"You're too skinny!" Do others ever make you question your maintenance weight?

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  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
    I get that a lot. At 5'7" and 135 lbs, I had a BMI of 21 and I could run 10k in 46 minutes. Yet people told me I look sick and need to gain weight! I caved in and gained but I will lose it again
  • collectingblues
    collectingblues Posts: 2,541 Member
    mk2fit wrote: »
    5'7" here and last I checked was 118#. Low was 114 and did I get the skinny crap. "I bet you have to run around in the shower just to get wet" Still get it, just ignore it. My doc says I am good.

    But you're right at the underweight mark. At 114 you *were* underweight.

    I can understand why you're getting those comments.

    I don't personally know anyone with a BMI below 20 that seems to be at a healthy weight. While I have experienced some feedback that I am too thin at between 24 and 25 BMI, I don't think the feedback is unwarranted at every weight.

    Yup.

    20 is what is considered really the bottom for non-Asians. The range extends to 18.5 primarily so that that population, and those who are legitimately small-framed (I'm going to also argue that if you're 5'7", you don't have a small frame) aren't erroneously considered underweight.

    My physicians have always been very clear with me that I was not to maintain under 20. I don't necessarily like that advice, but I concede that they have a point.
  • Momepro
    Momepro Posts: 1,509 Member
    Maybe someday, if I ever manage to get that far.I Right now tbat "future Sandy's" problem.
  • mk2fit
    mk2fit Posts: 730 Member
    :D
    So funny the peeps here.
  • mom23mangos
    mom23mangos Posts: 3,069 Member
    There is a guy I work with who lost a lot of weight within a very short period of time and I hadn't seen him between. I'll admit my first thought was "wow, he looks sickly". It took my brain a few weeks to process the change and realize he's a perfectly healthy weight. I think that's just the human mind.

    Strangely enough, I've never had anyone tell me that I'm too skinny and I've spent pretty much my whole life on the bottom end of the BMI spectrum, sometimes in the underweight. But if you use the calculations that take into account frame size, I was always within the norm. I have a verrrrry small frame. And how much muscle you have makes a huge difference as well. I look pretty much exactly the same on the left at BMI of 18.3 as I do on the right with a BMI of 19.8.


  • CarvedTones
    CarvedTones Posts: 2,340 Member
    Someone knowing your history does flavor their perception. People who think I am too skinny are people who have known me a long time. I have recently taken up SUP paddling and go to some group outings posted in a FB group for local paddlers. In that crowd, I don't stand out at all; most of the SUP paddlers I have met are fit and trim. the only comment I get about my size is that I can use a smaller board than a bigger guy.
  • Avidkeo
    Avidkeo Posts: 3,190 Member
    I actually tell people now that what they are saying is offensive, and they are comparing me to what I used to be, not what a healthy size is. people quickly stopped commenting and I dont care if I come across as rude because frankly making comments like that is rude anyway.