From a size 20 to a size 8 with strength training, in one year! PICS!

glamorgirl2015

You look Fab, very inspiring!!!!

PandoraGreen721

You look fabulous!! Amazing transformation! Beautiful face, too!

GenElizabeth

Thanks ladies, hope you all have a good Saturday today!!!

Vidarsbane

You look absolutely beautiful, truly inspirational and I bet your husband is over the moon

Emilia777

You absolutely rock, well done!!! What completely amazing results, you should be mega proud of yourself

P.S. You sort of look like Alyssa Milano from certain angles

GenElizabeth

BabyPhat90713 wrote: »

Wow. This is truly an amazing transformation. You were beautiful before but now your stunning. I started at 250 myself at 5'7 and am down 16 lbs in 1 month. I want to get down to 135-150. Thanks for sharing. A size 8 I think is the perfect size and is where I want to be

Thank you dear! Well done on your 16lbs lost so far! Just keep at it, one day at a time, and results will come.

@ Vidarsbane: Hubby is a trouper, lol... He has lost 50lbs himself by jumping on the wagon with me. He is type 2 diabetic so this has been so great for our whole family.

@ Emilia777: Who doesn't love Alyssa Milano?! Thank you, lol

GenElizabeth

This is my husband's weight loss photo (he won't mind, lol). He is 39 years old, 5'7" and type 2 diabetic. Naturally, a good and improved, quality diet did wonders for him on the outside, as well as on the inside of his body. He accomplished this through eating 3 balanced meals a day, with moderate carbs and healthy snacks. He didn't use MFP but he ate pretty much the same things I ate and worked out with me some. He gets a work out in every day with his physical job too - he just needed to fix his diet.

I'm so very proud of him and grateful for his support to me. He came onboard with me and I couldn't be happier! Teams are always more successful so try to buddy up with your spouse or friend, if you can!

Emilia777

Alyssa Milano IS great

And oh my gosh, your hubby looks so awesome! Please do pass along, if you like, that it is suitably impressive. My manfriend and I are also in it together, and I showed him this - he found it amazing and very inspirational.

Well done to you both

GenElizabeth

Awesome and thank you!!

fitoverfifty

absolutely amazing. You look like a different person. Wow. You must be so thrilled :-)

courtney123180

im 5 ft 2 and started at 205lbs. i am currently at 198. my goal weight is 125, so we have similar stats. this gives me an idea of what i have to look forward to. such amazing progress and results. truly an inspiration for me!!!

JeanMBK

Damn woman, all I can say is WOW!

Whittedo

Fabulous!!!

NewLIFEstyle4ME

GenElizabeth wrote: »

This is my husband's weight loss photo (he won't mind, lol). He is 39 years old, 5'7" and type 2 diabetic. Naturally, a good and improved, quality diet did wonders for him on the outside, as well as on the inside of his body. He accomplished this through eating 3 balanced meals a day, with moderate carbs and healthy snacks. He didn't use MFP but he ate pretty much the same things I ate and worked out with me some. He gets a work out in every day with his physical job too - he just needed to fix his diet.

I'm so very proud of him and grateful for his support to me. He came onboard with me and I couldn't be happier! Teams are always more successful so try to buddy up with your spouse or friend, if you can!

Absolutely WOW!!!!!!!!!!!!!!! He kinda looks like Hugh Jackman! How utterly tremendous that you guys have partnered in not only getting healthy, but looking totally fabulous while doing it. Also, what a tremendous example you two are to your children, family, neighbors and the world. BOOM--you guys are SUPERSTARS, period.

bjabdullah

Thanks for sharing your amazing story; it's inspiring. I realize strength training is what is missing from my routine. You look fabulous and I'm sure you feel great. Best wishes for continued success.

bubaluboo

Wow what an incredible transformation! Must have taken so much dedication.

_QueenE_

Well done! Congrats!

margieshoe

You look awesome. Very inspired right now. I am also 5'3 and started at 205 lbs on January 1, 2015. I am 1/2 way there. Today I weighed in at 170.5 with goal of 155 by mid July and 135 by the end of the year. I am mostly just walking now and doing some very light weights(4 lbs)- don't laugh!!! How much weight did you start lifting.

rosestring

Damn! I need to start weight training more! And not much cardio? Nice.

GenElizabeth

margieshoe wrote: »

You look awesome. Very inspired right now. I am also 5'3 and started at 205 lbs on January 1, 2015. I am 1/2 way there. Today I weighed in at 170.5 with goal of 155 by mid July and 135 by the end of the year. I am mostly just walking now and doing some very light weights(4 lbs)- don't laugh!!! How much weight did you start lifting.

You're right on track! I started with 5lb dumbbells. Just keep at it and increase the weight when you're ready.

And thanks everyone, I've worked really hard!