WOMEN AGES 50+ FOR AUGUST 2105
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Micheller1210 wrote: »Is this a closed group. ?if it is that's OK, looking for 50 plus age group to join.
Welcome! Anyone can join the thread just by posting. We are glad to have you. But just so you want feel abandoned, know that Barbie starts the thread anew on the first of each month. Look for the pied from here for the link. Hope to see you in the September thread.
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Joyce… (((hugs))) You absolutely have the right to be angry. It is a completely natural reaction to all that you’ve been dealing with. Feel free to dump all your feelings here with this group. I’m praying for you and Charlie daily.
Mia… Have you thought about selling some of your items on Craigslist? My hubby does that all the time – just sold our daughter’s old twin headboard and some patio furniture we had replaced. That might be a way to know that the items are going to someone who wants and will appreciate them.
Sharon… Congrats on having to buy smaller jeans!
Good to see all the familiar names posting again this month and welcome to all the newcomers. I pretty much tanked on my August goals, but I must have done something right because I’m down 6 lbs. And my NSV for the day is that the pants I am wearing are too big! My belt is the only thing keeping them up. Woo Hoo!
September Goals…
• Make healthier food choices and log every bite.
• Increase my steps – average 8000 per day over the month.
• Add strength training into my workouts
• Water, water, water – increase non-caffeinated beverages to 8 glasses per day.
Linda/IA
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community.myfitnesspal.com/en/discussion/10244635/women-ages-50-for-september-2015?new=1
This is the link to the new thread for September.....I hope you will all find us there and keep posting.
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