A Frustrated Girl who Runs and Lifts
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185? Really? Impressive! Amazing really! That would put you in the top of any power lifting comp for all natural women in the lower weight classes (below 150 anyway).
I was trained in the early '80's by a 120 pound woman who honestly, when we met I thought "ya right"! She then proceeded to educate me
I have a great deal of respect for NATURAL women lifters (can't stand the steroid pumped woMEN who lift ridiculous weights).
Its funny you say this....I actually looked this up sometime last year. There are no females who lift heavy or much at all in my gym so I wasn't sure how I would compare with others. I was shocked that I would have taken 1st place the last two years..... yes I agree about the drug use.
I take a multivitamin, some fish oil and BCAA's. Thats about it...;)
Not going to lie tho...I did have some C4..lol. I don't even drink coffee so i like a good pre workout drink0
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