12 Week Challenge
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Replies
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Count me in Need some extra motivation
Starting weight: 185.6
12 week goal weight: 175
Physical Goal: Shave 15 minutes off my half marathon time (running another half in May!)
Nutritional Goal: Cut soda and fast food0 -
Starting weight: 215lb
12 week goal weight: 154-168lb
Physical goal : To increase my stamina so i can run a few miles without stopping
Nutrition goal : To stop eating junk food and completely overhaul my diet0 -
I'm in!
Starting weight: 229lb
12 week goal weight: 220lb
Physical Goal: To improve fitness so I can walk up the hill to work without it winding me.
Nutritional Goal: To survive the weeks away I have without falling back into old habits.0 -
Im in.
Starting Weight: 231.8
12 Week Goal Weight: 200
Physical Goal: Lose two pant sizes.
Nutritional Goal: Cut Soda and Fast food. Eat more veggies and fruit.0 -
Starting wt 174.7
12 week goal 1620 -
Can I still sign up?0
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im in starting weight: 189
12 week goal weight: 165
physical goal: run 5k
nutritional goal: dont eat ice cream0 -
I NEED this:
Starting weight: 196
12 week goal weight: 166
Physical Goal: Consistently EXERCISE
Nutritional Goal: Staying away from Junk
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I would like to join this group
starting weight: 255
goal weight : 230
physical goal : to walk two miles
nutrition goal : to cut out sodas0 -
I am back... Count me in.
Starting weight ..... 171lbs
12 week goal ........ 158 lbs
Physical goal ........ To walk 4 miles without being out of breath
Nutrition goal.......... To eat healthily and within calorie limit0 -
Awesome idea!
Starting weight: 173 lbs
12 week goal weight: 157 lbs
Physical goal: 20 push-ups in 2 minutes and 50 sit-ups in 2 minutes
Nutrition goal: replace junk food snacks with healthier fruit/veggie alternatives0 -
Please add me to the group!!! Thanks so much! Perfect timing for me.
Starting weight: 292
12 week goal: 270
Physical goal: Leslie Sanson walking DVDs/Hip Hop Abs and to be able to do 5 push ups!!
Nutritional Goal: Tracking calories with MFP0 -
Starting Weight: 160
12 Week Goal Weight: 145
Physical Goal: To be able to do burpees and NOT snap my wrists in half.
Nutrition Goal: Get rid of late night snacking.0 -
I would love to join this group!
Starting weight: 188.2
12 week goal: 168.2
Physical goal: complete 4 rounds of the 21 day fix
Nutritional goal: drink 64oz. of water/daily0 -
Starting weight overall: 152 (December 28th, 2014)
Starting weight for this challenge: 130.6 (As of this morning)
12 week goal weight: 120.6
Physical Goal: Look smoking hot for the trip to Arizona.
Nutritional Goal: Keep a healthy eating style even when I go back to college in a few weeks.0 -
Im in
SW:176.4
12wk:140
PG: slim down,jog 4miles
NG: cut fast food0 -
To sign up just post the following info on this thread:
Starting weight:
12 week goal weight:
Physical Goal:
Nutritional Goal:
I have added the physical and nutritional goals so we can set additional goals.... It's not all about the number on the scale!!
I will be post a Week 1 challenge on Monday March 16. Best of luck to everyone!
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I'm definitely in! 12 weeks should be enough time to get to where I want to be
Starting weight: ~135
Goal end weight: 1150 -
I just saw this & I'm very new to this challenge can I still join today?0
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Please add me to the group!
Starting weight: 165
12 week goal weight: 139
Physical Goal: Start strength training
Nutritional Goal: Cut out/reduce processed foods & wine
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