed your body, helping to it function better. A lot of people who are obese are actually found to have malnutrition because they eat empty calories and are constantly hungry because their body's aren't being fed properly. I'm not saying never ever eat a doughnut, or fries or what have you, but to say that it's the same as a banana is wrong.
    Agreed. I don't think anyone's saying that it's bad to eat a doughnut. But I don't know how it can be said that the body can't tell the difference between the two when the banana supplies the body with a lot more nutrients.
    Because of digestion. All food pretty much gets reduced to it's nutritional elements and individual foods aren't a recognizable element of that process. If for example a person had not supplied their body with the proper nutritional requirements for a day or two, then ate fries or a donut or both, those nutritional elements within those foods would be digested and metabolized adding to any nutrition already delivered which could and would help meet an individuals nutritional needs. In the context of a days worth of food, calorie dense foods have less of an ability to deliver those nutritional needs, but that has nothing to do with the actual nutrition value differences in food, whether deemed good or bad, it's all about context and dosage.....it really can't be that hard to understand, could it?
    Yes I do understand that.
    No. You don't.
    Well if we focus on strictly calories, I have no problems whatsoever understanding the scientific concept that a calorie is a calorie. It's just like any other unit of measure. I'm pretty sure I learned this concept in school a long time ago.
  • zyxst
    zyxst Posts: 9,149 Member
    ceoverturf wrote: »
    Not a cat...best I can do

    3508915+_bbd9b5a49e0b5b799a69428ead006733.jpg
    You can find Team Rocket, but not Meowth? I am disappoint.
    Meowth_tears.gif
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    MrM27 wrote: »
    tat2cookie wrote: »
    Calories are not equal and your body can tell the difference between a doughnut and a banana. There is a huge difference between eating 500 calories of fries and a 500 calorie "clean" meal. The fries are full of fats and carbs and little actual nutrient that will leave your body hungry, causing you to eat more. As where the "clean" meal has more nutrients that will actually feed your body, helping to it function better. A lot of people who are obese are actually found to have malnutrition because they eat empty calories and are constantly hungry because their body's aren't being fed properly. I'm not saying never ever eat a doughnut, or fries or what have you, but to say that it's the same as a banana is wrong.
    Agreed. I don't think anyone's saying that it's bad to eat a doughnut. But I don't know how it can be said that the body can't tell the difference between the two when the banana supplies the body with a lot more nutrients.
    Because of digestion. All food pretty much gets reduced to it's nutritional elements and individual foods aren't a recognizable element of that process. If for example a person had not supplied their body with the proper nutritional requirements for a day or two, then ate fries or a donut or both, those nutritional elements within those foods would be digested and metabolized adding to any nutrition already delivered which could and would help meet an individuals nutritional needs. In the context of a days worth of food, calorie dense foods have less of an ability to deliver those nutritional needs, but that has nothing to do with the actual nutrition value differences in food, whether deemed good or bad, it's all about context and dosage.....it really can't be that hard to understand, could it?
    Yes I do understand that.
    No. You don't.

    Clean foods cause a rainbow explosion of health and happiness inside your body, causing you to poop glitter and gardens, while chemikillz from junk cause your body to do science, which makes it tired and your liver falls out of your butt when you go to bathroom?
  • neanderthin
    neanderthin Posts: 10,296 Member
    MrM27 wrote: »
    tat2cookie wrote: »
    Calories are not equal and your body can tell the difference between a doughnut and a banana. There is a huge difference between eating 500 calories of fries and a 500 calorie "clean" meal. The fries are full of fats and carbs and little actual nutrient that will leave your body hungry, causing you to eat more. As where the "clean" meal has more nutrients that will actually feed your body, helping to it function better. A lot of people who are obese are actually found to have malnutrition because they eat empty calories and are constantly hungry because their body's aren't being fed properly. I'm not saying never ever eat a doughnut, or fries or what have you, but to say that it's the same as a banana is wrong.
    Agreed. I don't think anyone's saying that it's bad to eat a doughnut. But I don't know how it can be said that the body can't tell the difference between the two when the banana supplies the body with a lot more nutrients.
    Because of digestion. All food pretty much gets reduced to it's nutritional elements and individual foods aren't a recognizable element of that process. If for example a person had not supplied their body with the proper nutritional requirements for a day or two, then ate fries or a donut or both, those nutritional elements within those foods would be digested and metabolized adding to any nutrition already delivered which could and would help meet an individuals nutritional needs. In the context of a days worth of food, calorie dense foods have less of an ability to deliver those nutritional needs, but that has nothing to do with the actual nutrition value differences in food, whether deemed good or bad, it's all about context and dosage.....it really can't be that hard to understand, could it?
    Yes I do understand that.
    No. You don't.
    Well if we focus on strictly calories, I have no problems whatsoever understanding the scientific concept that a calorie is a calorie. It's just like any other unit of measure. I'm pretty sure I learned this concept in school a long time ago.
    I guess it's when we talk about food and calories together is where people have a problem. Even after you saying you do understand this post pretty much confirms you don't at all.

  • neanderthin
    neanderthin Posts: 10,296 Member
    MrM27 wrote: »
    tat2cookie wrote: »
    Calories are not equal and your body can tell the difference between a doughnut and a banana. There is a huge difference between eating 500 calories of fries and a 500 calorie "clean" meal. The fries are full of fats and carbs and little actual nutrient that will leave your body hungry, causing you to eat more. As where the "clean" meal has more nutrients that will actually feed your body, helping to it function better. A lot of people who are obese are actually found to have malnutrition because they eat empty calories and are constantly hungry because their body's aren't being fed properly. I'm not saying never ever eat a doughnut, or fries or what have you, but to say that it's the same as a banana is wrong.
    Agreed. I don't think anyone's saying that it's bad to eat a doughnut. But I don't know how it can be said that the body can't tell the difference between the two when the banana supplies the body with a lot more nutrients.
    Because of digestion. All food pretty much gets reduced to it's nutritional elements and individual foods aren't a recognizable element of that process. If for example a person had not supplied their body with the proper nutritional requirements for a day or two, then ate fries or a donut or both, those nutritional elements within those foods would be digested and metabolized adding to any nutrition already delivered which could and would help meet an individuals nutritional needs. In the context of a days worth of food, calorie dense foods have less of an ability to deliver those nutritional needs, but that has nothing to do with the actual nutrition value differences in food, whether deemed good or bad, it's all about context and dosage.....it really can't be that hard to understand, could it?
    Yes I do understand that.
    No. You don't.

    Clean foods cause a rainbow explosion of health and happiness inside your body, causing you to poop glitter and gardens, while chemikillz from junk cause your body to do science, which makes it tired and your liver falls out of your butt when you go to bathroom?
    Kinda poetic really.

  • HeySwoleSister
    HeySwoleSister Posts: 1,938 Member

    Clean foods cause a rainbow explosion of health and happiness inside your body, causing you to poop glitter and gardens, while chemikillz from junk cause your body to do science, which makes it tired and your liver falls out of your butt when you go to bathroom?

    Food: It's all just pre-poop.
  • glevinso
    glevinso Posts: 1,895 Member
    Didn't we just do this yesterday with the "bad food" thread?
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  • ndj1979
    ndj1979 Posts: 29,136 Member
    glevinso wrote: »
    Didn't we just do this yesterday with the "bad food" thread?

    pretty sure we did this about three times yesterday...
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    zyxst wrote: »
    ceoverturf wrote: »
    Not a cat...best I can do

    3508915+_bbd9b5a49e0b5b799a69428ead006733.jpg
    You can find Team Rocket, but not Meowth? I am disappoint.
    Meowth_tears.gif

    ** Technically not a cat

    My Pokemon crazed daughter would kill me if I called Meowth a cat
  • ndj1979
    ndj1979 Posts: 29,136 Member
    MrM27 wrote: »
    tat2cookie wrote: »
    Calories are not equal and your body can tell the difference between a doughnut and a banana. There is a huge difference between eating 500 calories of fries and a 500 calorie "clean" meal. The fries are full of fats and carbs and little actual nutrient that will leave your body hungry, causing you to eat more. As where the "clean" meal has more nutrients that will actually feed your body, helping to it function better. A lot of people who are obese are actually found to have malnutrition because they eat empty calories and are constantly hungry because their body's aren't being fed properly. I'm not saying never ever eat a doughnut, or fries or what have you, but to say that it's the same as a banana is wrong.
    Agreed. I don't think anyone's saying that it's bad to eat a doughnut. But I don't know how it can be said that the body can't tell the difference between the two when the banana supplies the body with a lot more nutrients.
    Because of digestion. All food pretty much gets reduced to it's nutritional elements and individual foods aren't a recognizable element of that process. If for example a person had not supplied their body with the proper nutritional requirements for a day or two, then ate fries or a donut or both, those nutritional elements within those foods would be digested and metabolized adding to any nutrition already delivered which could and would help meet an individuals nutritional needs. In the context of a days worth of food, calorie dense foods have less of an ability to deliver those nutritional needs, but that has nothing to do with the actual nutrition value differences in food, whether deemed good or bad, it's all about context and dosage.....it really can't be that hard to understand, could it?
    Yes I do understand that.
    No. You don't.

    Clean foods cause a rainbow explosion of health and happiness inside your body, causing you to poop glitter and gardens, while chemikillz from junk cause your body to do science, which makes it tired and your liver falls out of your butt when you go to bathroom?

    kinda like this…

    Pooping-Rainbows-random-25866864-1600-1200.jpg
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    edited March 2015
    ceoverturf wrote: »
    ** Technically not a cat

    My Pokemon crazed daughter would kill me if I called Meowth a cat
    screen.png
    You can call Meowth a scratch cat if you want to irritate her. :wink:

  • zyxst
    zyxst Posts: 9,149 Member
    ceoverturf wrote: »
    zyxst wrote: »
    ceoverturf wrote: »
    Not a cat...best I can do

    3508915+_bbd9b5a49e0b5b799a69428ead006733.jpg
    You can find Team Rocket, but not Meowth? I am disappoint.
    Meowth_tears.gif

    ** Technically not a cat

    My Pokemon crazed daughter would kill me if I called Meowth a cat

    Sorry. I thought Meowth was feline Pokemon and that feline was used as it is in the world outside of Pokemon. My brain Pokedex is limited to the cartoon series and 3 movies. Also apologies for not having the accent on the e. My English keyboard can't handle such Frenchness.

  • jddnw
    jddnw Posts: 319 Member
    What difference does it make what adjectives other people use to make there eating habits sound special?
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    jddnw wrote: »
    What difference does it make what adjectives other people use to make there eating habits sound special?

    Because everyone eats and it's not special?
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    When I get back from the veggie market (don't worry, I will only buy stuff with mud attached to maintain my status as a dirty eater) I expect this thread to be at least 7 pages long, and 50% cat gifs.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    zyxst wrote: »
    ceoverturf wrote: »
    zyxst wrote: »
    ceoverturf wrote: »
    Not a cat...best I can do

    3508915+_bbd9b5a49e0b5b799a69428ead006733.jpg
    You can find Team Rocket, but not Meowth? I am disappoint.
    Meowth_tears.gif

    ** Technically not a cat

    My Pokemon crazed daughter would kill me if I called Meowth a cat

    Sorry. I thought Meowth was feline Pokemon and that feline was used as it is in the world outside of Pokemon. My brain Pokedex is limited to the cartoon series and 3 movies. Also apologies for not having the accent on the e. My English keyboard can't handle such Frenchness.

    Well admittedly I'm not exactly up to snuff on Pokemon rules...maybe it IS a cat. I thought Pokemon were supposedly an entirely different 'species' all together. I'll ask her when I get home tonight.

    /thread hijack
This discussion has been closed.